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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address622 S Front St, Health and Human Services, St. Peter, MN, 56082 Phone number(507) 934-7099 Emaillinda.kraus-waggie@co.nicollet.mn.us Website addresshttps://www.co.nicollet.mn.us/268/Public-Health

Area Served: Nicollet County

Northern Lights Pediatric & Adolescent Medicine

Northern Lights Pediatric & Adolescent MedicineLink: view organization details

Clinic Vadnais Heights Clinic Address3555 Willow Lake Blvd, Ste 140, Vadnais Heights, MN, 55110 Phone number(651) 770-2124 Emailma.staff@nlpediatrics.com Website addresshttps://nlpediatrics.com/services

Area Served: Ramsey County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Eden Prairie Address6452 City West Pkwy, Eden Prairie, MN, 55344 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Hennepin County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Albertville Address10904 57th St NE, Albertville, MN, 55301 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Wright County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Burnsville Address150 E Travelers Trl, Burnsville, MN, 55337 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Dakota County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Alexandria Address510 22nd Ave E, Ste 103, Alexandria, MN, 56308 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Douglas County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - North Branch Address38500 Tanger Drive, Suite 108, North Branch, MN, 55056 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Chisago County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdome Healthcare - Blaine Address10904 Baltimore St NE, Blaine, MN, 55449 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Anoka County area

Morrison County Public Health

Morrison County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Morrison County Public Health - Little Falls Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://mn-morrisoncounty.civicplus.com/191/Child-Teens-Checkups

Area Served: Morrison County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic Ne-Ia-Shing Clinic - District I Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 532-4163 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District III Community Center and Aazhoomog Clinic Address45741 Grace Lake Rd, Sandstone, MN, 55072 Phone number(320) 384-0149 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 998-8320 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/assistance-and-support/support-for-families/child-teen-check-up-outreach

Area Served: Otter Tail County

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Norman-Mahnomen Public Health - Ada Address12 3rd Ave E, Ada, MN, 56510 Phone number(218) 784-5425 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/child_and_teen_checkups.php

Area Served: Norman and Mahnomen counties

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Norman-Mahnomen Public Health - Mahnomen Address115 E Madison Ave, Mahnomen, MN, 56557 Phone number(218) 935-2527 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/child_and_teen_checkups.php

Area Served: Mahnomen and Norman counties

Minnesota Medical & Rehabilitation Services, LLC

Minnesota Medical & Rehabilitation Services, LLCLink: view organization details

Clinic Minnesota Medical and Rehabilitative Services - Minneapolis Address4201 Excelsior Blvd, Minneapolis, MN, 55416 Phone number(952) 933-8900 Emailinfo@lifemedical.us Website addresshttps://lifemedical.us/service

Area Served: Hennepin County

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7500 EmailCTC@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/health-medical-wellbeing/health-clinics-programs/programs-parents-and-children#child-andteencheckups4

Area Served: Olmsted County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Hearing Loss Services Rochester Southeast Clinic Address210 9th St SE, Rochester, MN, 55904 Phone number(507) 292-7146 Website addresshttps://www.olmmed.org/clinical-services/audiology

Area Served: Olmsted County

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(507) 437-9777 Website addresshttps://www.co.mower.mn.us/223/Family-Health-Services

Area Served: Mower County

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address525 2nd St SE, Milaca, MN, 56353 Phone number(320) 983-8208 Emailamber.pogatshnik@millelacs.mn.gov Website addresshttp://www.millelacs.mn.gov/1210/Child-Teen-Checkups

Area Served: Mille Lacs County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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