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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Nucleus Clinic

Nucleus ClinicLink: view organization details

Clinic Address1323 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 755-5300 EmailClinicDirector@NucleusClinic.org Website addresshttps://www.nucleusclinic.org/patients

Area Served: Hennepin County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic McDonough Homes Clinic Address1544 Timberlake Rd, St. Paul, MN, 55117 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic East Side Family Clinic and Dental Address895 7th St E, St. Paul, MN, 55106 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Wayzata Address250 Central Ave N, Ste 103, Wayzata, MN, 55391 Phone number(952) 993-8250 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Eagan Address1885 Plaza Dr, Eagan, MN, 55122 Phone number(952) 993-2000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Minneapolis Address2001 Blaisdell Ave, Minneapolis, MN, 55404 Phone number(952) 993-8000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Bloomington Address5320 Hyland Greens Dr, Bloomington, MN, 55437 Phone number(952) 993-2400 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Burnsville Address14000 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 993-8700 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Eden Prairie Center Address8455 Flying Cloud Dr, Eden Prairie, MN, 55344 Phone number(952) 993-7400 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Brooklyn Center Address6000 Earle Brown Dr, Brooklyn Center, MN, 55430 Phone number(952) 993-4900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Prior Lake Address4670 Park Nicollet Ave SE, Prior Lake, MN, 55372 Phone number(952) 993-4999 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Scott County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Shakopee Address1415 Saint Francis Ave, Shakopee, MN, 55379 Phone number(952) 993-7750 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Scott County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Specialty Center - St. Louis Park 3800 Building Address3800 Park Nicollet Blvd, St. Louis Park, MN, 55416 Phone number(952) 993-1000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Champlin Address12142 Business Park Blvd N, Ste 1, Champlin, MN, 55316 Phone number(952) 977-0500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Lakeville Address18484 Kachina Ct, Lakeville, MN, 55044 Phone number(952) 993-8800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Minnetonka Carlson Parkway Address15111 Twelve Oaks Center Dr, Minnetonka, MN, 55305 Phone number(952) 993-4500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Chanhassen Address300 Lake Dr E, Ste 1, Chanhassen, MN, 55317 Phone number(952) 993-4300 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Carver County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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