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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Fairview Apartments Address720 Ronell St, St. Peter, MN, 56082 Phone number(507) 934-2214 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Nicollet County

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Parkwood Apartments Address624 Kinney Ave N, Thief River Falls, MN, 56701 Phone number(218) 653-1080 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Pennington County

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Avonlea Apartments Address1301 5th Ave SE, Little Falls, MN, 56345 Phone number(320) 632-1591 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Morrison County

Crown Properties

Crown PropertiesLink: view organization details

Subsidized Housing for Families Howard Lake Apartments Address1208 7th St, Howard Lake, MN, 55349 Phone number(320) 774-1323 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Wright County

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Jefferson Apartments Address1504 Jefferson St, Alexandria, MN, 56308 Phone number(320) 763-1785 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Douglas County

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing John Carroll High-Rise Address300 Grand Ave W, South St. Paul, MN, 55075 Phone number(651) 288-8163 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing Nan McKay High-Rise Address200 Marie Ave, South St. Paul, MN, 55075 Phone number(651) 288-8159 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

Ely Housing and Redevelopment Authority (HRA)

Ely Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Pioneer Apartments & Ely HRA Office Address114 N 8th Ave E, Ely, MN, 55731 Phone number(218) 365-3900 Website addresshttps://www.elyhra.com

Area Served: St. Louis County

Ely Housing and Redevelopment Authority (HRA)

Ely Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Vermillion Homes and Zenith Apartments Address965 E Camp St, Ely, MN, 55731 Phone number(218) 365-3900 Website addresshttps://www.elyhra.com

Area Served: St. Louis County

Ely Housing and Redevelopment Authority (HRA)

Ely Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Sibley Manor Address210 W White St, Apt 101, Ely, MN, 55731 Phone number(218) 365-3900 Website addresshttps://www.elyhra.com

Area Served: St. Louis County

Duluth Housing and Redevelopment Authority

Duluth Housing and Redevelopment AuthorityLink: view organization details

Subsidized Housing for Families Address222 E 2nd St, Duluth, MN, 55805 Phone number(218) 529-6300 Emailinfo@duluthhousing.com Website addresshttps://www.duluthhousing.com

Area Served: City of Duluth, south St. Louis County, and Cook and Lake counties

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Park Place of Bemidji Address600 3rd St NW, Bemidji, MN, 56601 Phone number(218) 444-8717 Website addresshttps://www.centercityhousing.org

Area Served: Beltrami County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Gateway Tower Address600 W Superior St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing - Privately Owned Gateway Tower Address600 W Superior St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Garfield Square Apartments Address10 Piedmont Ave, Duluth, MN, 55806 Phone number(218) 727-2131 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Francis Skinner Apartments Address102 E 1st St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Francis Skinner Apartments Address102 E 1st St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Hillside/Steve O'Neil Apartments Address115 W 4th St, Duluth, MN, 55806 Phone number(218) 623-5850 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Memorial Park Apartments II Address605 N Central Ave, Duluth, MN, 55807 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Windwood Townhomes Address807 Upham Rd, Duluth, MN, 55811 Phone number(218) 625-2340 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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