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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Zion Lutheran Church - Buffalo Address1200 Minnesota 25, Buffalo, MN, 55313 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Buffalo and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Church of St. Joseph Address435 W 7th St, Red Wing, MN, 55066 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Red Wing and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Oak Heights Church Address1398 S Grade Rd SW, Oak Heights Church, Hutchinson, MN, 55350 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: McLeod County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Trinity Lutheran Church Address38460 Lincoln Trl, North Branch, MN, 55056 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: North Branch and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Hosanna Lutheran Church Address105 Hosanna Dr, Mankato, MN, 56001 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: City of Mankato and surrounding area

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Resurrection Lutheran Church Address610 County Road 2, St. Joseph, MN, 56374 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Joseph and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Salem Lutheran Church Address90 Riverside Dr SE, St. Cloud, MN, 56304 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Cloud and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Atonement Lutheran Church - St. Cloud Address1144 29th Ave N, St. Cloud, MN, 56303 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Cloud area

The Tidal Doula

The Tidal DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55422 Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

Turning Point Inc

Turning Point IncLink: view organization details

Privately Owned Affordable Housing Address1500 Golden Valley Rd, Minneapolis, MN, 55411 Phone number(612) 520-4004 Emailmarvin.clark@ourturningpoint.org Website addresshttp://turningpointrecoveryinc.com

Area Served: Twin Cities Metro area

Southern Heights Dental Group

Southern Heights Dental GroupLink: view organization details

Dental Clinic Address1575 20th St NW, Ste 102, Faribault, MN, 55021 Phone number(507) 334-6433 Emailinfo@southernheightsdental.com Website addresshttps://www.southernheightsdental.com/services

Area Served: Rice County

Therapy Dynamics

Therapy DynamicsLink: view organization details

Autism Assessment Address1603 Pebble Creek Dr, Sartell, MN, 56377 Phone number(320) 406-4496 Emailkristen@therapydynamics.com Website addresshttps://therapydynamics.com

Area Served: Provides online assessments statewide

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

School-based Preschool District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 Phone number(651) 425-6631 Website addresshttps://www.sowashco.org/academics/preschool

Area Served: South Washington County Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Stillwater Public School District

Stillwater Public School DistrictLink: view organization details

School-based Preschool District Office Address1875 Greeley St S, Stillwater, MN, 55082 Phone number(651) 351-4018 Website addresshttps://commed.stillwaterschools.org/early-childhood/preschool

Area Served: Stillwater Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Vibrant Special Transportation Services LLC

Vibrant Special Transportation Services LLCLink: view organization details

Transportation Address6609 Hillsboro Ave N, Brooklyn Park, MN, 55428 Phone number(763) 447-8927 Emailinfo@vibrantsts.com

Area Served: Hennepin County

Sophia Wipf

Sophia WipfLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 272-9230 Emailsophwipf@gmail.com Website addresshttps://sophwipf.wixsite.com/doula

Area Served: Hennepin, Ramsey

University of Minnesota Physicians - Family Medicine Clinics

University of Minnesota Physicians - Family Medicine ClinicsLink: view organization details

Clinic Broadway Clinic Address2426 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 302-8200 Website addresshttps://mphysicians.org/clinic-locator

Area Served: Twin Cities Metro area

Venture Rides LLC

Venture Rides LLCLink: view organization details

Transportation Address1955 University Ave W, Ste 205, St. Paul, MN, 55104 Phone number(630) 456-0129

Area Served: Ramsey County

The Family Partnership

The Family PartnershipLink: view organization details

Mental Health Clinic South Minneapolis Address1527 E Lake St, Minneapolis, MN, 55407 Phone number(612) 728-2061 Emailcentralintake@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org/services/mental-health-therapies/outpatient-mental-health

Area Served: Twin Cities Metro area

UZURV

UZURVLink: view organization details

Transportation AddressMinneapolis, MN, 55414 Phone number(612) 473-4115 Website addresshttps://uzurv.com/metro-mobility-ride

Area Served: Twin Cities Metropolitan Area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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