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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Qadar Transport LLC

Qadar Transport LLCLink: view organization details

Transportation Address1500 1st Ave NE, Ste 111, Rochester, MN, 55906 Phone number(507) 271-9698

Area Served: Olmsted County

Pediatric Dentistry MN

Pediatric Dentistry MNLink: view organization details

Dental Clinic Pediatric Dentistry - Woodbury Address9680 Tamarack Rd, Ste 120, Woodbury, MN, 55125 Phone number(651) 702-1462 Emailwdby@PediatricDentistryMN.com Website addresshttps://www.pediatricdentistrymn.com

Area Served: Washington County

Pediatric Dentistry MN

Pediatric Dentistry MNLink: view organization details

Dental Clinic Pediatric Dentistry - Stillwater Address2850 Curve Crest Blvd W, Ste 100, Stillwater, MN, 55082 Phone number(651) 439-5640 Emailstw@PediatricDentistryMN.com Website addresshttps://www.pediatricdentistrymn.com

Area Served: Washington County

Pediatric Dentistry MN

Pediatric Dentistry MNLink: view organization details

Dental Clinic Pediatric Dentistry - Inver Grove Heights Address5972 Cahill Ave, Ste 112, Inver Grove Heights, MN, 55076 Phone number(651) 450-0487 Emailigh@PediatricDentistryMN.com Website addresshttps://www.pediatricdentistrymn.com

Area Served: Dakota County

Sibley Cove

Sibley CoveLink: view organization details

Privately Owned Affordable Housing Address1996 County Rd D E, Maplewood, MN, 55109 Phone number(651) 564-9145 Website addresshttps://www.sibleycove.com

Area Served: Ramsey County

Rockford Public School District

Rockford Public School DistrictLink: view organization details

School-based Preschool District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-7500 Website addresshttps://www.rockford.k12.mn.us

Area Served: Rockford Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rocori Public School District

Rocori Public School DistrictLink: view organization details

School-based Preschool District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-8631 Website addresshttps://www.rocori.k12.mn.us/community-ed/little-spartans

Area Served: Rocori Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

School-based Preschool District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 Website addresshttps://www.isd743.org/early-childhood/home/2024-2025-preschool-flyer

Area Served: Sauk Centre Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pierz Public School District

Pierz Public School DistrictLink: view organization details

School-based Preschool District Office Address112 Kamnic St, Pierz, MN, 56364 Phone number(320) 468-6458 Website addresshttps://www.pierzschools.org/page/pioneer-preschool

Area Served: Pierz Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Royalton Public School District

Royalton Public School DistrictLink: view organization details

School-based Preschool District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4248 Website addresshttps://www.royaltonpublicschools.org/earlychildhood

Area Served: Royalton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Princeton Public School District

Princeton Public School DistrictLink: view organization details

School-based Preschool District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-4789 Website addresshttps://ce.isd477.org/ec/preschool

Area Served: Princeton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pine City Public School District

Pine City Public School DistrictLink: view organization details

School-based Preschool District Office Address1400 Main St S, Pine City, MN, 55063 Phone number(320) 629-4030 Website addresshttps://www.isd578.org/page/school-readiness

Area Served: Pine City Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rush City Public School District

Rush City Public School DistrictLink: view organization details

School-based Preschool District Office Address51001 Fairfield Ave, Rush City, MN, 55069 Phone number(320) 358-3635 Website addresshttps://sites.google.com/rushcity.k12.mn.us/rushcityearlychildhoodwelcome/home/preschool

Area Served: Rush City Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

School-based Preschool District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 258-1101 Website addresshttps://ec.isd47.org/preschool

Area Served: Sauk Rapids-Rice Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Solid Ground Mental Health

Solid Ground Mental HealthLink: view organization details

Counseling Services Address103 Doctors Park, St. Cloud, MN, 56303 Phone number(320) 316-0300 Emailkayla@solidgroundmh.com Website addresshttps://www.solidgroundmentalhealth.com

Area Served: Benton, Crow Wing, Morrison, Sherburne, Stearns, Todd, and Wright counties

Sarah Branion

Sarah BranionLink: view organization details

Doula Support AddressSt. Paul, MN, 55125 Phone number(720) 919-2229 Emailsarahbranion@gmail.com Website addresshttps://www.sarahbranionbirthstories.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Samaritan Transport LLC

Samaritan Transport LLCLink: view organization details

Transportation Address568 5th Ave, Calumet, MN, 55716 Phone number(218) 301-8100 Emailride@samaritantransport.com Website addresshttps://www.samaritantransport.com/about-us

Area Served: Itasca County

Processus PA

Processus PALink: view organization details

Counseling Services Address110 2nd St S, Ste 301, Waite Park, MN, 56387 Phone number(320) 252-2976 Emailprocessuspa@gmail.com Website addresshttps://www.processus-counseling.com/counseling-therapy-services

Area Served: Stearns County

Sarah Nelson

Sarah NelsonLink: view organization details

Doula Support Address348 W Main St, Ste 202, Marshall, MN, 56258 Phone number(218) 469-3333 Emailsarah@thenurturey.com

Area Served: Brown, Chippewa, Cottonwood, Lac Qui Parle, Lincoln, Lyon, Murray, Pipestone, Redwood, Yellow Medicine

Silver Transportation LLC

Silver Transportation LLCLink: view organization details

Transportation AddressSt. Paul, MN, 55102 Phone number(612) 703-6683

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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