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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Job Training and Career Development 300 Results

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Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Detroit Lakes Clinic Address1027 Washington Ave, Detroit Lakes, MN, 56501 Phone number(218) 844-2347 Website addresshttps://www.essentiahealth.org

Area Served: Becker County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Well at Work - Waite Park Address430 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 203-2400 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Stearns County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners North Suburban Family Physicians Roseville Address2831 Snelling Ave N, Roseville, MN, 55113 Phone number(651) 765-5900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Pequot Lakes Clinic Address4317 W Woodman St, Pequot Lakes, MN, 56472 Phone number(218) 568-4416 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Brooklyn Park Clinic Address7650 Zane Ave N, Minneapolis, MN, 55443 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Most programs serve Hennepin County. Service area may be dependent on program

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Park Rapids Clinic Address705 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(218) 732-2800 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Ely Clinic Address300 W Conan St, Ely, MN, 55731 Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Crosslake Clinic Address35205 County Rd 3, Crosslake, MN, 56442 Phone number(218) 692-1010 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic St. Louis Park West End Address1665 Utica Ave S, Ste 100, St. Louis Park, MN, 55416 Phone number(952) 541-2500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Brainerd Clinic and Pharmacy Address2024 S 6th St, Brainerd, MN, 56401 Phone number(218) 828-2880 Website addresshttps://www.essentiahealth.org

Area Served: Central Minnesota

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Pillager Clinic Address680 Pillsbury St N, Pillager, MN, 56473 Phone number(218) 746-4527 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Inver Grove Heights Address5625 Cenex Dr, Inver Grove Heights, MN, 55077 Phone number(952) 967-7472 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Pediatric Clinic Address716 7th St SE, Purple Building, Level 7, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Coon Rapids Address11475 Robinson Dr NW, Coon Rapids, MN, 55433 Phone number(763) 587-9000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Anoka County

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Clinic Grand Portage Health Service Address62 Upper Rd, Grand Portage, MN, 55605 Phone number(218) 475-2235 Website addresshttps://www.grandportageband.com/grand-portage-tribal-programs

Area Served: Cook County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 879-1227 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa Reservation

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Harmony Clinic Address805 Main Ave S, Harmony, MN, 55939 Phone number(507) 886-8888 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Deerwood Pharmacy Address24087 Cuyuna St, Ste 100, Deerwood, MN, 56444 Phone number(218) 833-5170 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Golden Valley Clinic Address5653 Duluth St, Spring Gate Shopping Center, Golden Valley, MN, 55422 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Gundersen Winona Campus Address1122 W Highway 61, Winona, MN, 55987 Phone number(507) 615-0600 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Winona County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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