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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Dental Clinic District III Community Center and Aazhoomog Clinic Address45741 Grace Lake Rd, Sandstone, MN, 55072 Phone number(320) 384-0149 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Dental Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Transportation - Community Health Representatives District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-2389 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Nogob Transportation Inc.

Nogob Transportation Inc.Link: view organization details

Transportation Address44 28th Ave N S, Ste L103, St. Cloud, MN, 56303 Phone number(320) 356-8081

Area Served: Stearns County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Normandy Townhomes Address800 11th Ave SE, Cambridge, MN, 55008 Phone number(763) 552-6090 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Broadway Square Address243 W Broadway St, Monticello, MN, 55362 Phone number(763) 263-1955 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Wright County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Firehouse Flats Address128 E 4th St, Duluth, MN, 55805 Phone number(218) 626-9000 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: St. Louis County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Willow Run Townhomes II Address2785 3rd Ave NE, Owatonna, MN, 55060 Phone number(507) 451-1431 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Steele County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Heritage Townhomes - Garland Address1624 Garland St S, Cambridge, MN, 55008 Phone number(763) 552-6090 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Cambridge Town Square Address345 11th Ave SE, Cambridge, MN, 55008 Phone number(763) 689-0330 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Louisiana Court Apartments Address2704 - 2754 Louisiana Ct S, Golden Valley, MN, 55426 Phone number(952) 925-4402 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Kestrel Woods Townhomes Address1604 Anderson Ave, Buffalo, MN, 55313 Phone number(763) 633-1955 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Wright County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Kestrel Park Townhomes Address2401 14th St E, Glencoe, MN, 55336 Phone number(763) 633-1955 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: McLeod County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Kestrel Meadows Townhomes Address38500 Oakview Cir, North Branch, MN, 55056 Phone number(763) 552-6090 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Chisago County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Village at Park Avenue Address1625 17th St NW, Faribault, MN, 55021 Phone number(507) 332-9785 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Rice County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Main Street Flats Address312 Main St N, Cambridge, MN, 55008 Phone number(763) 552-6090 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Isanti County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing White Pine Apartments Address930 14th St, Cloquet, MN, 55720 Phone number(218) 499-8892 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Carlton County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Cherokee Place Address6220 399th St, North Branch, MN, 55056 Phone number(763) 645-1425 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Chisago County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing East Side Commons Address868 Bradley St, St. Paul, MN, 55130 Phone number(651) 227-5121 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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