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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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Minnesota Community Care

Minnesota Community CareLink: view organization details

Dental Clinic East Side Family Clinic and Dental Address895 7th St E, St. Paul, MN, 55106 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/dental

Area Served: Twin Cities Metro area

Neighborhood HealthSource

Neighborhood HealthSourceLink: view organization details

Clinic Sheridan Clinic Address342 13th Ave NE, Minneapolis, MN, 55413 Phone number(612) 588-9411 Website addresshttps://neighborhoodhealthsource.org/healthcare-services

Area Served: Hennepin County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic East Side Family Clinic and Dental Address895 7th St E, St. Paul, MN, 55106 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic Health Care for the Homeless - Union Gospel Address435 University Ave W, St. Paul, MN, 55103 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Ramsey County

Neighborhood HealthSource

Neighborhood HealthSourceLink: view organization details

Clinic North Metro Clinic Address10081 Dogwood St NW, Ste 100, Coon Rapids, MN, 55448 Phone number(612) 588-9411 Website addresshttps://neighborhoodhealthsource.org/healthcare-services

Area Served: Anoka and Northern Hennepin counties

People's Center Clinics & Services

People's Center Clinics & ServicesLink: view organization details

Dental Clinic People's Center Clinics & Services - Longfellow Clinic Address3152 Minnehaha Ave, Minneapolis, MN, 55406 Phone number(612) 332-4973 Emailinfo@peoples-center.org Website addresshttps://www.peoples-center.org/dental-care

Area Served: Hennepin County

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Dental Clinic NorthPoint Main Campus and Human Services Building Address2220 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/dental

Area Served: Hennepin County

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic Cora McCorvey Health and Wellness Center Address1015 4th Ave N, 2nd Fl, Minneapolis, MN, 55405 Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: Hennepin County

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/medical

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Dental Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/dental

Area Served: Twin Cities Metro area

Open Door Health Center

Open Door Health CenterLink: view organization details

Dental Clinic Jordan Dental Clinic Address115 Broadway St S, Ste 600, Jordan, MN, 55352 Phone number(952) 492-6342 Website addresshttps://odhc.org/dental-health

Area Served: Scott County

Open Door Health Center

Open Door Health CenterLink: view organization details

Clinic Address309 Holly Ln, Ste 101, Mankato, MN, 56001 Phone number(507) 388-2120 Website addresshttps://odhc.org/medical-health

Area Served: Southern Minnesota

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/medical

Area Served: Twin Cities Metro area

People's Center Clinics & Services

People's Center Clinics & ServicesLink: view organization details

Clinic People's Center Clinics & Services - Cedar Riverside Clinic Address425 20th Ave S, Minneapolis, MN, 55454 Phone number(612) 332-4973 Emailinfo@peoples-center.org Website addresshttps://www.peoples-center.org/medical-care

Area Served: Twin Cities metro area

Open Door Health Center

Open Door Health CenterLink: view organization details

Dental Clinic Address309 Holly Ln, Ste 101, Mankato, MN, 56001 Phone number(507) 388-2120 Website addresshttps://odhc.org/dental-health

Area Served: Southern Minnesota

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic 800 W Broadway Clinic Address800 West Broadway, Minneapolis, MN, 55411 Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: North Minneapolis

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic NorthPoint Main Campus and Human Services Building Address2220 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: Hennepin County

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Dental Clinic Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/dental

Area Served: Twin Cities Metro area

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Grand Portage Health Services Address62 Upper Rd, Grand Portage, MN, 55605 Phone number(218) 475-2235 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Big Fork Medical Clinic Address135 Pine Tree Dr, Bigfork, MN, 56628 Phone number(218) 743-3232 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: Itasca and Koochiching counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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