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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Community Memorial Hospital

Community Memorial HospitalLink: view organization details

Clinic Raiter Clinic Address417 Skyline Blvd, Cloquet, MN, 55720 Phone number(218) 879-1271 Website addresshttps://cloquethospital.com/primary-care

Area Served: Carlton County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Mental Health Mobile Crisis Response Services Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(844) 772-4724 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Address1321 13th St N, St. Cloud, MN, 56303 Phone number(320) 253-5555 Website addresshttps://cmmhc.org/service/crisis-mobile-response-team

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Address1321 13th St N, St. Cloud, MN, 56303 Phone number(320) 252-5010 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1321 13th St N, St. Cloud, MN, 56303 Phone number(320) 252-5010 Website addresshttps://cmmhc.org/service/childrens-therapeutic-services-and-support

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Waite Park Campus Address411 3rd St N, Waite Park, MN, 56387 Phone number(320) 230-0611 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Buffalo Campus Address308 12th Ave S, Buffalo, MN, 55313 Phone number(763) 682-4400 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Wright County

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Monticello Campus Address407 Washington St, Monticello, MN, 55362 Phone number(763) 888-9626 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Wright County

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Elk River Campus Address253 8th St NW, Ste A, Elk River, MN, 55330 Phone number(763) 441-3770 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Sherburne County

David A. DuBois, Licensed Psychologist

David A. DuBois, Licensed PsychologistLink: view organization details

Counseling Services Address3332 21st Ave S, Minneapolis, MN, 55407 Phone number(612) 296-9400 Emailddubois@davidadubois.com Website addresshttp://davidadubois.com

Area Served: South Minneapolis

Carver County Mental Health Program - First Street Center

Carver County Mental Health Program - First Street CenterLink: view organization details

Mental Health Mobile Crisis Response Services First Street Center - Waconia Address540 E 1st St, Waconia, MN, 55387 Phone number(952) 442-7601 Website addresshttps://www.carvercountymn.gov/departments/health-human-services/mental-health/24-7-crisis-mental-health

Area Served: Carver County

Carver County Mental Health Program - First Street Center

Carver County Mental Health Program - First Street CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) First Street Center - Waconia Address540 E 1st St, Waconia, MN, 55387 Phone number(952) 442-4437 Website addresshttps://www.carvercountymn.gov/departments/health-human-services/mental-health

Area Served: Carver County

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Children's Therapeutic Services and Supports (CTSS) St. Paul Main Office Address797 7th St E, St. Paul, MN, 55106 Phone number(651) 379-4200 Emailinfo@clues.org Website addresshttps://clues.org

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Children's Dental Services (CDS)

Children's Dental Services (CDS)Link: view organization details

Dental Clinic Address636 Broadway St NE, Minneapolis, MN, 55413 Phone number(612) 746-1530 Website addresshttps://childrensdentalservices.org

Area Served: Aitkin, Anoka, Becker, Beltrami, Benton, Carver, Carlton, Cass, Cook, Chisago, Clay, Crow Wing, Dakota, Hennepin, Itasca, Isanti, Kanabec, Kandiyohi, Koochiching, McLeod, Meeker, Mille Lacs, Morrison, Norman, Otter Tail, Pennington, Pine, Pipestone, Ramsey, Renville, Rice, Washington, Wright, Scott, Sherburne, Stearns, and St. Louis counties

Children's Dental Services (CDS)

Children's Dental Services (CDS)Link: view organization details

Dental Clinic Dr. John Williams Specialty Dental Center Address728 E Hennepin Ave, Minneapolis, MN, 55414 Phone number(612) 746-1530 Website addresshttps://childrensdentalservices.org

Area Served: Hennepin County

Children's Dental Services (CDS)

Children's Dental Services (CDS)Link: view organization details

Dental Clinic Children's Dental Services (CDS) - Duluth Address25 West Superior St, Duluth, MN, 55802 Phone number(612) 746-1530 Website addresshttps://childrensdentalservices.org

Area Served: St. Louis County

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Institute - Golden Valley Address3915 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Most programs serve the Twin Cities Metro Area. Service area is however dependent on program.

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Institute - Stillwater - St. Croix Address1460 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Washington, Ramsey, Chisago counties

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Associates - St. Paul, Doctor's Professional Bldg Address280 Smith Ave N, Ste 220, St. Paul, MN, 55102 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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