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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Elk River Clinic Address14181 Business Center Dr NW, Elk River, MN, 55330 Phone number(763) 236-0500 Website addresshttps://www.allinahealth.org

Area Served: Sherburne County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Coon Rapids Clinic Address9055 Springbrook Dr NW, Coon Rapids, MN, 55433 Phone number(763) 780-9155 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Chaska Clinic Address111 Hundertmark Rd, 212 Medical Center Ste 220, Chaska, MN, 55318 Phone number(952) 448-2050 Website addresshttps://www.allinahealth.org

Area Served: Carver County

Allina Health

Allina HealthLink: view organization details

Clinic Cambridge Medical Center Address701 Dellwood St S, Cambridge, MN, 55008 Phone number(763) 689-8700 Website addresshttps://www.allinahealth.org

Area Served: Isanti County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Centennial Lakes Edina Clinic Address7373 France Ave S, Ste 100, Edina, MN, 55435 Phone number(952) 835-1311 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Maple Grove Clinic Address7840 Vinewood Ln N, Maple Grove, MN, 55369 Phone number(763) 236-0200 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Plymouth Clinic Address2855 Campus Dr, Ste 400, Plymouth, MN, 55441 Phone number(763) 577-7400 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Transportation Allina Health Non-Emergency Medical Services Call for Location Phone number(651) 222-0555 Website addresshttps://www.allinahealth.org/medical-services/emergency-medical-services/non-emergency-transportation

Area Served: Twin Cities Metro and surrounding areas including Anoka, Brown, Dakota, Hennepin, Isanti, McLeod, Nicollet, Ramsey, Scott, Sherburne, and Wright counties

Allina Health

Allina HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(612) 262-9000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-8000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Faribault Clinic Address100 State Ave, Faribault, MN, 55021 Phone number(507) 334-3921 Website addresshttps://www.allinahealth.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Clinic New Ulm Medical Center Address1324 5th St N, New Ulm, MN, 56073 Phone number(507) 217-5011 Website addresshttps://www.allinahealth.org

Area Served: Brown County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Winthrop Area Clinic Address211 W 2nd St, Winthrop, MN, 55396 Phone number(507) 647-8000 Website addresshttps://www.allinahealth.org

Area Served: Sibley County

Allina Health

Allina HealthLink: view organization details

Clinic Abbott Northwestern General Medicine Associates - Edina Address8100 W 78th St, Ste 100, Edina, MN, 55439 Phone number(952) 914-8100 Website addresshttps://www.allinahealth.org

Area Served: Twin Cities Metro and surrounding area

Allina Health

Allina HealthLink: view organization details

Clinic Abbott Northwestern General Medicine Associates - Minneapolis Address2800 Chicago Ave, Ste 250, Minneapolis, MN, 55407 Phone number(612) 863-4096 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Lakeville Clinic Address20795 Keokuk Ave, Lakeville, MN, 55044 Phone number(952) 428-1030 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Arrowhead Transit

Arrowhead TransitLink: view organization details

Transportation - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/services/dial-a-ride

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Avera Medical Group - Windom

Avera Medical Group - WindomLink: view organization details

Clinic Avera Medical Clinic - Windom Address2020 Hospital Dr, Windom, MN, 56101 Phone number(507) 831-1703 Website addresshttps://www.avera.org/locations/profile/access-health-and-avera-medical-group-windom

Area Served: Cottonwood County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 Website addresshttps://www.co.beltrami.mn.us/services/public-health/child-teen-checkups

Area Served: Beltrami County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7267 Emailpublic-health@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs/public-health/public-health-child-teen-checkups.php

Area Served: Aitkin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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