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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Ulen Address108 Viking Ave W, Ulen, MN, 56585 Phone number(218) 596-8867 Website addresshttps://www.sanfordhealth.org

Area Served: Clay County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mountain Lake Address308 8th St N, Mountain Lake, MN, 56159 Phone number(507) 427-3332 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Sanford Health

Sanford HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Sanford Thief River Falls Downtown Campus Address120 Labree Ave S, Thief River Falls, MN, 56701 Phone number(218) 681-4240 Website addresshttps://www.sanfordhealth.org

Area Served: Pennington County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Medical Center and Clinic - Wheaton Address401 12th St N, Wheaton, MN, 56296 Phone number(320) 563-8226 Website addresshttps://www.sanfordhealth.org

Area Served: Traverse County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Bagley Address1656 Central St W, Bagley, MN, 56621 Phone number(218) 694-2384 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Clearbrook Address22 Elm St, Clearbrook, MN, 56634 Phone number(218) 776-3124 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mahnomen Address410 4th St NW, Mahnomen, MN, 56557 Phone number(218) 935-2514 Website addresshttps://www.sanfordhealth.org

Area Served: Mahnomen County

Pearl Walker-Swaney

Pearl Walker-SwaneyLink: view organization details

Doula Support AddressBemidji, MN, 56601 Phone number(218) 407-2008 Emailpearl.walkerswaney@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Beltrami, Cass, Hubbard, Itasca

Rabaso Global Enterprises LLC

Rabaso Global Enterprises LLCLink: view organization details

Transportation Address847 Willowbrook St NE, Owatonna, MN, 55060 Phone number(507) 363-1217

Area Served: Steele County

Shaan Transportation LLC

Shaan Transportation LLCLink: view organization details

Transportation Address200 W Lake St, Ste 255, Minneapolis, MN, 55408 Phone number(612) 986-4550

Area Served: Hennepin County

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Pine County Courthouse Address635 Northridge Dr NW, Ste 220, Pine City, MN, 55063 Phone number(320) 216-4140 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/public_health/childandteencheckup.php

Area Served: Pine County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com

Area Served: Hennepin County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Transportation - Rural Transportation Collaborative (RTC) Crookston Transit Office Address1345 Fairfax Ave, Crookston, MN, 56716 Phone number(218) 281-9082 Emailrtc@tvoc.org Website addresshttps://www.tvoc.org/services/transportation/rural-transportation-collaborative

Area Served: Polk, Red Lake, Norman, Marshall, Kittson, Pennington, Mahnomen and Clearwater counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Early Childhood Mental Health Services Village Family Service Center - Moorhead Address815 37th Ave S, Ste 100, Moorhead, MN, 56560 Phone number(701) 451-4811 Emailjmedenwald@thevillagefamily.org Website addresshttps://www.thevillagefamily.org/services/counseling/resources-and-information#early-childhood

Area Served: Becker, Clay, Norman, and Polk counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://www.thevillagefamily.org

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Family Service Center - Grand Forks, ND Address4324 University Ave, Ste B, Grand Forks, ND, 58203 Phone number(701) 746-4584 Website addresshttps://www.thevillagefamily.org

Area Served: East Grand Forks and surrounding communities

Village Family Service Center

Village Family Service CenterLink: view organization details

Early Childhood Mental Health Services Village Family Service Center - St. Cloud Address815 37th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(701) 451-4811 Emailjmedenwald@thevillagefamily.org Website addresshttps://www.thevillagefamily.org/services/counseling/resources-and-information#early-childhood

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

Uptown Psychology Group

Uptown Psychology GroupLink: view organization details

Counseling Services Address2908 Humboldt Ave S, Minneapolis, MN, 55408 Phone number(612) 524-5755 EmailUPG@UptownPsychologyGroup.com Website addresshttps://uptownpsychologygroup.com

Area Served: Hennepin County

Union Transportation Service LLC

Union Transportation Service LLCLink: view organization details

Transportation Address5670 7th St NE, Fridley, MN, 55432 Phone number(612) 636-1840 Emailunioncab2016@gmail.com

Area Served: 60 mile radius of Fridley

Timely Mobility LLC

Timely Mobility LLCLink: view organization details

Transportation Address713 Minnehaha Ave E, Ste 305, St. Paul, MN, 55106 Phone number(612) 636-3100

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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