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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fourth Trimester Doc

Fourth Trimester DocLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Phone number(612) 424-2241 Emailinfo@fourthtrimesterdoc.com Website addresshttps://fourthtrimesterdoc.com

Area Served: Minneapolis, Roseville, North Minneapolis, Robbinsdale, Edina, Richfield, Bloomington, Eagan, Burnsville, Golden Valley, Mendota Heights, West St. Paul, Eden Prairie, St. Louis Park, Hopkins, Plymouth, Medina, Maple Grove, Wayzata, Rogers, Orono. If you are located outside this area there may be an additional fee.

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address555 18th Ave SW, Lower Level, Cambridge, MN, 55008 Phone number(763) 645-3530 EmailMackenzie.Skuza@co.isanti.mn.us Website addresshttps://www.co.isanti.mn.us/329/Child-Teen-Checkups

Area Served: Isanti County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Mental Health Mobile Crisis Response Services Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 596-1223 Website addresshttps://www.hennepin.us/residents/emergencies/mental-health-emergencies

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Hennepin County Health and Human Services - Main Office Address300 S 6th St, Government Center, Minneapolis, MN, 55487 Phone number(612) 348-5131 Website addresshttps://www.hennepin.us/residents/health-medical/child-teen-checkups

Area Served: Hennepin County

Family Service Rochester

Family Service RochesterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Family Service Rochester - Main Office Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org

Area Served: Olmsted and Rice counties

Freeborn County Public Health

Freeborn County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address411 S Broadway Ave, Albert Lea, MN, 56007 Phone number(507) 377-5100 EmailNatalie.Loock@co.freeborn.mn.us Website addresshttps://www.co.freeborn.mn.us/322/Family-Health

Area Served: Freeborn County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Inspired Spine - Burnsville Address1601 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 405-9760 Website addresshttps://www.inspiredspine.com

Area Served: Twin Cities Metro area

Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria Address6600 State Highway 29 S, Alexandria, MN, 56308 Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Riverview Health - Crookston Address323 S Minnesota St, Crookston, MN, 56716 Phone number(218) 275-7070 Website addresshttps://www.inspiredspine.com

Area Served: Polk County

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Parenting Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Website addresshttps://www.everyday-miracles.org

Area Served: Twin Cities Metro area

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

Independent Management Services

Independent Management ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Independent Management Services - Austin (21st) Address101 21st St SE, Austin, MN, 55912 Phone number(507) 437-6389 Emailinfo@imsofmn.com Website addresshttps://www.imsofmn.com

Area Served: Dodge, Steele, Mower and Freeborn counties Housing Stabilization Services available in Mower and Freeborn counties

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Owatonna Address2575 Harvest Ln, Owatonna, MN, 55060 Phone number(507) 446-0431 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Steele County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Faribault Address410 Central Ave N, Faribault, MN, 55021 Phone number(507) 331-3454 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Rice County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Waseca Address119 State St N, Waseca, MN, 56093 Phone number(507) 201-2568 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Waseca County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Kasson Address307 S Mantorville Ave, Kasson, MN, 55944 Phone number(507) 634-4690 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Dodge County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Rochester Address2519 Commerce Dr NW, Ste 210, Rochester, MN, 55901 Phone number(507) 216-8350 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Olmsted County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Red Wing Address129 Hedin Ave, Ste 201, Red Wing, MN, 55066 Phone number(651) 212-7429 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Goodhue County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Austin Address109 1st Ave SE, Ste 4, Austin, MN, 55912 Phone number(507) 589-4535 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Mower and Freeborn counties

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Mankato Address421 E Hickory St, Mankato, MN, 56001 Phone number(507) 769-0490 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Blue Earth County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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