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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rape and Abuse Crisis Center of Fargo-Moorhead

Rape and Abuse Crisis Center of Fargo-MoorheadLink: view organization details

Domestic Violence Support Services Address317 8th St N, Fargo, ND, 58102 Phone number(701) 293-7273 Emailinfo@raccfm.com Website addresshttps://www.raccfm.com/services/community-education

Area Served: Clay and Wilkin counties

Rothsay Public School District

Rothsay Public School DistrictLink: view organization details

School-based Preschool District Office Address2040 County Road 52, Rothsay, MN, 56579 Phone number(218) 867-2116 Website addresshttps://sites.google.com/rothsaystaff.org/early-childhood/preschool

Area Served: Rothsay Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rothsay Public School District

Rothsay Public School DistrictLink: view organization details

Early Childhood Screening District Office Address2040 County Road 52, Rothsay, MN, 56579 Phone number(218) 867-2116 x2934 Emaillgreen@rothsaystaff.org Website addresshttp://www.rothsay.k12.mn.us

Area Served: Rothsay Public School District

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Free or Low-Cost Meals Social Services Center Address115 1st Ave NE, Rochester, MN, 55906 Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/cure-hunger

Area Served: Rochester area

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Food Shelf Social Services Center Address115 1st Ave NE, Rochester, MN, 55906 Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/cure-hunger

Area Served: Rochester area

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Food Shelf Address302 Court St, Albert Lea, MN, 56007 Phone number(507) 373-8776 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/cure-hunger

Area Served: Freeborn County

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Free or Low-Cost Meals Address302 Court St, Albert Lea, MN, 56007 Phone number(507) 373-8776 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/cure-hunger

Area Served: Freeborn County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Free or Low-Cost Meals Address409 1st Ave NE, Austin, MN, 55912 Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin/cure-hunger

Area Served: Mower County

Rochester Public School District

Rochester Public School DistrictLink: view organization details

School-based Preschool District Office Address615 7th St SW, Edison Building, Rochester, MN, 55902 Phone number(507) 328-4023 Website addresshttps://www.rochesterschools.org

Area Served: Rochester Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rochester Public School District

Rochester Public School DistrictLink: view organization details

Early Childhood Screening District Office Address615 7th St SW, Edison Building, Rochester, MN, 55902 Phone number(507) 328-4000 Emailerschumacher@rochesterschools.org Website addresshttps://www.rochesterce.org/o/ce/page/early-childhood-screening

Area Served: Rochester Public School District

Peoples Church

Peoples ChurchLink: view organization details

Emergency Shelter Address824 America Ave NW, Bemidji, MN, 56601 Phone number(218) 214-9066 Emailpeopleschurchbemidji@gmail.com Website addresshttps://peopleschurch-elca.org/shelter-meals

Area Served: Beltrami County

Peoples Church

Peoples ChurchLink: view organization details

Free or Low-Cost Meals Address824 America Ave NW, Bemidji, MN, 56601 Phone number(218) 214-9066 Emailpeopleschurchbemidji@gmail.com Website addresshttps://peopleschurch-elca.org/shelter-meals

Area Served: Beltrami County

Peoples Church

Peoples ChurchLink: view organization details

Food Shelf Address824 America Ave NW, Bemidji, MN, 56601 Phone number(218) 214-9066 Emailpeopleschurchbemidji@gmail.com Website addresshttps://peopleschurch-elca.org/shelter-meals

Area Served: Beltrami County

Peace Church

Peace ChurchLink: view organization details

Clothing Address2180 Glory Dr, Eagan, MN, 55122 Phone number(651) 454-4542 Emailstaff@peace-eagan.org Website addresshttps://www.peace-eagan.org/missions

Area Served: Dakota County

Quantum STEAM Academy Charter School

Quantum STEAM Academy Charter SchoolLink: view organization details

School-based Preschool Charter School Address497 Humboldt Ave, Ste 130, St. Paul, MN, 55107 Phone number(651) 615-6888 Website addresshttps://www.qsteamacademy.org

Area Served: Ramsey County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Shakopee Public School District

Shakopee Public School DistrictLink: view organization details

School-based Preschool District Office Address1200 Shakopee Town Sq, Shakopee, MN, 55379 Phone number(952) 496-5033 Website addresshttps://earlylearning.shakopee.k12.mn.us/programs/stepping-stones-preschool-overview

Area Served: Shakopee Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Shakopee Public School District

Shakopee Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1200 Shakopee Town Sq, Shakopee, MN, 55379 Phone number(952) 496-5862 x5866 Emailjbaumgartner@shakopee.k12.mn.us Website addresshttps://earlylearning.shakopee.k12.mn.us/programs/early-childhood-screening-overview/schedule-an-early-childhood-screening

Area Served: Shakopee Public School District

Second Harvest Northland

Second Harvest NorthlandLink: view organization details

Food Shelf Second Harvest Northland - Grand Rapids Address2222 Cromell Dr, Grand Rapids, MN, 55744 Phone number(218) 326-4420 Emailinfo@secondharvestnorthland.org Website addresshttps://secondharvestnorthland.org/what-we-do/our-programs/food-shelf

Area Served: Aitkin, Cass, Crow Wing, Itasca, Kanabec, Koochiching, and Mille Lacs counties

Second Harvest Northland

Second Harvest NorthlandLink: view organization details

Food Shelf Second Harvest Northland - Duluth Address2302 Commonwealth Ave, Duluth, MN, 55808 Phone number(218) 727-5653 Emailinfo@secondharvestnorthland.org Website addresshttps://secondharvestnorthland.org/what-we-do/our-programs/food-shelf

Area Served: Northeastern Minnesota: Carlton, Cook, Lake and St. Louis counties Northwestern Wisconsin: Bayfield, Douglas, Ashland and Iron counties

Red Lake Nation

Red Lake NationLink: view organization details

Family Home Visiting Intergenerational Wellness Building Address15816 Main Ave, Red Lake, MN, 56671 Phone number(218) 679-2122 Emailsusan.ninham@redlakenation.org Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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