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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Roseville (Hamline) Address2233 Hamline Ave N, Ste 510, Roseville, MN, 55113 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Roseville (Hwy 36) Address1700 Highway 36 Service Rd, Ste 330, Roseville, MN, 55113 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Richfield Address6607 18th Ave S, Richfield, MN, 55423 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Minneapolis (Ridgedale) Address13911 Ridgedale Dr, Ste 440, Minneapolis, MN, 55305 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Minneapolis (Mount View) Address2304A Mount View Ave, Minneapolis, MN, 55405 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Minneapolis (Loring) Address314 Clifton Ave, Ste 301, Minneapolis, MN, 55403 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - St. Paul (821 Raymond) Address821 Raymond Ave, Ste 240, St. Paul, MN, 55114 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Bloomington Address8120 Penn Ave S, Ste 500L, Bloomington, MN, 55431 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - St. Paul (970 Raymond) Address970 Raymond Ave, Ste 204, St. Paul, MN, 55114 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Woodbury Address2165 Woodlane Dr, Ste 200, Woodbury, MN, 55125 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Washington County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Chanhassen Address600 W 78th St, Ste 220, Chanhassen, MN, 55317 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Carver County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Edina (York) Address7101 York Ave, Ste 254, Edina, MN, 55436 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Edina (76th) Address3209 W 76th St, Ste 304, Edina, MN, 55435 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Eagan (Old Sibley Memorial) Address4141 Old Sibley Memorial Hwy, Eagan, MN, 55122 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Dakota County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Eagan (Washington) Address3470 Washington Dr, Ste 216, Eagan, MN, 55122 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Dakota County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Glencoe Address929 12th St E, Ste 101, Glencoe, MN, 55336 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: McLeod County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Golden Valley Address1405 Lilac Dr N, Ste 210, Golden Valley, MN, 55422 Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Saint Teresa Medical Clinic

Saint Teresa Medical ClinicLink: view organization details

Clinic Address7240 Brooklyn Blvd, Ste 200, Brooklyn Park, MN, 55429 Phone number(763) 276-4530 Emailinfo@saintteresaclinic.com Website addresshttps://saintteresaclinic.com

Area Served: Hennepin County

Safa Transportation Services LLC

Safa Transportation Services LLCLink: view organization details

Transportation Address1425 Paul Bunyan Dr NW, Ste 4, Bemidji, MN, 56601 Phone number(612) 282-2446 Emailsafatransportationservices@gmail.com

Area Served: Beltrami, Stearns, and Hennepin counties

Rochester Center for Autism

Rochester Center for AutismLink: view organization details

Transportation The Rochester Center For Children Address1811 Greenview Pl SW, Rochester, MN, 55902 Phone number(507) 424-3234 Website addresshttps://rccminnesota.com

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
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- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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