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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Job Training and Career Development 300 Results

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Olivia Hospital and Clinics

Olivia Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Hector Clinic Address131 Birch Ave W, Hector, MN, 55342 Phone number(800) 916-1836 Website addresshttps://www.healthpartners.com/care/find/location/primary-care-clinics/olivia-hospital-and-clinic/olivia

Area Served: Renville County

Olivia Hospital and Clinics

Olivia Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Renville Clinic Address420 Main St N, Renville, MN, 56284 Phone number(800) 916-1836 Website addresshttps://www.healthpartners.com/care/find/location/primary-care-clinics/olivia-hospital-and-clinic/olivia

Area Served: Renville County

Ortonville Area Health Service

Ortonville Area Health ServiceLink: view organization details

Clinic Northside Medical Center Address450 Eastvold Ave, Ortonville, MN, 56278 Phone number(320) 839-6157 Website addresshttps://oahs.us

Area Served: Serves Big Stone, Lac qui Parle, and Grant Counties

Ortonville Area Health Service

Ortonville Area Health ServiceLink: view organization details

Clinic Clinton Clinic Address324 County Highway 6, Clinton, MN, 56225 Phone number(320) 325-5217 Website addresshttps://oahs.us

Area Served: Clinton Community - Northern Big Stone County

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - Crookston Address323 S Minnesota St, Crookston, MN, 56716 Phone number(218) 281-9595 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

St. Croix Health

St. Croix HealthLink: view organization details

Clinic Lindstrom Clinic Address12375 Lindstrom Ln, Lindstrom, MN, 55045 Phone number(651) 400-2240 Website addresshttps://www.saintcroixhealth.org

Area Served: Chisago and Washington counties in Minnesota and Polk County in Wisconsin

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Address513 5th Ave W, Grand Marais, MN, 55604 Phone number(218) 387-2330 Emailfrontdesk@sawtoothmountainclinic.org Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Excelsior Clinic Address675 Water St, Excelsior, MN, 55331 Phone number(952) 906-7855 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Hennepin County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Henderson Clinic Address505 Main St, Henderson, MN, 56044 Phone number(507) 964-8509 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Belle Plaine Clinic Address165 W Commerce Dr, Belle Plaine, MN, 56011 Phone number(952) 777-5661 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Scott County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Le Sueur Clinic Address625 S 4th St, Ste A, Le Sueur, MN, 56058 Phone number(507) 593-5920 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Le Sueur County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Gaylord Clinic Address660 3rd St, Gaylord, MN, 55334 Phone number(507) 237-5523 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Arlington Clinic Address601 W Chandler St, Arlington, MN, 55307 Phone number(507) 964-2271 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Winthrop Clinic Address202 S County Road 33, Winthrop, MN, 55396 Phone number(507) 964-8512 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Chanhassen Clinic Address7907 Powers Blvd, Chanhassen, MN, 55317 Phone number(952) 934-0570 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Carver County

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Clinic Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/medical

Area Served: Twin Cities Metro area

Stellis Health

Stellis HealthLink: view organization details

Clinic Buffalo Clinic Address1700 Highway 25 N, Buffalo, MN, 55313 Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Stellis Health

Stellis HealthLink: view organization details

Clinic Monticello Clinic Address1001 Hart Blvd, Ste 100, Monticello, MN, 55362 Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Medical Center and Clinic - Thief River Falls Address3001 Sanford Pkwy, Thief River Falls, MN, 56701 Phone number(218) 681-4747 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Pennington County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Walnut Grove (7th St) Address400 7th St, Walnut Grove, MN, 56180 Phone number(507) 859-2157 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Redwood County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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