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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

Job Training and Career Development 46 Results

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Camila Valenzuela-Panza

Camila Valenzuela-PanzaLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(407) 202-9455 Emailcamilavalenzuela0702@gmail.com

Area Served: Hennepin

Callie Bassett

Callie BassettLink: view organization details

Doula Support AddressCarlton, MN, 55718 Phone number(218) 451-0705 Emailcalliehalverson@gmail.com

Area Served: Aitkin, Carlton, Cook, Douglas, Fond Du Lac Reservation, Pine, St. Louis

Aubrey Corona

Aubrey CoronaLink: view organization details

Doula Support AddressSleepy Eye, MN, 56085 Phone number(507) 766-3801 Emailaubreycorona@outlook.com

Area Served: Blue Earth, Brown, Cottonwood, Nicollet, Redwood, Renville, Watonwan

Better Beginnings

Better BeginningsLink: view organization details

Doula Support Address1430 Concordia Ave, St. Paul, MN, 55104 Phone number(651) 747-6954 Emailhallie@betterbeginningsmn.com Website addresshttps://www.betterbeginningsmn.com

Area Served: Twin Cities Metro area, Duluth and Rochester

Ariel Mendoza Scaife

Ariel Mendoza ScaifeLink: view organization details

Doula Support AddressInver Grove Heights, MN, 55077 Emailcontactloveandluz@gmail.com Website addresshttps://www.facebook.com/loveandluzdoula

Area Served: Dakota, Hennepin, Ramsey, Statewide

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com

Area Served: Hennepin, Ramsey

Empower Ortho & Pelvic Health

Empower Ortho & Pelvic HealthLink: view organization details

Doula Support AddressDuluth, MN, 55811 Phone number(218) 216-7957 Emailkirsten@empowerorthoandpelvichealth.com Website addresshttps://empowerorthoandpelvichealth.com

Area Served: St. Louis

Emily Kossila

Emily KossilaLink: view organization details

Doula Support AddressMinneapolis, MN, 55422 Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

Deep Valley Birth Collective

Deep Valley Birth CollectiveLink: view organization details

Doula Support Molly Sward AddressMankato, MN, 56001 Emailmsward429@gmail.com Website addresshttps://www.deepvalleybc.com

Area Served: Blue Earth, Faribault, Le Sueur, Nicollet, Waseca

Eleanor Trenary

Eleanor TrenaryLink: view organization details

Doula Support AddressSt. Paul, MN, 55108 Phone number(708) 404-0080 Emailsundropdoulamn@gmail.com Website addresshttps://www.sundropdoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support AddressGrasston, MN, 55030 Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

Dual Doula MN

Dual Doula MNLink: view organization details

Doula Support Luna Wright AddressSt. Paul, MN, 55108 Phone number(612) 360-1150 Emaildualdoulamn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Emily Abad-Mccombs

Emily Abad-MccombsLink: view organization details

Doula Support AddressRochester, MN, 55904 Phone number(507) 785-9112 Emailemily@minnesotahomebirth.com Website addresshttps://www.minnesotahomebirth.com

Area Served: Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, Wabasha, Winona

Jackie Bourque

Jackie BourqueLink: view organization details

Doula Support AddressAlbany, MN, 56307 Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd, Wright

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support AddressMinneapolis, MN, 55405 Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Heather Pound

Heather PoundLink: view organization details

Doula Support AddressSt. Paul, MN, 55126 Emailmamasproutdoula@yahoo.com

Area Served: Hennepin, Ramsey, Washington

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Doula Support Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3732 Emailcalliebassett@fdlband.org Website addresshttps://fdlband.org/services/human_services/community_health_services/doula_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fourth Trimester Doc

Fourth Trimester DocLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Phone number(612) 424-2241 Emailinfo@fourthtrimesterdoc.com Website addresshttps://fourthtrimesterdoc.com

Area Served: Minneapolis, Roseville, North Minneapolis, Robbinsdale, Edina, Richfield, Bloomington, Eagan, Burnsville, Golden Valley, Mendota Heights, West St. Paul, Eden Prairie, St. Louis Park, Hopkins, Plymouth, Medina, Maple Grove, Wayzata, Rogers, Orono. If you are located outside this area there may be an additional fee.

Holly Ohman

Holly OhmanLink: view organization details

Doula Support AddressEden Prairie, MN, 55346 Phone number(612) 240-2140 Emailholly@breathandbirthmn.com Website addresshttps://breathandbirthmn.com

Area Served: Hennepin, Ramsey, Shakopee Mdewakanton Sioux Reservation, Scott

Jakayla Crowley

Jakayla CrowleyLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(763) 280-3009 Emailjakayla_crowley2000@yahoo.com

Area Served: Blue Earth, Dakota, Hennepin, Ramsey, Scott

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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