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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Clinic - East Grand Forks Address607 Demers Ave, East Grand Forks, MN, 56721 Phone number(218) 773-0357 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk County

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Clinic - Devils Lake Address1001 7th St NE, Devils Lake, ND, 58301 Phone number(701) 662-2157 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk County

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Clinic - Crookston Address400 S Minnesota St, Crookston, MN, 56716 Phone number(218) 281-9100 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Norman, Polk and Red Lake counties

Calista Care Work

Calista Care WorkLink: view organization details

Doula Support Lillian Krueger AddressMinneapolis, MN, 55408 Phone number(612) 314-0918 Emailcalista.birth@gmail.com Website addresshttps://calistacarework.com

Area Served: Hennepin

Amaan Transportation LLC

Amaan Transportation LLCLink: view organization details

Transportation Address2301 California St NE, Ste 417, Minneapolis, MN, 55418 Phone number(763) 346-1278

Area Served: Hennepin County

Blessed Birth

Blessed BirthLink: view organization details

Doula Support Christine Juaire AddressBelle Plaine, MN, 56011 Phone number(952) 356-5020 Emailblessedbirthandhomecoming@gmail.com

Area Served: Blue Earth, Carver, Dakota, Faribault, Le Sueur, Mcleod, Nicollet, Shakopee Mdewakanton Sioux Reservation, Scott, Sibley, Waseca

Cannon Falls Public School District

Cannon Falls Public School DistrictLink: view organization details

School-based Preschool District Office Address820 Minnesota St E, Cannon Falls, MN, 55009 Phone number(507) 263-6800 Website addresshttps://www.cannonfallsschools.com/o/cfisd/page/cannon-falls-preschool

Area Served: Cannon Falls Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bridgeway Recovery LLC

Bridgeway Recovery LLCLink: view organization details

Counseling Services Address501 Gateway Blvd, Apt 115, Burnsville, MN, 55337 Phone number(612) 293-0055 Emailbridgewayrecovery8@gmail.com

Area Served: Twin Cities Metro area ARMHS services available in Dakota, Hennepin and Ramsey counties

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

School-based Preschool District Office Address511 W Main St, Caledonia, MN, 55921 Phone number(507) 725-3389 Website addresshttps://www.cps.k12.mn.us/community-education/hand-in-hand-preschool

Area Served: Caledonia Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Carepoint Dental

Carepoint DentalLink: view organization details

Dental Clinic Address4111 Central Ave NE, Columbia Heights, MN, 55421 Phone number(763) 400-3525 Website addresshttps://www.facebook.com/CarepointDental

Area Served: City of Columbia Heights

Alo Apartments

Alo ApartmentsLink: view organization details

Privately Owned Affordable Housing Address204 1st Ave NW, Buffalo, MN, 55313 Phone number(612) 286-6740 Website addresshttps://www.aloapts.com

Area Served: Wright County

Beth Pearlman

Beth PearlmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55118 Phone number(651) 300-2501 Emailpearlproductionsinc@gmail.com Website addresshttps://preciouspearldoula.com

Area Served: Dakota, Hennepin, Ramsey

Best Transportation Inc.

Best Transportation Inc.Link: view organization details

Transportation Address37 28th Ave N, St. Cloud, MN, 56303 Phone number(612) 666-5566 Emailbestransportationmn@gmail.com Website addresshttps://besttransportationmn.com

Area Served: Stearns, Sherburne, Benton, and the Twin Cities Metro area

Aslan Clinic

Aslan ClinicLink: view organization details

Clinic Address1400 W Saint Germain St, St. Cloud, MN, 56301 Phone number(320) 297-6800 Emailinfo@aslanclinic.com Website addresshttps://aslanclinic.com

Area Served: City of St. Cloud

Allora Birth and Wellness

Allora Birth and WellnessLink: view organization details

Doula Support AddressMinneapolis, MN, 55418 Emailkristen@allorabirth.com Website addresshttps://www.allorabirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

AllRides LLLP

AllRides LLLPLink: view organization details

Transportation Address314 9th St S, Virginia, MN, 55792 Phone number(218) 410-6500

Area Served: St. Louis County

Ayaa Transportation LLC

Ayaa Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55404 Phone number(612) 227-7343

Area Served: Twin Cities Metropolitan Area

Callie Bassett

Callie BassettLink: view organization details

Doula Support AddressCarlton, MN, 55718 Phone number(218) 451-0705 Emailcalliehalverson@gmail.com

Area Served: Aitkin, Carlton, Cook, Douglas, Fond Du Lac Reservation, Pine, St. Louis

Big 3 Transportation LLC

Big 3 Transportation LLCLink: view organization details

Transportation Address9212 Georgia Ave N, Brooklyn Park, MN, 55445 Phone number(651) 398-9957 Emailbig3transportation@gmail.com

Area Served: Hennepin and Ramsey Counties

Carlton Lofts

Carlton LoftsLink: view organization details

Privately Owned Affordable Housing Address509 Carlton Ave, Cloquet, MN, 55720 Phone number(612) 475-4154 Website addresshttps://www.carltonloftsmn.com

Area Served: Carlton County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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