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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Integrity Transportation Service

Integrity Transportation ServiceLink: view organization details

Transportation Address4450 Erin Dr, Ste 200A, Eagan, MN, 55122 Phone number(612) 999-7332

Area Served: Dakota County

Freedom Counseling Center

Freedom Counseling CenterLink: view organization details

Counseling Services Address709 N Riverfront Dr, Covenant Family Church, Mankato, MN, 56001 Phone number(507) 934-4160 Emailandrosda@hickorytech.net Website addresshttp://www.freedom-cc.com

Area Served: Blue Earth County

Headwaters Dental

Headwaters DentalLink: view organization details

Dental Clinic Address2229 23rd St NW, Bemidji, MN, 56601 Phone number(218) 333-6515 Website addresshttps://www.headwatersdentalbemidji.com

Area Served: Beltrami County

Gateway Family Health Clinic

Gateway Family Health ClinicLink: view organization details

Clinic Gateway Family Health Clinic - Moose Lake Address4570 Co Hwy 61, Moose Lake, MN, 55767 Phone number(218) 485-4491 Website addresshttp://gatewayclinic.com/about-us/locations

Area Served: Carlton and Pine counties

Gateway Family Health Clinic

Gateway Family Health ClinicLink: view organization details

Rural Health Clinic (Health Care Center) Gateway Family Health Clinic - Sandstone (204) Address204 Lundorff Dr, Sandstone, MN, 55072 Phone number(320) 245-2250 Website addresshttps://gatewayclinic.com

Area Served: Pine County

Gateway Family Health Clinic

Gateway Family Health ClinicLink: view organization details

Rural Health Clinic (Health Care Center) Gateway Family Health Clinic - Hinckley Address45 Lady Luck Dr, Hinckley, MN, 55037 Phone number(320) 384-6618 Website addresshttps://gatewayclinic.com

Area Served: Pine County

Gateway Family Health Clinic

Gateway Family Health ClinicLink: view organization details

Clinic Gateway Family Health Clinic - Sandstone (707) Address707 Lundorff Dr, Ste 1, Sandstone, MN, 55072 Phone number(320) 245-2250 Website addresshttp://gatewayclinic.com/about-us/locations

Area Served: Pine County

Frazee - Vergas Public School District

Frazee - Vergas Public School DistrictLink: view organization details

School-based Preschool District Office Address305 N Lake St, Frazee, MN, 56544 Phone number(218) 334-3181 Website addresshttps://www.frazee.k12.mn.us

Area Served: Frazee-Vergas Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Henning Public School District

Henning Public School DistrictLink: view organization details

School-based Preschool District Office Address500 School Ave, Henning, MN, 56551 Phone number(218) 583-2927 Website addresshttps://www.henning.k12.mn.us

Area Served: Henning Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Horizon Public Health

Horizon Public HealthLink: view organization details

Parenting Support Horizon Public Health - Douglas County Address809 Elm St, Ste 1200, Alexandria, MN, 56308 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonpublichealth.org/program/breastfeeding-classes-resources

Area Served: Douglas County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Horizon Public Health - Douglas County Address809 Elm St, Ste 1200, Alexandria, MN, 56308 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Douglas County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Horizon Public Health - Grant County Address15 Central Ave N, Elbow Lake, MN, 56531 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Grant County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Horizon Public Health - Pope County Address10 1st St NE, Glenwood, MN, 56334 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Pope County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Horizon Public Health - Stevens County Address10 E Highway 28, Morris, MN, 56267 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Stevens County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Horizon Public Health - Traverse County Address202 8th St N, Wheaton, MN, 56296 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Traverse County

Housing and Redevelopment Authority of Fergus Falls

Housing and Redevelopment Authority of Fergus FallsLink: view organization details

Privately Owned Affordable Housing Timber Place Townhomes Address1151 Friberg Ave, Fergus Falls, MN, 56537 Phone number(218) 739-3249 Emailffhra@fergusfallshra.com Website addresshttps://www.fergusfallshra.com/resAssistHousProg.php

Area Served: Otter Tail County

Fergus Falls Public School District

Fergus Falls Public School DistrictLink: view organization details

School-based Preschool District Office Address601 Randolph Ave, Fergus Falls, MN, 56537 Phone number(218) 998-0544 Website addresshttps://sites.google.com/fergusotters.org/ecfe/programs/otter-preschool

Area Served: Fergus Falls Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Glacial Ridge Health System

Glacial Ridge Health SystemLink: view organization details

Clinic Address10 4th Ave SE, Glenwood, MN, 56334 Phone number(320) 634-5157 Website addresshttps://glacialridge.org/locations

Area Served: Pope County

Glacial Ridge Health System

Glacial Ridge Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Glenwood Medical Center Address417 Franklin St S, Glenwood, MN, 56334 Phone number(320) 634-5157 Website addresshttps://glacialridge.org/locations

Area Served: Pope County and surrounding areas

Glacial Ridge Health System

Glacial Ridge Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Starbuck Medical Center Address707 E 7th St, Starbuck, MN, 56381 Phone number(320) 239-2200 Website addresshttps://glacialridge.org/locations

Area Served: Starbuck and surrounding areas

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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