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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Unity North Church

Unity North ChurchLink: view organization details

Free or Low-Cost Meals Address11499 Martin St NW, Coon Rapids, MN, 55433 Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/family-table-meal

Area Served: Anoka County

Trinity Mission

Trinity MissionLink: view organization details

Food Shelf Address827 Magnolia Ave E, St. Paul, MN, 55106 Phone number(651) 776-1986 Emailthetrinitymission@gmail.com Website addresshttps://thetrinitymission.wixsite.com/website

Area Served: Ramsey County

WAFER Inc. - Wabasso Area Food Emergency Relief

WAFER Inc. - Wabasso Area Food Emergency ReliefLink: view organization details

Food Shelf Address742 Main St, Wabasso, MN, 56293 Phone number(507) 430-3812 Website addresshttps://www.facebook.com/people/Wabasso-Area-Food-Emergency-Reserve-WAFER/61581611482171

Area Served: Residents of Southwest 2/3 of Redwood County

Tracy Area Public School District

Tracy Area Public School DistrictLink: view organization details

Early Childhood Screening District Office Address934 Pine St, Tracy, MN, 56175 Phone number(507) 629-5518 Emaillanduytk@tracy.k12.mn.us Website addresshttp://www.tracy.k12.mn.us

Area Served: Tracy Area Public School District

Tracy Area Public School District

Tracy Area Public School DistrictLink: view organization details

School-based Preschool District Office Address934 Pine St, Tracy, MN, 56175 Phone number(507) 629-5518 Website addresshttp://www.tracy.k12.mn.us

Area Served: Tracy Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wabasso Public School District

Wabasso Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1333 May St, Wabasso, MN, 56293 Phone number(507) 342-5114 x162 Emailamber.beadell@isd640.org Website addresshttps://www.isd640.org/page/2729

Area Served: Wabasso Public School District

Wabasso Public School District

Wabasso Public School DistrictLink: view organization details

School-based Preschool District Office Address1333 May St, Wabasso, MN, 56293 Phone number(507) 342-5114 Website addresshttps://www.isd640.org/page/2552

Area Served: Wabasso Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Food Distribution Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

The Banquet - Sioux Falls, SD

The Banquet - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals The Banquet Downtown - Sioux Falls, SD Address900 E 8th St, Sioux Falls, SD, 57103 Phone number(605) 335-7066 Emailtamera@thebanquetsf.org Website addresshttps://thebanquetsf.org/about-us

Area Served: Sioux Falls, SD Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood, and Rock counties in Minnesota

The Banquet - Sioux Falls, SD

The Banquet - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals The Banquet West Address710 N Marion Rd, 5th and Marion, Sioux Falls, SD, 57107 Phone number(605) 335-7066 Emailtamera@thebanquetsf.org Website addresshttps://thebanquetsf.org/about-us

Area Served: Sioux Falls, SD Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties in Minnesota

Trinity Lutheran Church - St. Peter

Trinity Lutheran Church - St. PeterLink: view organization details

Free or Low-Cost Meals Address511 S 5th St, St. Peter, MN, 56082 Phone number(507) 934-4786 Emailoffice@trinitystpeter.org Website addresshttps://www.trinitystpeter.org/community.html

Area Served: St. Peter area

Together As One Area Catholic Community

Together As One Area Catholic CommunityLink: view organization details

Free or Low-Cost Meals Address1125 11th Ave N, Church of St. Paul, St. Cloud, MN, 56303 Phone number(320) 251-4831 Emailmainoffice@stpetestpaul.org Website addresshttps://taocatholic.com

Area Served: St. Cloud

St. Francis of Assisi Catholic Church

St. Francis of Assisi Catholic ChurchLink: view organization details

Free or Low-Cost Meals Address1114 3rd St SE, Rochester, MN, 55904 Phone number(507) 288-7313 Emailfrancis@stfrancis-church.org Website addresshttps://www.stfrancis-church.org/ministry-and-outreach

Area Served: Olmsted County

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

School-based Preschool District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 473-6175 Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

Early Childhood Screening District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 473-6174 Emailsuzyo@waubun.k12.mn.us Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Warren - Alvarado - Oslo Public School District

Warren - Alvarado - Oslo Public School DistrictLink: view organization details

Early Childhood Screening District Office Address224 E Bridge Ave, Warren, MN, 56762 Phone number(218) 745-4441 Emailalinder@wao.k12.mn.us Website addresshttps://www.wao.k12.mn.us

Area Served: Warren-Alvarado-Oslo School District

Warren - Alvarado - Oslo Public School District

Warren - Alvarado - Oslo Public School DistrictLink: view organization details

School-based Preschool District Office Address224 E Bridge Ave, Warren, MN, 56762 Phone number(218) 745-4441 Website addresshttps://www.wao.k12.mn.us

Area Served: Warren-Alvarado-Oslo School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Warroad Public School District

Warroad Public School DistrictLink: view organization details

School-based Preschool District Office Address510 Cedar Ave NW, Warroad, MN, 56763 Phone number(218) 386-6029 Website addresshttps://www.warroad.k12.mn.us

Area Served: Warroad Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Warroad Public School District

Warroad Public School DistrictLink: view organization details

Early Childhood Screening District Office Address510 Cedar Ave NW, Warroad, MN, 56763 Phone number(218) 386-6029 Emailbrita_comstock@warroadschools.org Website addresshttps://www.warroad.k12.mn.us/o/elc/article/1219106

Area Served: Warroad Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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