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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northwest Address4111 W Frontage Highway 52 Rd NW, Rochester, MN, 55901 Phone number(507) 538-8555 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Southeast Address4544 Canal Pl SE, Rochester, MN, 55904 Phone number(507) 293-8590 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic Children's Center Address200 1st St SW, Rochester, MN, 55905 Phone number(855) 629-6543 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address2200 23rd St NE, Ste 1020, Willmar, MN, 56201 Phone number(320) 231-7800 EmailHuman.Services@kcmn.us Website addresshttps://hs.kcmn.us/public_health/families___children/child___teen_checkups.php

Area Served: Kandiyohi County

McLeod County Public Health

McLeod County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address520 Chandler Ave N, Glencoe, MN, 55336 Phone number(320) 864-3185 Emailmcleod.phnsupport@co.mcleod.mn.us Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/family_health_services.php

Area Served: McLeod County

Meeker County Public Health

Meeker County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5370 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/471/Child-Development

Area Served: Meeker County

Midwest Ear, Nose & Throat Specialists

Midwest Ear, Nose & Throat SpecialistsLink: view organization details

Hearing Loss Services Midwest Ear Nose & Throat Specialists - Woodbury Clinic Address217 Radio Dr, Woodbury, MN, 55125 Phone number(651) 702-0750 Website addresshttps://mwent.net/hearing

Area Served: Twin Cities Metro area and Western Wisconsin

Midwest Ear, Nose & Throat Specialists

Midwest Ear, Nose & Throat SpecialistsLink: view organization details

Hearing Loss Services Midwest Ear Nose & Throat Specialists - Vadnais Heights Clinic Address3590 Arcade St, Vadnais Heights, MN, 55127 Phone number(651) 702-0750 Website addresshttps://mwent.net/hearing

Area Served: Twin Cities Metro area and Western Wisconsin

Midwest Ear, Nose & Throat Specialists

Midwest Ear, Nose & Throat SpecialistsLink: view organization details

Hearing Loss Services Midwest Ear Nose & Throat Specialists - Eagan Clinic Address3460 Promenade Ave, Eagan, MN, 55123 Phone number(651) 702-0750 Website addresshttps://mwent.net/hearing

Area Served: Twin Cities metro area and Western Wisconsin

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Burnsville Address14050 Nicollet Ave, Ste 300, Burnsville, MN, 55337 Phone number(952) 435-2450 Website addresshttps://www.metropeds.com/our-services

Area Served: Dakota County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Edina Address3400 W 66th St, Ste 450, Edina, MN, 55435 Phone number(952) 920-9191 Website addresshttps://www.metropeds.com/our-services

Area Served: Hennepin County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Shakopee Address1515 St. Francis Ave, Ste 100, Shakopee, MN, 55379 Phone number(952) 445-6700 Website addresshttps://www.metropeds.com/our-services

Area Served: Scott County

Minnesota Masonic Children's Clinic for Communication Disorders

Minnesota Masonic Children's Clinic for Communication DisordersLink: view organization details

Hearing Loss Services Address24 W 2nd St, Duluth, MN, 55802 Phone number(218) 720-3911 Emailemily@masonicchildrensclinic.org Website addresshttps://www.masonicchildrensclinic.org/our-services

Area Served: Carlton, Cook, Lake and St. Louis counties No geographic restrictions

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic McDonough Homes Clinic Address1544 Timberlake Rd, St. Paul, MN, 55117 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic East Side Family Clinic and Dental Address895 7th St E, St. Paul, MN, 55106 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Brooklyn Center Address6000 Earle Brown Dr, Brooklyn Center, MN, 55430 Phone number(952) 993-4900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Chanhassen Address300 Lake Dr E, Ste 1, Chanhassen, MN, 55317 Phone number(952) 993-4300 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Carver County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - St. Louis Park Creekside Address6600 Excelsior Blvd, Ste 160, St. Louis Park, MN, 55426 Phone number(952) 993-7700 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Elk River Address800 Freeport Ave NW, Ste 100, Elk River, MN, 55330 Phone number(763) 581-5200 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Sherburne County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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