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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria Address6600 State Highway 29 S, Alexandria, MN, 56308 Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Riverview Health - Crookston Address323 S Minnesota St, Crookston, MN, 56716 Phone number(218) 275-7070 Website addresshttps://www.inspiredspine.com

Area Served: Polk County

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Parenting Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Website addresshttps://www.everyday-miracles.org

Area Served: Twin Cities Metro area

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

Independent Management Services

Independent Management ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Independent Management Services - Austin (21st) Address101 21st St SE, Austin, MN, 55912 Phone number(507) 437-6389 Emailinfo@imsofmn.com Website addresshttps://www.imsofmn.com

Area Served: Dodge, Steele, Mower and Freeborn counties Housing Stabilization Services available in Mower and Freeborn counties

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Owatonna Address2575 Harvest Ln, Owatonna, MN, 55060 Phone number(507) 446-0431 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Steele County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Fernbrook Family Center - Cambridge Address340 Garfield St S, Cambridge, MN, 55008 Phone number(320) 983-2335 Website addresshttps://fernbrook.org

Area Served: Isanti County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Cambridge Address340 Garfield St S, Cambridge, MN, 55008 Phone number(320) 983-2335 Website addresshttps://fernbrook.org/ecmh

Area Served: Isanti County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Fernbrook Family Center - Princeton Address124 N Rum River Dr, Princeton, MN, 55371 Phone number(320) 983-2335 Website addresshttps://fernbrook.org

Area Served: Mille Lacs County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Princeton Address124 N Rum River Dr, Princeton, MN, 55371 Phone number(320) 983-2335 Website addresshttps://fernbrook.org/ecmh

Area Served: Mille Lacs County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - St. Cloud Address1000 S Benton Dr, Unit 415, Sauk Rapids, MN, 56379 Phone number(320) 983-2335 Website addresshttps://fernbrook.org/ecmh

Area Served: Benton, Chisago, Isanti, Kanabec, Mille Lacs, and Pine Counties

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Faribault Address410 Central Ave N, Faribault, MN, 55021 Phone number(507) 331-3454 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Rice County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Waseca Address119 State St N, Waseca, MN, 56093 Phone number(507) 201-2568 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Waseca County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Kasson Address307 S Mantorville Ave, Kasson, MN, 55944 Phone number(507) 634-4690 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Dodge County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Rochester Address2519 Commerce Dr NW, Ste 210, Rochester, MN, 55901 Phone number(507) 216-8350 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Olmsted County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Red Wing Address129 Hedin Ave, Ste 201, Red Wing, MN, 55066 Phone number(651) 212-7429 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Goodhue County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Austin Address109 1st Ave SE, Ste 4, Austin, MN, 55912 Phone number(507) 589-4535 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Mower and Freeborn counties

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Mankato Address421 E Hickory St, Mankato, MN, 56001 Phone number(507) 769-0490 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Blue Earth County

Erickson Medical Clinic

Erickson Medical ClinicLink: view organization details

Clinic Address205 7th St W, Park Rapids, MN, 56470 Phone number(218) 732-7760 Website addresshttps://ericksonmedicalclinic.sitelio.me

Area Served: Hubbard County

Hope House

Hope HouseLink: view organization details

Substance Use Disorder Treatment Pear Lake Women's Facility and Project Clean Start Address2002 Cromell Dr, Grand Rapids, MN, 55744 Phone number(218) 326-1443 Emailinfo@hopehousetreatment.org Website addresshttps://www.hopehousetreatment.org

Area Served: Itasca County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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