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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Litchfield Public School District

Litchfield Public School DistrictLink: view organization details

School-based Preschool District Office Address307 E 6th St, Ste 100, Litchfield, MN, 55355 Phone number(320) 693-2444 Website addresshttps://www.litchfield.k12.mn.us/page/litchfield-preschool

Area Served: Litchfield Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Kerkhoven - Murdock - Sunburg Public School District

Kerkhoven - Murdock - Sunburg Public School DistrictLink: view organization details

School-based Preschool District Office Address302 N 15th St, Kerkhoven, MN, 56252 Phone number(320) 264-1411 Website addresshttps://www.kms.k12.mn.us

Area Served: Kerkhoven-Murdock-Sunburg School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

School-based Preschool District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 395-2521 Website addresshttps://www.lp.k12.mn.us/page/2540

Area Served: Lester Prairie Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lake Benton Public School District

Lake Benton Public School DistrictLink: view organization details

School-based Preschool District Office Address101 Garfield St S, Lake Benton, MN, 56149 Phone number(507) 368-4235 Website addresshttps://www.lakebentonschool.org

Area Served: Lake Benton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakeview Public School District

Lakeview Public School DistrictLink: view organization details

School-based Preschool District Office Address875 Barstad Rd N, Cottonwood, MN, 56229 Phone number(507) 423-5164 Website addresshttps://www.lakeview2167.com/community-education/preschool

Area Served: Lakeview School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lac qui Parle Valley Public School District

Lac qui Parle Valley Public School DistrictLink: view organization details

School-based Preschool District Office Address2860 291st Ave, Madison, MN, 56256 Phone number(320) 752-4876 Website addresshttps://www.lqpv.org

Area Served: Lac qui Parle Valley School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MACCRAY Public School District

MACCRAY Public School DistrictLink: view organization details

School-based Preschool District Office Address711 Wolverine Dr, Clara City, MN, 56222 Phone number(320) 847-2154 Website addresshttps://www.maccray.k12.mn.us

Area Served: Maccray School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Transportation Lower Sioux Social Services and ICWA Center Address39527 Reservation Highway 1, Morton, MN, 56270 Phone number(507) 697-8943 Emailjoey.obrien@lowersioux.com Website addresshttp://lowersiouxhhs.org/community-health/transporting

Area Served: Lower Sioux Indian Community

Khalifa Care Doula Services

Khalifa Care Doula ServicesLink: view organization details

Doula Support AddressMinneapolis, MN, 55430 Phone number(612) 434-6910 Emailkhalifacare35@gmail.com

Area Served: Hennepin, Ramsey

Lake Country Associates

Lake Country AssociatesLink: view organization details

Counseling Services Lake Country Associates - Park Rapids Address515 Bridge St, Park Rapids, MN, 56470 Phone number(218) 366-9229 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Becker, Cass, Hubbard, and Wadena counties The Park Rapids office serves the Minnesota Lake Country communities of Park Rapids, Osage, Walker, Nevis, Akeley, Menahga, Sebeka, Lake George

Lake Country Associates

Lake Country AssociatesLink: view organization details

Counseling Services Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Northland Christian Counseling Center

Northland Christian Counseling CenterLink: view organization details

Counseling Services Northland Christian Counseling Center - Grand Forks Address1615 17th Ave S, Grand Forks, ND, 58201 Phone number(701) 795-8550 Website addresshttps://www.northlandccc.com/services

Area Served: Roseau, Marshall, Polk, Kittson, Red Lake, Norman counties and Northeastern North Dakota

Northland Christian Counseling Center

Northland Christian Counseling CenterLink: view organization details

Counseling Services Northland Christian Counseling Center - Thief River Falls Address211 Arnold Ave N, Thief River Falls, MN, 56701 Phone number(701) 795-8550 Website addresshttps://www.northlandccc.com/services

Area Served: Pennington County

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

School-based Preschool District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 584-5151 Website addresshttps://www.nce.k12.mn.us

Area Served: Norman County East School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

North Valley Health Center

North Valley Health CenterLink: view organization details

Rural Health Clinic (Health Care Center) North Valley Health Center Hospital and Clinic Address300 W Good Samaritan Dr, Warren, MN, 56762 Phone number(218) 745-4211 Website addresshttps://www.northvalleyhealth.org

Area Served: Kittson, Marshall, Polk, and Pennington counties

Peace Mobility Inc.

Peace Mobility Inc.Link: view organization details

Transportation AddressHopkins, MN, 55343 Phone number(952) 688-6700 Emailinfo@peacemobility.net Website addresshttps://peace-mobility-inc.ueniweb.com

Area Served: Hennepin County

New Heart Doula

New Heart DoulaLink: view organization details

Doula Support Sue Chargo Address16483 Ringer Rd, Wayzata, MN, 55391 Phone number(612) 723-8221 Emailsuechargo@gmail.com Website addresshttps://www.newheartdoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Wright counties

North Dakota Vision Services School for the Blind

North Dakota Vision Services School for the BlindLink: view organization details

Vision Loss Services Address500 Stanford Rd, Grand Forks, ND, 58203 Phone number(701) 795-2700 Emailphaus@nd.gov Website addresshttps://www.ndvisionservices.com/services/adult-services

Area Served: Statewide

Nora Matthews MS LPCC

Nora Matthews MS LPCCLink: view organization details

Counseling Services Address2665 4th Ave, Anoka, MN, 55303 Phone number(612) 481-1198 Emailoffice.noramatthews@gmail.com Website addresshttps://noramatthews.com/areas-of-practice

Area Served: City of Anoka

Michelle Mahan

Michelle MahanLink: view organization details

Doula Support AddressDakota, MN, 55925 Phone number(507) 313-8368 Emailmichellesteinfeldt@yahoo.com

Area Served: Houston, Winona

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
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- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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