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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Lakeland Clinic Address502 2nd St SW, Willmar, MN, 56201 Phone number(320) 235-7232 Website addresshttps://www.centracare.com/locations

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - New London/Spicer Clinic Address600 Peterson Pkwy, New London, MN, 56273 Phone number(320) 354-2222 Website addresshttps://www.centracare.com/locations

Area Served: Kandiyohi County

Covered Bridge Family Resources, LLC

Covered Bridge Family Resources, LLCLink: view organization details

Counseling Services Address77 W 5th St, Zumbrota, MN, 55992 Phone number(507) 732-4136 Emailandreaatcbfr@hcinet.net Website addresshttps://www.coveredbridgefamilyresources.com/services

Area Served: Goodhue County

Carver County Public Health

Carver County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Carver County Public Health - Chaska (4th) Address600 E 4th St, Chaska, MN, 55318 Phone number(952) 361-1329 Emailkvoelker@carvercountymn.gov Website addresshttps://www.carvercountymn.gov/departments/health-human-services/public-health/health-and-wellness/healthy-families/child-growth-and-development/child-and-teen-checkups

Area Served: Carver County

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Mental Health Clinic Counseling Services of Southern Minnesota - St. Peter Office Address1306 Marshall St, St. Peter, MN, 56082 Phone number(507) 931-8040 Website addresshttps://counseling-services.org/services

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties Service Area for CTSS & ARMHS: Blue Earth, Nicollet and Le Sueur counties

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Counseling Services of Southern Minnesota - St. Peter Office Address1306 Marshall St, St. Peter, MN, 56082 Phone number(507) 931-8040 Website addresshttps://counseling-services.org/services#rehab-services

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties Service Area for CTSS & ARMHS: Blue Earth, Nicollet and Le Sueur counties

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Early Childhood Mental Health Services Counseling Services of Southern Minnesota - St. Peter Office Address1306 Marshall St, St. Peter, MN, 56082 Phone number(507) 931-8040 Emailbmarkskroehler@counseling-services.org Website addresshttps://counseling-services.org

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties Service Area for CTSS & ARMHS: Blue Earth, Nicollet and Le Sueur counties

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Mental Health Clinic Counseling Services of Southern Minnesota - Mankato Office Address226 N Broad St, Mankato, MN, 56001 Phone number(507) 931-8040 Website addresshttps://counseling-services.org/services

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties Service Area for CTSS & ARMHS: Blue Earth, Nicollet and Le Sueur counties

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Counseling Services of Southern Minnesota - Mankato Office Address226 N Broad St, Mankato, MN, 56001 Phone number(507) 931-8040 Website addresshttps://counseling-services.org/services#rehab-services

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties Service Area for CTSS & ARMHS: Blue Earth, Nicollet and Le Sueur counties

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Early Childhood Mental Health Services Counseling Services of Southern Minnesota - Mankato Office Address226 N Broad St, Mankato, MN, 56001 Phone number(507) 931-8040 Emailbmarkskroehler@counseling-services.org Website addresshttps://counseling-services.org

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties Service Area for CTSS & ARMHS: Blue Earth, Nicollet and Le Sueur counties

Coteau Des Prairies (CDP) Health Care System

Coteau Des Prairies (CDP) Health Care SystemLink: view organization details

Clinic Coteau Des Prairies Clinic - Sisseton, SD Address205 Orchard Dr, Sisseton, SD, 57262 Phone number(605) 698-7681 Website addresshttps://cdphealth.com/services/family-medicine

Area Served: Big Stone and Traverse counties

Coteau Des Prairies (CDP) Health Care System

Coteau Des Prairies (CDP) Health Care SystemLink: view organization details

Rural Health Clinic (Health Care Center) Coteau des Prairies Clinic - Browns Valley Address404 W Broadway, Browns Valley, MN, 56219 Phone number(320) 695-2526 Website addresshttps://www.cdphealth.com

Area Served: Traverse County

Coteau Des Prairies (CDP) Health Care System

Coteau Des Prairies (CDP) Health Care SystemLink: view organization details

Clinic Coteau des Prairies Clinic - Herman Address204 5th St E, Herman, MN, 56248 Phone number(320) 677-2220 Website addresshttps://cdphealth.com/services/family-medicine

Area Served: Grant County

Clay County Public Health

Clay County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address715 11th St N, Ste 303, Moorhead, MN, 56560 Phone number(218) 329-4758 Website addresshttps://claycountymn.gov/498/Child-and-Teen-Checkup-Outreach

Area Served: Clay County

Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support AddressGrasston, MN, 55030 Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

Center for Effective Living

Center for Effective LivingLink: view organization details

Counseling Services Address1027 7th St NW, Ste 1, Rochester, MN, 55901 Phone number(507) 288-5675 Emailcenter@centereffectiveliving.com Website addresshttps://www.facebook.com/pages/category/Counselor/Center-For-Effective-Living-255175001514849

Area Served: Olmsted, Dodge, Wabasha, Winona, Freeborn and Mower counties

Dodge County Public Health

Dodge County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address42 E Main St, Dodge Center, MN, 55927 Phone number(507) 635-6150 Website addresshttps://www.health.state.mn.us/people/childrenyouth/ctc/index.html

Area Served: Dodge County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Faribault Office Address329 Faribault Rd, Faribault, MN, 55021 Phone number(507) 334-1983 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Rice and Steele counties ARMHS and CTSS services provided in Carver, Freeborn, Mower, Rice, Scott and Steele counties.

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Austin Office Address1400 12th Ave NW, Austin, MN, 55912 Phone number(507) 437-9152 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Mower County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Albert Lea Office Address907 Sykes St, Albert Lea, MN, 56007 Phone number(507) 377-8506 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Freeborn County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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