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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Des Moines Valley Public Health - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4000 Website addresshttps://www.dvhhs.org/index.asp?SEC=D442CD86-7B2F-4189-A361-6E200B327D71&Type=B_BASIC

Area Served: Cottonwood and Jackson counties

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Des Moines Valley Public Health - Windom Address235 9th St, Windom, MN, 56101 Phone number(507) 831-1987 Website addresshttps://www.dvhhs.org/index.asp?SEC=D442CD86-7B2F-4189-A361-6E200B327D71&Type=B_BASIC

Area Served: Cottonwood and Jackson counties

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Broadway Building Address1100 E Broadway St, Redwood Falls, MN, 56283 Phone number(507) 637-2985 Website addresshttps://www.centracare.com

Area Served: Redwood County

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Dental Clinic Community Health Service - Moorhead Address2310 4th Ave N, Moorhead, MN, 56560 Phone number(218) 236-6502 Website addresshttps://chsiclinics.org/patient-services/dental

Area Served: West Central Minnesota

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Counseling Services Community Health Service - Moorhead Address2310 4th Ave N, Moorhead, MN, 56560 Phone number(218) 236-6502 Website addresshttps://chsiclinics.org/patient-services/behavioral-health

Area Served: West Central Minnesota

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Moorhead Address2310 4th Ave N, Moorhead, MN, 56560 Phone number(218) 236-6502 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: West Central Minnesota

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Dental Clinic Community Health Service - Willmar Address1804 Trott Ave SW, Willmar, MN, 56201 Phone number(320) 214-7286 Website addresshttps://chsiclinics.org/patient-services/dental

Area Served: Kandiyohi County

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Counseling Services Community Health Service - Willmar Address1804 Trott Ave SW, Willmar, MN, 56201 Phone number(320) 214-7286 Website addresshttps://chsiclinics.org/patient-services/behavioral-health

Area Served: Kandiyohi County

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Willmar Address1804 Trott Ave SW, Willmar, MN, 56201 Phone number(320) 214-7286 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: Kandiyohi County

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Counseling Services Community Health Service - Crookston Address310 S Broadway, Crookston, MN, 56716 Phone number(218) 281-3552 Website addresshttps://chsiclinics.org/patient-services/behavioral-health

Area Served: Kittson, Marshall and Polk counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Dental Clinic Community Health Service - Grafton, ND Address1113 W 11th St, Grafton, ND, 58237 Phone number(701) 352-4048 Website addresshttps://chsiclinics.org/patient-services/dental

Area Served: Kittson, Marshall and Polk counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Counseling Services Community Health Service - Grafton, ND Address1113 W 11th St, Grafton, ND, 58237 Phone number(701) 352-4048 Website addresshttps://chsiclinics.org/patient-services/behavioral-health

Area Served: Kittson, Marshall and Polk counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Grafton, ND Address1113 W 11th St, Grafton, ND, 58237 Phone number(877) 352-4048 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: Kittson, Marshall and Polk counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Dental Clinic Community Health Service - Rochester Address2720 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 529-0503 Website addresshttps://chsiclinics.org/patient-services/dental

Area Served: Southeastern Minnesota including Dodge, Goodhue, Olmsted, Wabasha and Waseca counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Counseling Services Community Health Service - Rochester Address2720 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 529-0503 Website addresshttps://chsiclinics.org/patient-services/behavioral-health

Area Served: Southeastern Minnesota including Dodge, Goodhue, Olmsted, Wabasha and Waseca counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Rochester Address2720 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 529-0503 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: Southeastern Minnesota including Dodge, Goodhue, Olmsted, Wabasha and Waseca counties

Christopher J Wenner MD, PA

Christopher J Wenner MD, PALink: view organization details

Clinic Address218 Main St, Cold Spring, MN, 56320 Phone number(320) 685-3020 Emailbonnie@cjwennermd.com Website addresshttps://www.cjwennermd.com

Area Served: Stearns County

Fillmore County Public Health Department

Fillmore County Public Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Address902 Houston St NW, Ste 2, Preston, MN, 55965 Phone number(507) 765-3898 Emailjerickson@co.fillmore.mn.us Website addresshttps://www.co.fillmore.mn.us/departments/community_services/public_health/familyhealth/child_and_teen_checkups_(c_tc).php

Area Served: Fillmore County

Houston County Public Health

Houston County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Houston County Public Health Department Address611 Vista Dr, Ste 1, Caledonia, MN, 55921 Phone number(507) 725-5810 Website addresshttps://www.co.houston.mn.us/departments/public-health

Area Served: Houston County

Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Hiawatha Valley Mental Health Center - Winona Clinic Address420 E Sarnia St, Winona, MN, 55987 Phone number(507) 454-4341 Emailinfo@hvmhc.org Website addresshttps://www.hvmhc.org

Area Served: Most programs serve Winona County. Service area may be dependent on program.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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