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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Chokio - Alberta Public School District

Chokio - Alberta Public School DistrictLink: view organization details

Early Childhood Screening District Office Address311 1st St W, Chokio, MN, 56221 Phone number(320) 324-7131 Emailjwulff@chokioalberta.k12.mn.us Website addresshttps://www.chokioalberta.k12.mn.us

Area Served: Chokio-Alberta Public School District

Central Lutheran Church - Winona

Central Lutheran Church - WinonaLink: view organization details

Free or Low-Cost Meals - The FEAST Community Meal Address259 W Wabasha St, Winona, MN, 55987 Phone number(507) 452-5156 Emailoffice@centrallutheranchurch.org Website addresshttps://www.centrallutheranchurch.org/the-feast

Area Served: Winona County

Community Food Response

Community Food ResponseLink: view organization details

Food Shelf The Exchange Address120 1st St NE, Rochester, MN, 55906 Phone number(651) 789-2449 Emailcommunityfoodresponse@gmail.com Website addresshttps://www.communityfoodresponse.org

Area Served: City of Rochester

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

School-based Preschool District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 545-2632 Website addresshttps://www.desch.org

Area Served: Dover-Eyota Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Early Childhood Screening District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 545-2632 x101 Emailbenmidge@deschools.org Website addresshttps://www.desch.org

Area Served: Dover-Eyota Public School District

Christ United Methodist Church

Christ United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address400 5th Ave SW, Rochester, MN, 55902 Phone number(507) 289-4019 Website addresshttps://www.cumethodist.com/saturdaynoonmeals

Area Served: Olmsted County

Chatfield Public School District

Chatfield Public School DistrictLink: view organization details

School-based Preschool District Office Address205 Union St NE, Chatfield, MN, 55923 Phone number(507) 867-4210 Website addresshttps://www.chatfieldschools.com/community-ed/early-childhood/preschool

Area Served: Chatfield Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Chatfield Public School District

Chatfield Public School DistrictLink: view organization details

Early Childhood Screening District Office Address205 Union St NE, Chatfield, MN, 55923 Phone number(507) 867-4521 Emailbboelter@chatfieldschools.com Website addresshttps://www.chatfieldschools.com/community-ed/early-childhood/early-childhood-screening

Area Served: Chatfield Public School District

Community Bridge

Community BridgeLink: view organization details

Food Shelf Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/community-meal-food-pantry

Area Served: Minneapolis area

Community Bridge

Community BridgeLink: view organization details

Free or Low-Cost Meals Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/community-meal-food-pantry

Area Served: Minneapolis area

Community Bridge

Community BridgeLink: view organization details

Job Training Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/job-training

Area Served: Minneapolis area

Celebration Lutheran Church

Celebration Lutheran ChurchLink: view organization details

Food Distribution Address1500 Pine Cone Rd, Sartell, MN, 56377 Phone number(320) 255-0488 Emailreachus@celebrationlutheranchurch.com Website addresshttps://www.celebrationlutheranchurch.com/care-01

Area Served: Sartell area

Creekstone Montessori Charter School

Creekstone Montessori Charter SchoolLink: view organization details

School-based Preschool Charter School Address5225 Highway 61 W, Ste 3, Red Wing, MN, 55066 Phone number(651) 327-2468 Website addresshttps://creekstonemontessori.org

Area Served: Goodhue County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cedar Valley Church

Cedar Valley ChurchLink: view organization details

Food Shelf Address8600 Bloomington Ave, Bloomington, MN, 55425 Phone number(952) 854-1100 Emailinfo@cvchurch.org Website addresshttps://www.cvchurch.org/findsupport

Area Served: Bloomington and surrounding area

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Mental Health Mobile Crisis Response Services Dakota County Northern Service Center Address1 Mendota Rd W, West St. Paul, MN, 55118 Phone number(952) 891-7171 Website addresshttps://www.co.dakota.mn.us/HealthFamily/MentalHealth/Adult/Pages/default.aspx

Area Served: Dakota County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Mental Health Mobile Crisis Response Services Dakota County Western Service Center Address14955 Galaxie Ave, Apple Valley, MN, 55124 Phone number(952) 891-7171 Website addresshttps://www.co.dakota.mn.us/HealthFamily/MentalHealth/Adult/Pages/default.aspx

Area Served: Dakota County

Deer River Public School District

Deer River Public School DistrictLink: view organization details

Early Childhood Screening District Office Address101 1st Ave NE, Deer River, MN, 56636 Phone number(218) 246-2420 x60223 Emailjstefan@isd317.org Website addresshttps://www.getlearning.org/programs/early-childhood-screening

Area Served: Deer River Public School District

Deer River Public School District

Deer River Public School DistrictLink: view organization details

School-based Preschool District Office Address101 1st Ave NE, Deer River, MN, 56636 Phone number(218) 246-2420 Website addresshttps://www.isd317.org

Area Served: Deer River Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Deer River Food Shelf

Deer River Food ShelfLink: view organization details

Food Shelf Address1049 Comstock Dr, Deer River, MN, 56636 Phone number(218) 246-2500 Emaildrfoodshelf@gmail.com Website addresshttps://www.facebook.com/DeerRiverAreaFoodShelf

Area Served: Deer River community and surrounding area

Clearbrook - Gonvick Public School District

Clearbrook - Gonvick Public School DistrictLink: view organization details

School-based Preschool District Office Address16770 Clearwater Lake Rd, Clearbrook, MN, 56634 Phone number(218) 776-3112 Website addresshttps://www.clearbrook-gonvick.k12.mn.us

Area Served: Clearbrook-Gonvick School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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