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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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New Family Beginnings

New Family BeginningsLink: view organization details

Parenting Support Address4660 Slater Rd, Ste 245, Eagan, MN, 55122 Phone number(651) 882-6234 Emailkalli@newfamilybeginnings.com

Area Served: Dakota County and surrounding communities

Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Crystal Office Address5700 Bottineau Blvd, Ste 100, Crystal, MN, 55429 Phone number(763) 504-6500 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Plymouth Office Address1495 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 504-6600 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Rogers Office Address21395 John Milless Dr, Ste 100, Rogers, MN, 55374 Phone number(763) 504-6400 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Minnesota Center For Psychology

Minnesota Center For PsychologyLink: view organization details

Counseling Services Address2324 University Ave W, Midtown Commons Bldg Ste 120, St. Paul, MN, 55114 Phone number(651) 644-4100 Emailinfo@minncp.com Website addresshttps://www.minnesotacenterforpsychology.com/individual-psychotherapy

Area Served: Twin Cities Metro area

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

School-based Preschool District Office Address301 Huntsinger Ave, Park Rapids, MN, 56470 Phone number(218) 237-6606 Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address13090 Westley Dr, Nett Lake, MN, 55772 Phone number(218) 757-3102 Website addresshttps://www.nettlakeschool.org/pre-school

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Osakis Public School District

Osakis Public School DistrictLink: view organization details

School-based Preschool District Office Address500 E 1st Ave, Osakis, MN, 56360 Phone number(320) 859-2191 Website addresshttps://www.osakis.k12.mn.us/o/isd-213/page/preschool

Area Served: Osakis Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mindful Families

Mindful FamiliesLink: view organization details

Parenting Support Address7400 Metro Blvd, Ste 440, Edina, MN, 55439 Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

Mindful Families

Mindful FamiliesLink: view organization details

Counseling Services Address7400 Metro Blvd, Ste 440, Edina, MN, 55439 Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

MPSI Psychotherapy Center

MPSI Psychotherapy CenterLink: view organization details

Counseling Services Address100 W Franklin Ave, Ste 200, Minneapolis, MN, 55404 Phone number(612) 824-3800 Website addresshttps://www.mpsi-pc.org

Area Served: Hennepin County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Burnsville Address14050 Nicollet Ave, Ste 300, Burnsville, MN, 55337 Phone number(952) 435-2450 Website addresshttps://www.metropeds.com/our-services

Area Served: Dakota County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Edina Address3400 W 66th St, Ste 450, Edina, MN, 55435 Phone number(952) 920-9191 Website addresshttps://www.metropeds.com/our-services

Area Served: Hennepin County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Shakopee Address1515 St. Francis Ave, Ste 100, Shakopee, MN, 55379 Phone number(952) 445-6700 Website addresshttps://www.metropeds.com/our-services

Area Served: Scott County

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

School-based Preschool District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 735-8271 Website addresshttps://www.mib.k12.mn.us/page/5094

Area Served: Mountain Iron-Buhl School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Moose Lake Public School District

Moose Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address4812 County Road 10, Moose Lake, MN, 55767 Phone number(218) 485-4435 Website addresshttps://www.mooselake.k12.mn.us/page/3444

Area Served: Moose Lake Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnesota North College

Minnesota North CollegeLink: view organization details

Dental Clinic Address1515 E 25th St, Hibbing, MN, 55746 Phone number(612) 625-2495 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu/outreach

Area Served: Carlton, Cook, Lake and St. Louis counties

North Dakota State Community College

North Dakota State Community CollegeLink: view organization details

Dental Clinic Address800 6th St N, Wahpeton, ND, 58076 Phone number(701) 671-2333 Emailndscs.dental@ndscs.edu Website addresshttps://ndscs.edu/dental/dental-clinic

Area Served: Otter Tail County

Nura Transportation LLC

Nura Transportation LLCLink: view organization details

Transportation Address1821 University Ave W, Ste 461, St. Paul, MN, 55104 Phone number(612) 501-8210

Area Served: Ramsey County

Northern Voices

Northern VoicesLink: view organization details

Hearing Loss Services Address1660 County Road B W, Roseville, MN, 55113 Phone number(651) 639-2535 Website addresshttps://www.northernvoices.org

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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