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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address622 S Front St, Health and Human Services, St. Peter, MN, 56082 Phone number(507) 934-7099 Emaillinda.kraus-waggie@co.nicollet.mn.us Website addresshttps://www.co.nicollet.mn.us/268/Public-Health

Area Served: Nicollet County

Open Door Health Center

Open Door Health CenterLink: view organization details

Dental Clinic Address309 Holly Ln, Ste 101, Mankato, MN, 56001 Phone number(507) 388-2120 Website addresshttps://odhc.org/dental-health

Area Served: Southern Minnesota

Mnm Shuttle Inc.

Mnm Shuttle Inc.Link: view organization details

Transportation Address8609 Lyndale Ave S, Ste 201, Bloomington, MN, 55420 Phone number(619) 679-7008

Area Served: Hennepin County

National Home Health Care Transportation Inc.

National Home Health Care Transportation Inc.Link: view organization details

Transportation Address1411 W Saint Germain St, Ste 6, St. Cloud, MN, 56301 Phone number(320) 217-8700

Area Served: Stearns, Benton, Sherburne, Morrison, Kandiyohi, Hennepin, Ramsey, Anoka, Washington, Crow Wing, Cass and Olmsted counties

Odam Medical Group

Odam Medical GroupLink: view organization details

Clinic Odam Medical Group - Crystal Address6014 Lakeland Ave N, Crystal, MN, 55428 Phone number(612) 871-2312 Website addresshttps://odammedicalgroup.com

Area Served: Hennepin County

Odam Medical Group

Odam Medical GroupLink: view organization details

Clinic Odam Medical Group - St. Cloud Address1521 Northway Dr, Ste 116, St. Cloud, MN, 56303 Phone number(320) 774-3800 Website addresshttps://odammedicalgroup.com

Area Served: Stearns County

Odam Medical Group

Odam Medical GroupLink: view organization details

Clinic Odam Medical Group - Rice Address1100 32nd Ave S, Moorhead, MN, 56560 Phone number(612) 871-2312 Website addresshttps://odammedicalgroup.com

Area Served: Clay County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(800) 462-5525 Website addresshttps://www.npmh.org

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Aitkin Clinic Address13 3rd St NE, Aitkin, MN, 56431 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Aitkin County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Pine River Clinic Address245 Barclay Ave, Unit 101, Pine River, MN, 56474 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Crow Wing, Morrison and Cass counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Pine River Clinic Address245 Barclay Ave, Unit 101, Pine River, MN, 56474 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Crow Wing, Morrison and Cass counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Northern Pines Mental Health Center - Little Falls (PO Box) Address116 8th Ave SE, Fl 3, Little Falls, MN, 56345 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Morrison County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Brainerd Clinic Address520 NW 5th St, Brainerd, MN, 56401 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Brainerd Clinic Address520 NW 5th St, Brainerd, MN, 56401 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Staples Clinic & Drop-In Center Address200 4th St NE, Staples, MN, 56479 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Staples Clinic & Drop-In Center Address200 4th St NE, Staples, MN, 56479 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Long Prairie Clinic Address16 9th St SE, Long Prairie, MN, 56347 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison and Todd counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Long Prairie Clinic Address16 9th St SE, Long Prairie, MN, 56347 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Cass, Crow Wing, Morrison and Todd counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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