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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Stewartville Public School District

Stewartville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address301 2nd St SW, Stewartville, MN, 55976 Phone number(507) 634-2012 Emailbwheeler@zumbroed.org Website addresshttps://sites.google.com/ssdtigers.org/stewartvilleearlychildhood/early-childhood-special-education-ecse

Area Served: Stewartville Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 634-2037 Emailbwheeler@zumbroed.org Website addresshttps://www.triton.k12.mn.us

Area Served: Triton School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address813 W Hwy St, Dodge Center, MN, 55927 Phone number(507) 634-2037 Emailbwheeler@zumbroed.org Website addresshttps://www.triton.k12.mn.us

Area Served: Triton School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Vineyard Community Services

Vineyard Community ServicesLink: view organization details

Food Shelf Fruit of the Vine Food Shelf Address1280 Arcade St, St. Paul, MN, 55106 Phone number(952) 595-5980 Emailadministration@vcsmn.org Website addresshttps://vcsmn.org/services

Area Served: St. Paul area

The Center Clinic

The Center ClinicLink: view organization details

Clinic Address14 W Main St, Dodge Center, MN, 55927 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The Center Clinic

The Center ClinicLink: view organization details

Clinic The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The PROP Shop of Eden Prairie

The PROP Shop of Eden PrairieLink: view organization details

Clothing Address15195 Martin Dr, Eden Prairie, MN, 55344 Phone number(952) 224-7052 Emailfamilyservices@propshopep.org Website addresshttps://www.propshopep.org/getting-help

Area Served: Eden Prairie and Chanhassen residents

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 237-6547 Emailrsoutherton@parkrapids.k12.mn.us Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 237-6547 Emailrsoutherton@parkrapids.k12.mn.us Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Food Distribution - Backpack Program Address716 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 444-8929 Website addresshttps://www.unitedwaybemidji.org/backpack-buddies

Area Served: Beltrami, Hubbard, and Clearwater counties

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Low-Cost Auto Repair Address716 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 444-8929 Website addresshttps://www.unitedwaybemidji.org/wheels-work

Area Served: Beltrami, Hubbard, and Clearwater counties

Unity North Church

Unity North ChurchLink: view organization details

Food Shelf Address11499 Martin St NW, Coon Rapids, MN, 55433 Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/outreach-ministry

Area Served: Anoka County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Luverne Head Start Address203 E Brown St, Luverne, MN, 56156 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Rock County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Head Start Luverne Head Start Address203 E Brown St, Luverne, MN, 56156 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Rock County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Pipestone Head Start Address500 7th St SE, Pipestone, MN, 56164 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Pipestone County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Head Start Pipestone Head Start Address500 7th St SE, Pipestone, MN, 56164 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Pipestone County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Worthington Early Head Start Address713 10th St, Worthington, MN, 56187 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Nobles County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Slayton Early Head Start Address2613 Linden Ave, Slayton, MN, 56172 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Murray County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Head Start Slayton Early Head Start Address2613 Linden Ave, Slayton, MN, 56172 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Murray County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Murray County Head Start Address2420 28th St, Slayton, MN, 56172 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Murray County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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