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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Prevail Counseling Group

Prevail Counseling GroupLink: view organization details

Counseling Services Address14000 Sunfish Lake Blvd NW, Ste 209, Ramsey, MN, 55303 Phone number(763) 427-2590 Website addresshttps://www.prevailcounselinggroup.com/services

Area Served: Twin Cities Metro area

Serenity Mental Health Services

Serenity Mental Health ServicesLink: view organization details

Counseling Services Serenity Mental Health - Hutchinson Address225 3rd Ave NW, Hutchinson, MN, 55350 Phone number(320) 455-9888 Emailadmin@serenitymentalhealthservices.com Website addresshttps://serenitymentalhealthservices.com/outpatient-therapy

Area Served: McLeod, Meeker, and Wright counties

Serenity Mental Health Services

Serenity Mental Health ServicesLink: view organization details

Counseling Services Serenity Mental Health - Buffalo Address15 2nd St NW, Buffalo, MN, 55313 Phone number(320) 455-9888 Emailadmin@serenitymentalhealthservices.com Website addresshttps://serenitymentalhealthservices.com/outpatient-therapy

Area Served: McLeod, Meeker, and Wright counties

S-Thetics Dental

S-Thetics DentalLink: view organization details

Dental Clinic Address6299 University Ave NE, Ste 100, Fridley, MN, 55432 Phone number(763) 400-7308 Website addresshttp://www.mndentalcare.net

Area Served: Anoka County

Rosenberg Center

Rosenberg CenterLink: view organization details

Clinic Address1935 County Road B2 W, Ste 100, Roseville, MN, 55113 Phone number(651) 636-4155 Emailinformation@rosenbergcenter.com Website addresshttps://rosenbergcenter.com/medical-services

Area Served: Ramsey County

Psychology and Rehabilitation Services (PRS), LTD

Psychology and Rehabilitation Services (PRS), LTDLink: view organization details

Counseling Services Address1535 Laurel Ave, St. Paul, MN, 55104 Phone number(651) 645-0645 Emailnathaniel@psychrehabservices.net Website addresshttps://www.psychrehabservices.net/services

Area Served: Ramsey County

Processus PA

Processus PALink: view organization details

Counseling Services Address110 2nd St S, Ste 301, Waite Park, MN, 56387 Phone number(320) 252-2976 Emailprocessuspa@gmail.com Website addresshttps://www.processus-counseling.com

Area Served: Stearns County

Serenity Circle Counseling

Serenity Circle CounselingLink: view organization details

Counseling Services Serenity Circle Counseling - Isanti Address201 Main St W, Isanti, MN, 55040 Phone number(763) 600-2911 Website addresshttps://serenitycirclecounseling.com

Area Served: Isanti County

Serenity Circle Counseling

Serenity Circle CounselingLink: view organization details

Counseling Services Serenity Circle Counseling - Elk River Address200 5th St NW, Ste B, Elk River, MN, 55330 Phone number(763) 600-7996 Website addresshttps://serenitycirclecounseling.com

Area Served: Sherburne County

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Andover Office Address1875 Station Pkwy NW, Andover, MN, 55304 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Andover

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Blaine Office Address11870 Ulysses St NE, Ste 200, Blaine, MN, 55434 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Blaine

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Plymouth Office Address18205 45th Ave N, Plymouth, MN, 55446 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Plymouth

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services St. Paul Office Address1619 Dayton Ave, Ste 201, St. Paul, MN, 55104 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of St. Paul

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Rogers Office Address14115 James Rd, Ste 305, Rogers, MN, 55374 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: City of Rogers

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Oakdale Office Address7200 Hudson Blvd N, Ste 220, Oakdale, MN, 55128 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: Washington County

Sacred Stories, LLC

Sacred Stories, LLCLink: view organization details

Counseling Services Address621 W Lake St, Minneapolis, MN, 55408 Phone number(612) 712-4066 Emailjade@therapy-mn.com Website addresshttps://sacredstoriesmn.org

Area Served: Hennepin County

Shadonna Jones

Shadonna JonesLink: view organization details

Doula Support AddressMinneapolis, MN, 55431 Phone number(612) 517-7005 Emailloyaltybirthwork@gmail.com

Area Served: Dakota, Hennepin, Ramsey, Scott

Recovery Health Solutions

Recovery Health SolutionsLink: view organization details

Counseling Services Address8590 Edinburgh Center Dr, Brooklyn Park, MN, 55443 Phone number(763) 425-5959 Emailinfo@recoveryhealthsolutions.org Website addresshttps://www.recoveryhealthsolutions.org/substance-use-supportive-services

Area Served: Twin Cities Metro area

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Counseling Services Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Website addresshttps://caplp.org/healthwellness.html

Area Served: Becker, Clay, and Norman counties

Rice County Public Health

Rice County Public HealthLink: view organization details

Parenting Support Address320 3rd St NW, Ste 1, Faribault, MN, 55021 Phone number(507) 332-6111 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/278/Family-Child-Health-Services

Area Served: Rice County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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