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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7500 EmailCTC@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/health-medical-wellbeing/health-clinics-programs/programs-parents-and-children#child-andteencheckups4

Area Served: Olmsted County

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9777 Website addresshttps://www.co.mower.mn.us/223/Family-Health-Services

Area Served: Mower County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Northfield Hospital & Clinic Address2000 North Ave, Northfield, MN, 55057 Phone number(507) 646-1494 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Rice, Dakota, Goodhue, LeSueur and Scott counties

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Faribault Clinic Address1980 30th St NW, Faribault, MN, 55021 Phone number(507) 334-1601 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Rice County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Kenyon Clinic Address225 Huseth St, Kenyon, MN, 55946 Phone number(507) 623-0123 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Goodhue County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Farmington Clinic Address4645 Knutsen Dr, Farmington, MN, 55024 Phone number(651) 460-2300 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Dakota County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Lakeville Clinic Address9974 214th St W, Lakeville, MN, 55044 Phone number(952) 469-0500 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Dakota County

My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

MJ Transportation Services

MJ Transportation ServicesLink: view organization details

Transportation Address185 Hidden Vly, Trlr 185, Minnesota City, MN, 55959 Phone number(507) 429-8902 Website addresshttps://www.facebook.com/people/MJ-Transportation-Services/61565291402308

Area Served: Winona County

Native American Community Clinic (NACC)

Native American Community Clinic (NACC)Link: view organization details

Clinic Address1213 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 872-8086 Emailinfo@nacc-healthcare.org Website addresshttps://nacc-healthcare.org/services-medical

Area Served: Twin Cities Metro area

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address525 2nd St SE, Milaca, MN, 56353 Phone number(320) 983-8208 Emailamber.pogatshnik@millelacs.mn.gov Website addresshttp://www.millelacs.mn.gov/1210/Child-Teen-Checkups

Area Served: Mille Lacs County

Pathways Counseling

Pathways CounselingLink: view organization details

Counseling Services Address15 1st Ave S, Ste 2, Long Prairie, MN, 56347 Phone number(320) 732-3344 Emailpathwaysmn@outlook.com Website addresshttps://pathwayscounselingmn.com

Area Served: Douglas, Morrison, Stearns, and Todd counties

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Minnesota Autism Center - Minnetonka Address5710 Baker Rd, Minnetonka, MN, 55345 Phone number(952) 767-4200 Website addresshttps://www.mnautism.org

Area Served: Hennepin County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 326-1274 Website addresshttps://northlandcounseling.org

Area Served: Most programs serve Itasca County. Service area may be dependent on program. CCBHC services available in Itasca and Koochiching counties.

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Mobile Crisis Response Services Address215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(844) 772-4724 Website addresshttps://northlandcounseling.org/crisis-services

Area Served: Most programs serve Itasca County. Service area may be dependent on program. CCBHC services available in Itasca and Koochiching counties.

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Address215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 327-1105 Emailkteeters@northlandcounseling.org Website addresshttps://northlandcounseling.org/mental-health

Area Served: Most programs serve Itasca County. Service area may be dependent on program. CCBHC services available in Itasca and Koochiching counties.

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Kiesler Wellness Center Address3130 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 326-5114 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Itasca County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Northland Recovery - Grand Rapids Address1215 SE 7th Ave, Grand Rapids, MN, 55744 Phone number(218) 327-1105 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Itasca County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Mental Health Clinic Northland Counseling Center - Hibbing Address301 E Howard St, Ste 1, Hibbing, MN, 55746 Phone number(218) 440-2066 Website addresshttps://northlandcounseling.org/mental-health

Area Served: St. Louis County

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Early Childhood Mental Health Services Northland Counseling Center - International Falls - Early Childhood Mental Health Address1902 Valley Pine Cir, International Falls, MN, 56649 Phone number(218) 283-3406 Website addresshttps://northlandcounseling.org/dc-05

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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