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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Redwood County AddressRedwood Falls, MN, 56283 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Redwood County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Murray County AddressSlayton, MN, 56172 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Murray County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Lincoln County AddressIvanhoe, MN, 56142 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Lincoln County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Swift County AddressBenson, MN, 56215 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Swift County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Lyon County AddressMarshall, MN, 56258 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Lyon County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Kandiyohi County AddressWillmar, MN, 56201 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Kandiyohi County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Renville County AddressOlivia, MN, 56277 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Renville County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Big Stone County AddressOrtonville, MN, 56278 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Big Stone County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Chippewa County AddressMontevideo, MN, 56265 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Chippewa County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Lac Qui Parle County AddressMadison, MN, 56256 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Lac Qui Parle County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Yellow Medicine County AddressGranite Falls, MN, 56241 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Yellow Medicine County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Douglas County AddressAlexandria, MN, 56308 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Douglas County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Grant County AddressElbow Lake, MN, 56531 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Grant County

Supporting Hands Nurse Family Partnership

Supporting Hands Nurse Family PartnershipLink: view organization details

Family Home Visiting Supporting Hands - Pope County AddressGlenwood, MN, 56334 Phone number(320) 287-2585 Website addresshttps://shnfp.org

Area Served: Pope County

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.isd2142.net

Area Served: St. Louis County School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.isd2142.net

Area Served: St. Louis County School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

St. Olaf Samaritan Ministry

St. Olaf Samaritan MinistryLink: view organization details

Clothing Address215 S 8th St, Minneapolis, MN, 55402 Phone number(612) 332-7471 Emailmgriffin@SaintOlaf.org Website addresshttps://www.saintolaf.org/contentpages.aspx?p=12123132-84d8-48e6-9e36-39ebf282423e

Area Served: City of Minneapolis

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address4115 Ambassador Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-7172 Emailstfrancis15.hmg@isd15.org Website addresshttps://www.isd15.org/page/early-childhood-special-education

Area Served: St. Francis Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address4115 Ambassador Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-7172 Emailstfrancis15.hmg@isd15.org Website addresshttps://www.isd15.org/page/early-childhood-special-education

Area Served: St. Francis Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Counseling Services Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/mental-health-care

Area Served: Twin Cities metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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