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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - Rochester Address2765 Commerce Dr NW, Ste 230, Rochester, MN, 55901 Phone number(507) 218-8815 Emailinfo@cldrochester.com Website addresshttps://www.clearlakesdental.com/services

Area Served: Olmsted County

Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - Richfield Address704 W 66th St, Richfield, MN, 55423 Phone number(612) 915-0015 Emailinfo@cldrichfield.com Website addresshttps://www.clearlakesdental.com/services

Area Served: Hennepin County

Child and Teen Checkups (C&TC)

Child and Teen Checkups (C&TC)Link: view organization details

Child and Teen Checkups Provider Resources Child and Teen Checkups Call for Location Website addresshttps://freechildcheckups.com

Area Served: Statewide

CentraCare - Paynesville

CentraCare - PaynesvilleLink: view organization details

Rural Health Clinic (Health Care Center) Address200 W 1st St, Paynesville, MN, 56362 Phone number(320) 243-3767 Website addresshttps://www.centracare.com/locations/profile/paynesville-hospital

Area Served: Stearns, Meeker and Kandiyohi counties

Crow Wing County Community Services Public Health

Crow Wing County Community Services Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address204 Laurel St, Ste 12, Brainerd, MN, 56401 Phone number(218) 824-1080 Website addresshttps://www.crowwing.gov/190/Child-Teen-Checkups

Area Served: Crow Wing County

CentraCare - Melrose

CentraCare - MelroseLink: view organization details

Rural Health Clinic (Health Care Center) Address525 Main St W, Melrose, MN, 56352 Phone number(320) 256-4228 Emailmelrosehospital@centracare.com Website addresshttps://www.centracare.com/locations/centracare-melrose-clinic

Area Served: St. Cloud, Long Prairie, Melrose, Monticello, Paynesville, Sauk Centre and surrounding counties

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Counseling Services Sartell Office Address110 14th Ave E, Sartell, MN, 56377 Phone number(320) 202-1400 Emailsccore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/therapeutic-services.html

Area Served: Alexandria, Mora, North Branch, Shakopee, Staples, Sartell and Willmar

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Counseling Services Brainerd Office Address617 Oak St, Brainerd, MN, 56401 Phone number(218) 829-7140 Emailcore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/therapeutic-services.html

Area Served: Bemidji, Brainerd, Crookston, Detroit Lakes, Grand Rapids, International Falls, Park Rapids, Roseau, Thief River Falls

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Counseling Services Mankato Office Address209 S 2nd St, Ste 300, Mankato, MN, 56001 Phone number(888) 833-2859 Emailmcore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/therapeutic-services.html

Area Served: Faribault, Mankato, Marshall, Windom, Worthington

CentraCare - Long Prairie

CentraCare - Long PrairieLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare - Long Prairie Clinic Address24 9th St SE, Long Prairie, MN, 56347 Phone number(320) 732-2131 Website addresshttps://www.centracare.com/locations/centracare-long-prairie-clinic

Area Served: Todd County

Center For Psychological Services, St. Cloud

Center For Psychological Services, St. CloudLink: view organization details

Counseling Services Address600 25th Ave S, Ste 109, St. Cloud, MN, 56301 Phone number(320) 255-0343 Emailsupport@cfpsmn.com Website addresshttps://www.cfpsmn.com/psychological-services

Area Served: Central Minnesota

Center for Personal Counseling and Therapy

Center for Personal Counseling and TherapyLink: view organization details

Counseling Services Call for Location Phone number(218) 829-0787 Emaildrcschwarzkopf@gmail.com Website addresshttps://www.facebook.com/Center-For-Personal-Counseling-Therapy-724556970982140/?hc_ref=PAGES_TIMELINE

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Crosby Address320 E Main St, Crosby, MN, 56441 Phone number(218) 546-7462 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Breezy Point Address30833 N Star Dr, Ste 1, Breezy Point, MN, 56472 Phone number(218) 568-4926 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Cuyuna Regional Medical Center - Longville Address180 Jordan Ln, Longville, MN, 56655 Phone number(218) 363-3300 Website addresshttps://www.cuyunamed.org/locations/longville

Area Served: Cass County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Baxter Address13205 Isle Dr, Baxter, MN, 56425 Phone number(218) 454-7600 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Clinic Address101 Willmar Ave SW, Willmar, MN, 56201 Phone number(320) 231-5000 Website addresshttps://www.centracare.com/locations

Area Served: Willmar and surrounding communities

CentraCare

CentraCareLink: view organization details

Dental Clinic CentraCare - Rice Memorial Hospital Campus Address301 Becker Ave SW, Willmar, MN, 56201 Phone number(320) 235-4543 Website addresshttps://www.centracare.com/services/dental-care

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Parenting Support CentraCare - Rice Memorial Hospital Campus Address301 Becker Ave SW, Willmar, MN, 56201 Phone number(320) 235-4543 Website addresshttps://www.centracare.com/services/birthing-services/willmar

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Hospice - Benson Address1815 Wisconsin Ave, Benson, MN, 56215 Phone number(320) 843-2030 Website addresshttps://www.centracare.com

Area Served: Swift County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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