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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Moorhead Address815 37th Ave S, Ste 100, Moorhead, MN, 56560 Phone number(701) 451-4811 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Becker, Clay, Norman, and Polk counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Fargo (12th) Address2701 12th Ave S, Fargo, ND, 58103 Phone number(701) 451-4900 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Clay County

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Grand Forks, ND Address4324 University Ave, Ste B, Grand Forks, ND, 58203 Phone number(701) 746-4584 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: East Grand Forks and surrounding communities

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - St. Cloud Address815 37th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(701) 451-4811 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

UCare Health Ride

UCare Health RideLink: view organization details

Transportation Address500 Stinson Blvd, Minneapolis, MN, 55413 Phone number(800) 864-2157 Website addresshttps://www.ucare.org/health-wellness/special-programs/ucare-health-ride

Area Served: Statewide with UCare insurance

Uptown Psychology Group

Uptown Psychology GroupLink: view organization details

Counseling Services Address2908 Humboldt Ave S, Minneapolis, MN, 55408 Phone number(612) 524-5755 EmailUPG@UptownPsychologyGroup.com Website addresshttps://uptownpsychologygroup.com

Area Served: Hennepin County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - Forest Lake Address708 W Broadway Ave, Forest Lake, MN, 55025 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Washington County

Southwest Minnesota Orthopedics & Sports Medicine, Inc.

Southwest Minnesota Orthopedics & Sports Medicine, Inc.Link: view organization details

Clinic Southwest Minnesota Orthopedics & Sports Medicine - Marshall Address1401 Nwakama St, Marshall, MN, 56258 Phone number(507) 929-7696 Emailinfo@swm-ortho.com Website addresshttps://www.swm-ortho.com/othopedic-clinic

Area Served: Lyon County

Southwest Minnesota Orthopedics & Sports Medicine, Inc.

Southwest Minnesota Orthopedics & Sports Medicine, Inc.Link: view organization details

Clinic Southwest Minnesota Orthopedics & Sports Medicine - Slayton Address2331 20th St, Slayton, MN, 56172 Phone number(507) 393-7696 Emailinfo@swm-ortho.com Website addresshttps://www.swm-ortho.com/othopedic-clinic

Area Served: Murray County

The Reformed Birth Doula

The Reformed Birth DoulaLink: view organization details

Doula Support AddressAlbany, MN, 56307 Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd and Wright counties

The Nest

The NestLink: view organization details

Doula Support AddressExcelsior, MN, 55331 Phone number(952) 999-1177 Emailhello@thenestbirth.com Website addresshttps://www.thenestbirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne and Wright counties

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Golden Valley Address4969 Olson Memorial Hwy, Golden Valley, MN, 55422 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Rogers Address14000 Northdale Blvd, Ste 1, Rogers, MN, 55374 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Long Lake Address2435 W Wayzata Blvd, Ste 800, Long Lake, MN, 55356 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Roseville Address2277 Highway 36 W, Ste 160, Roseville, MN, 55113 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

St. Croix Health

St. Croix HealthLink: view organization details

Clinic Webster Clinic Address26425 Lakeland Ave S, Webster, WI, 54893 Phone number(715) 866-4271 Website addresshttps://www.saintcroixhealth.org

Area Served: Polk and Burnett counties and Pine County, MN

St. Croix Health

St. Croix HealthLink: view organization details

Clinic Frederic Clinic Address205 Oak St W, Frederic, WI, 54837 Phone number(715) 327-5700 Website addresshttps://www.saintcroixhealth.org

Area Served: Polk County, WI and Chisago County, MN

St. Croix Health

St. Croix HealthLink: view organization details

Clinic Unity Clinic Address1504 190th Ave, Balsam Lake, WI, 54810 Phone number(715) 825-3278 Website addresshttps://www.saintcroixhealth.org

Area Served: Polk County and surrounding areas

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
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- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
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- Help to Find Housing
- Family Homeless and Prevention Assistance Program
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- MN Housing Ownership
Transportation
- Transportation Services
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- Greater MN Transit options
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- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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