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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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True Transportation LLC

True Transportation LLCLink: view organization details

Transportation AddressBrooklyn Park, MN, 55443 Phone number(612) 790-1178 Emailtruetransportationmn@gmail.com

Area Served: Twin Cities Metro area

V-Kare

V-KareLink: view organization details

Dental Clinic Address11209 Commerce Dr N, Champlin, MN, 55316 Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com/dental-services

Area Served: Hennepin County

Twin City Health Care Inc.

Twin City Health Care Inc.Link: view organization details

Transportation Address8411 W 100th St, Bloomington, MN, 55438 Phone number(952) 938-9595

Area Served: Hennepin County

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic Moos Health Sciences Tower Address515 Delaware St SE, Moos Tower, Minneapolis, MN, 55455 Phone number(612) 625-2495 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Twin Cities Metro area

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic University of Minnesota Faculty Dental Clinic Address516 Delaware St SE, 7-300 Philips-Wangensteen Building, Minneapolis, MN, 55455 Phone number(612) 626-3233 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Hennepin County

Up North Therapy

Up North TherapyLink: view organization details

Counseling Services Address12 Lee Cir, Silver Bay, MN, 55614 Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Carrie Lawn Apartments Address1404 S German St, New Ulm, MN, 56073 Phone number(507) 359-5512 Website addresshttps://www.smrrental.com

Area Served: Brown County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Maplewood Apartments - Sleepy Eye Address221 4th Ave SW, Sleepy Eye, MN, 56085 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Brown County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Valkommen Apartments Address12940 N 1st Ave, Lindstrom, MN, 55045 Phone number(651) 257-5372 Website addresshttps://www.smrrental.com

Area Served: Chisago County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Devonshire Apartments Address5721 Main St, Rockford, MN, 55373 Phone number(320) 247-8206 Website addresshttps://www.smrrental.com

Area Served: Wright County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing F and H Apartments Address305, 307 W 3rd St, Janesville, MN, 56048 Phone number(507) 461-1361 Website addresshttps://www.smrrental.com

Area Served: Waseca County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing River Bluff Apartments - New Ulm Address1416 S German St, New Ulm, MN, 56073 Phone number(507) 359-5512 Website addresshttps://www.smrrental.com

Area Served: Brown County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Commerce Apartments Address1621, 1625, 1629, 1633 Commerce Dr, North Mankato, MN, 56003 Phone number(507) 388-1500 Website addresshttps://www.smrrental.com

Area Served: Nicollet County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Southfield Estates Townhomes Address500 Estate Dr, Rush City, MN, 55069 Phone number(320) 280-0510 Website addresshttps://www.smrrental.com

Area Served: Chisago County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Woodland Apartments Address504 Prescott St NW, Sleepy Eye, MN, 56085 Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Brown County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Koppen Gardens Address615 Nicollet Ave, North Mankato, MN, 56003 Phone number(507) 388-3202 Website addresshttps://www.smrrental.com

Area Served: Nicollet County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Parkside Apartments Address310 6th Ave NW, New Prague, MN, 56071 Phone number(952) 758-9004 Website addresshttps://www.smrrental.com

Area Served: Scott County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Valley View Apartments Address450, 460, 470 James Ave, Mankato, MN, 56001 Phone number(507) 388-1500 Website addresshttps://www.smrrental.com

Area Served: Blue Earth County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Norland Apartments Address610 Reed St, Mankato, MN, 56001 Phone number(507) 344-8646 Website addresshttps://www.smrrental.com

Area Served: Blue Earth County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Finlayson Manor Address6524 Broadway St, Finlayson, MN, 55735 Phone number(320) 280-0510 Website addresshttps://www.smrrental.com

Area Served: Pine County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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