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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Ayaa Transportation LLC

Ayaa Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55404 Phone number(612) 227-7343

Area Served: Twin Cities Metropolitan Area

Big 3 Transportation LLC

Big 3 Transportation LLCLink: view organization details

Transportation Address9212 Georgia Ave N, Brooklyn Park, MN, 55445 Phone number(651) 398-9957 Emailbig3transportation@gmail.com

Area Served: Hennepin and Ramsey Counties

Bahá Pregnancy and Parenting Support

Bahá Pregnancy and Parenting SupportLink: view organization details

Doula Support AddressWillmar, MN, 56201 Phone number(320) 262-6060 Emaildoula.nadia@bahaparent.org Website addresshttps://www.bahaparent.org

Area Served: Chippewa, Douglas, Kandiyohi, Lac Qui Parle, Mcleod, Meeker, Pope, Renville, Stearns, Swift

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Alexandria Address2209 Jefferson St, Ste 101A, Alexandria, MN, 56308 Phone number(320) 815-5711 Emailfrontdesk@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Douglas County

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Pipestone Address301 11th St NE, Pipestone, MN, 56164 Phone number(507) 690-1745 Emailpipestone@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Pipestone County

AALFA Family Clinic

AALFA Family ClinicLink: view organization details

Clinic Address4465 White Bear Pkwy, Ste 1, White Bear Lake, MN, 55110 Phone number(651) 653-0062 Website addresshttps://www.aalfafamily.org

Area Served: Washington County

Alpha Transportation LLC

Alpha Transportation LLCLink: view organization details

Transportation Address3320 3rd St N, Ste 133, St. Cloud, MN, 56303 Phone number(320) 330-9017 Emailmuniira002@gmail.com

Area Served: Stearns County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Rural Health Clinic (Health Care Center) Aspirus St. Luke's Clinic - Hibbing Address1120 E 34th St, Hibbing, MN, 55746 Phone number(218) 362-7100 Website addresshttps://www.slhduluth.com

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus Lake View Clinic - Silver Bay Address50 Outer Dr, Silver Bay, MN, 55614 Phone number(218) 226-4431 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: Lake County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Superior III) Address26 E Superior St, Ste 205, Duluth, MN, 55802 Phone number(218) 249-4300 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Woodland) Address1400 Woodland Ave, Duluth, MN, 55803 Phone number(218) 249-8800 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Superior II) Address6351 E Superior St, Duluth, MN, 55804 Phone number(218) 249-4500 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth Internal Medicine Address1001 E Superior St, Ste 401, Duluth, MN, 55802 Phone number(218) 249-7960 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Mountain Iron Address8373 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 748-7480 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Superior Address109 N 28th St E, Superior, WI, 54880 Phone number(715) 395-3900 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: Duluth and surrounding area

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Hermantown Address4190 Loberg Ave, Hermantown, MN, 55811 Phone number(218) 249-4600 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Grand Ave) Address4702 Grand Ave, Duluth, MN, 55807 Phone number(218) 249-6800 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 878-2853 Website addresshttps://www.carltoncountymn.gov/348/Child-Teen-Check-ups

Area Served: Carlton County

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Dental Clinic Bois Forte Health Services - Nett Lake Address5219 Saint John Dr, Orr, MN, 55771 Phone number(218) 757-3431 Website addresshttps://boisforte.com/hhs/services/dental

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Dental Clinic Bois Forte Social Center - Vermilion Address1610 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2182 Website addresshttps://boisforte.com/hhs/services/dental

Area Served: Bois Forte Band of Chippewa

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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