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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Coon Rapids Early Head Start Address11441 Hanson Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 783-4300 Emailaccap@accap.org Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start Crayon Box Child Care Center Address7751 E River Rd, Fridley, MN, 55432 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start Family Development Center - Fridley Early Head Start Address9574 Foley Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Columbia Heights Early Head Start Address4079 Central Ave NE, Columbia Heights, MN, 55421 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Andover Early Head Start Address13130 Riverdale Dr NW, Coon Rapids, MN, 55448 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Fridley Early Head Start Address999 Moore Lake Dr E, Fridley, MN, 55432 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start Crayon Box Child Care Center - Coon Rapids Address9554 Foley Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start CAPE Anoka Head Start Address2727 N Ferry St, Anoka, MN, 55303 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start Little Hawari Family Child Care Address1455 80th Ave NW, Spring Lake Park, MN, 55432 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Early Head Start Bemidji Head Start and Early Head Start Address1601 Conifer Ave NW, Bemidji, MN, 56601 Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Early Head Start Blackduck Head Start and Early Head Start Address372 Summit Ave W, Blackduck, MN, 56630 Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Head Start District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 Phone number(218) 461-7250 Website addresshttps://www.isd709.org

Area Served: Duluth Public School District

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Head Start Home Base Head Start Address4316 Rice Lake Rd, Duluth, MN, 55811 Phone number(218) 336-8815 Website addresshttps://www.isd709.org

Area Served: St. Louis County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Dakota County Office Address2496 145th St W, Rosemount, MN, 55068 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Dakota County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Eagan Head Start Address3370 Coachman Rd, Eagan, MN, 55121 Phone number(651) 322-3541 Emailheadstart@capagency.org Website addresshttps://capagency.org

Area Served: Dakota County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start East Creek Family Center Address303 E 6th St, Chaska, MN, 55318 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Carver County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start The Hamilton Address4735 W 123rd St, Savage, MN, 55378 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Scott County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Pearson Learning Center Address917 Dakota St S, Shakopee, MN, 55379 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Scott County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Scott County Office Address738 1st Ave E, Shakopee, MN, 55379 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Scott County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Farmington - Farmington Lutheran Church Address20600 Akin Rd, Farmington, MN, 55024 Phone number(651) 322-3541 Emailseniornutrition@capagency.org Website addresshttps://capagency.org

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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