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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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United Family Medicine

United Family MedicineLink: view organization details

Clinic Peter J. King Family Health Center Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

University of Minnesota Physicians - Family Medicine Clinics

University of Minnesota Physicians - Family Medicine ClinicsLink: view organization details

Clinic Broadway Clinic Address2426 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 302-8200 Website addresshttps://mphysicians.org/clinic-locator

Area Served: Twin Cities Metro area

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Human Services Center - Waite Park Address3301 County Road 138, Waite Park, MN, 56387 Phone number(320) 656-6147 Emailhs.information@stearnscountymn.gov Website addresshttps://www.stearnscountymn.gov/265/Child-Teen-Checkups-CTC-Information

Area Served: Stearns County

Todd County Health and Human Services

Todd County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address212 2nd Ave S, Long Prairie, MN, 56347 Phone number(320) 732-4500 Emailjackie.och@co.todd.mn.us Website addresshttps://www.toddcountymn.gov/government/departments/health_and_human_services/index.php

Area Served: Todd County

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

Child and Teen Checkups (C&TC) St. Joseph's Area Health Services - Park Rapids Address600 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(218) 237-5487 Website addresshttps://chisjh.org/services/community-health/child-and-teen-checkups

Area Served: Hubbard County

Steele County Public Health

Steele County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address635 Florence Ave, Owatonna, MN, 55060 Phone number(507) 444-7650 EmailSCPHN@SteeleCountyMn.gov Website addresshttps://www.steelecountymn.gov/public_health/child_and_teen_checkups.php

Area Served: Steele County

Stellis Health

Stellis HealthLink: view organization details

Clinic Buffalo Clinic Address1700 Highway 25 N, Buffalo, MN, 55313 Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Stellis Health

Stellis HealthLink: view organization details

Clinic Monticello Clinic Address1001 Hart Blvd, Ste 100, Monticello, MN, 55362 Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Child and Teen Checkups (C&TC) Southwest Health and Human Services - Lyon County Address607 W Main St, Ste 200, Marshall, MN, 56258 Phone number(507) 537-5747 Website addresshttps://swmhhs.com/public-health/child-and-teen-checkups

Area Served: Lyon County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Child and Teen Checkups (C&TC) Southwest Health and Human Services - Lincoln County Address319 N Rebecca St, Ivanhoe, MN, 56142 Phone number(507) 694-1452 Website addresshttps://swmhhs.com/public-health/child-and-teen-checkups

Area Served: Lincoln County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Child and Teen Checkups (C&TC) Southwest Health and Human Services - Murray County Address3001 Maple Rd, Ste 100, Slayton, MN, 56172 Phone number(507) 836-6144 Website addresshttps://swmhhs.com/public-health/child-and-teen-checkups

Area Served: Murray County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Child and Teen Checkups (C&TC) Southwest Health and Human Services - Pipestone County Address1091 N Hiawatha Ave, Pipestone, MN, 56164 Phone number(507) 825-5024 Website addresshttps://swmhhs.com/public-health/child-and-teen-checkups

Area Served: Pipestone County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Child and Teen Checkups (C&TC) Southwest Health and Human Services - Rock County Address2 Roundwind Rd, Luverne, MN, 56156 Phone number(507) 283-5066 Website addresshttps://swmhhs.com/public-health/child-and-teen-checkups

Area Served: Rock County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Child and Teen Checkups (C&TC) Southwest Health and Human Services - Redwood County Address266 E Bridge St, Redwood Falls, MN, 56283 Phone number(507) 637-4041 Website addresshttps://swmhhs.com/public-health/child-and-teen-checkups

Area Served: Redwood County

White Earth Nation

White Earth NationLink: view organization details

Child and Teen Checkups (C&TC) Naytahwaush Indian Health Services (IHS) Center Address2471 310th Ave, Mahnomen, MN, 56557 Phone number(218) 935-2238 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

Winona County Public Health and Human Services

Winona County Public Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Winona County Community Health Services Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6413 Website addresshttp://www.winonacounty.gov/243/Maternal-Child-Health-MCH

Area Served: Winona County

Wabasha County Public Health

Wabasha County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Wabasha County Public Health Services Address411 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-5200 Website addresshttps://www.co.wabasha.mn.us/departments/public_health/index.php

Area Served: Wabasha County

Washington County Public Health and Environment

Washington County Public Health and EnvironmentLink: view organization details

Child and Teen Checkups (C&TC) Address14949 62nd St N, Stillwater, MN, 55082 Phone number(651) 430-6750 EmailAskCTC@co.washington.mn.us Website addresshttp://www.washingtoncountymn.gov/1205/Child-and-Teen-Checkups

Area Served: Washington County

Waseca County Public Health

Waseca County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 835-0685 Emailsarah.berry@wasecacounty.gov Website addresshttp://www.wasecacounty.gov/229/Family-Health

Area Served: Waseca County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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