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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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CentraCare Health

CentraCare HealthLink: view organization details

Birthing Hospital CentraCare - Sauk Centre Hospital Address425 Elm St N, Sauk Centre, MN, 56378 Phone number(320) 200-3200 Website addresshttps://www.centracare.com/services/birthing-services/sauk-centre

Area Served: Stearns, Pope, Todd, Douglas and other surrounding counties

CCM Health

CCM HealthLink: view organization details

Birthing Hospital Address824 N 11th St, Montevideo, MN, 56265 Phone number(320) 269-8877 Website addresshttps://ccmhealthmn.com/service/obstetrics-birthing-services

Area Served: Chippewa County

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Birthing Hospital CentraCare - Redwood Hospital and Clinic Address101 Caring Way, Redwood Falls, MN, 56283 Phone number(507) 637-4527 Website addresshttps://www.centracare.com/services/birthing-services/redwood-falls

Area Served: Redwood County

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Mercy Hospital - Moose Lake Call for Location Phone number(218) 485-5521 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Carlton County

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health - Virginia Address901 9th St N, Virginia, MN, 55792 Phone number(218) 305-0000 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: St. Louis County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Birthing Hospital Hennepin County Medical Center (HCMC) Address701 Park Ave, Minneapolis, MN, 55415 Phone number(612) 873-6963 Website addresshttps://hennepinhealthcare.org/services/birth-center

Area Served: Hennepin County

Glacial Ridge Health System

Glacial Ridge Health SystemLink: view organization details

Birthing Hospital Address10 4th Ave SE, Glenwood, MN, 56334 Phone number(320) 634-5157 Website addresshttps://childbirthandmore.org

Area Served: Pope County

Grand Itasca Clinic & Hospital

Grand Itasca Clinic & HospitalLink: view organization details

Birthing Hospital Address1601 Golf Course Rd, Grand Rapids, MN, 55744 Phone number(218) 326-7344 Website addresshttps://www.granditasca.org/specialties-and-services/womens-health/pregnancy-and-birth

Area Served: Itasca County

Glencoe Regional Health

Glencoe Regional HealthLink: view organization details

Birthing Hospital Address1805 Hennepin Ave N, Glencoe, MN, 55336 Phone number(320) 864-7816 Website addresshttps://glencoehealth.org/our-care/specialties/ob-gyn

Area Served: McLeod County

Hutchinson Health

Hutchinson HealthLink: view organization details

Birthing Hospital Address1095 Highway 15 S, Hutchinson, MN, 55350 Phone number(320) 484-4620 Website addresshttps://www.healthpartners.com/care/hospitals/hutchinson/specialties/birth-center

Area Served: McLeod County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Birthing Hospital Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 463-2500 Website addresshttps://lifecaremedicalcenter.org/services/birthing-center

Area Served: Roseau County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Birthing Hospital Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/birthing-centers

Area Served: Goodhue County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview - St. John's Hospital Address1575 Beam Ave, Maplewood, MN, 55109 Phone number(651) 232-7550 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Woodwinds Hospital Address1925 Woodwinds Dr, Woodbury, MN, 55125 Phone number(651) 232-0022 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Range Medical Center Address750 E 34th St, Hibbing, MN, 55746 Phone number(218) 262-4881 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: St. Louis County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Ridges Hospital Address201 E Nicollet Blvd, Burnsville, MN, 55337 Phone number(952) 892-2000 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Southdale Hospital Address6401 France Ave S, Edina, MN, 55435 Phone number(952) 924-5000 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview University of Minnesota Medical Center - West Bank Hospital Address2450 Riverside Ave, Minneapolis, MN, 55454 Phone number(612) 273-4040 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Primarily the Twin Cities metro area, though many services draw patients from Greater Minnesota

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Northland Medical Center Address911 Northland Dr, Princeton, MN, 55371 Phone number(763) 389-3344 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Sherburne County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Lakes Medical Center Address5200 Fairview Blvd, Wyoming, MN, 55092 Phone number(651) 982-7910 Website addresshttps://www.mhealthfairview.org/department/the-birthplace

Area Served: Chisago County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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