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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Solid Ground

Solid GroundLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Solid Ground - East Metro Place Address3521 Century Ave N, White Bear Lake, MN, 55110 Phone number(651) 846-9019 Emailprevention@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/prevention-assistance

Area Served: Ramsey and Washington counties

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation - Stretcher Address1027 7th St NW, Ste 212, Rochester, MN, 55901 Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Lakewood Worship and Service Center Address2080 Woodlynn Ave, Maplewood, MN, 55109 Phone number(651) 779-9177 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Help Paying for Basic Needs Lakewood Worship and Service Center Address2080 Woodlynn Ave, Maplewood, MN, 55109 Phone number(651) 779-9177 Website addresshttps://salvationarmynorth.org/northern/programs-and-services

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Lakewood Worship and Service Center Address2080 Woodlynn Ave, Maplewood, MN, 55109 Phone number(651) 779-9177 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Help Paying for Basic Needs Social Services Office - Woodbury Address7380 Afton Rd, Woodbury Lutheran Church, Woodbury, MN, 55125 Phone number(651) 739-6288 Website addresshttps://salvationarmynorth.org/northern/programs-and-services

Area Served: Washington and Chisago counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Social Services Office - Woodbury Address7380 Afton Rd, Woodbury Lutheran Church, Woodbury, MN, 55125 Phone number(651) 739-6288 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Washington and Chisago counties

Richfield Medical Group

Richfield Medical GroupLink: view organization details

Clinic Address6440 Nicollet Ave, Richfield, MN, 55423 Phone number(612) 861-1622 Website addresshttps://richfieldmedicalgroup.com

Area Served: Twin Cities Metro area

Premier Handicap Services LLC

Premier Handicap Services LLCLink: view organization details

Transportation Address151 Silver Lake Rd NW, Unit 7B, New Brighton, MN, 55112 Phone number(651) 633-6856 Emailride@premierhandicapservices.com Website addresshttp://www.premierhandicapservices.com

Area Served: Twin Cities Metro area

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsmn.org/mentalhealth

Area Served: Statewide

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Birthing and Parenting Education Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsmn.org/mentalhealth

Area Served: Statewide

Prevail Counseling Group

Prevail Counseling GroupLink: view organization details

Counseling Services Address14000 Sunfish Lake Blvd NW, Ste 209, Ramsey, MN, 55303 Phone number(763) 427-2590 Website addresshttps://www.prevailcounselinggroup.com/services

Area Served: Twin Cities Metro area

Rolseth Drug

Rolseth DrugLink: view organization details

Medical Equipment and Supplies Address107 Lake St N, Forest Lake, MN, 55025 Phone number(651) 464-2114 Emailrolsethdrug@gmail.com Website addresshttps://www.rolsethdrug.com

Area Served: Washington County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Woodbury Address9925 Hudson Pl, Woodbury, MN, 55125 Phone number(651) 702-7980 Website addresshttps://www.samsclub.com

Area Served: Washington County

Psychiatric Assistance Line (PAL)

Psychiatric Assistance Line (PAL)Link: view organization details

Helpline - Mental Health Referrals for Health Care Professionals Phone number(855) 431-6468 Website addresshttps://www.mnpsychconsult.com

Area Served: Statewide

Pediatric Dentistry MN

Pediatric Dentistry MNLink: view organization details

Dental Clinic Pediatric Dentistry - Woodbury Address9680 Tamarack Rd, Ste 120, Woodbury, MN, 55125 Phone number(651) 702-1462 Emailwdby@PediatricDentistryMN.com Website addresshttps://www.pediatricdentistrymn.com

Area Served: Washington County

Pediatric Dentistry MN

Pediatric Dentistry MNLink: view organization details

Dental Clinic Pediatric Dentistry - Stillwater Address2850 Curve Crest Blvd W, Ste 100, Stillwater, MN, 55082 Phone number(651) 439-5640 Emailstw@PediatricDentistryMN.com Website addresshttps://www.pediatricdentistrymn.com

Area Served: Washington County

Sarah Branion

Sarah BranionLink: view organization details

Doula Support AddressSt. Paul, MN, 55125 Phone number(720) 919-2229 Emailsarahbranion@gmail.com Website addresshttps://www.sarahbranionbirthstories.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Oakdale Office Address7200 Hudson Blvd N, Ste 220, Oakdale, MN, 55128 Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: Washington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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