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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Center For Psychology

Minnesota Center For PsychologyLink: view organization details

Counseling Services Address2324 University Ave W, Midtown Commons Bldg Ste 120, St. Paul, MN, 55114 Phone number(651) 644-4100 Emailinfo@minncp.com Website addresshttps://www.minnesotacenterforpsychology.com/individual-psychotherapy

Area Served: Twin Cities Metro area

Northeast Metro Intermediate Public School District

Northeast Metro Intermediate Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address2540 County Road F E, White Bear Lake, MN, 55110 Phone number(651) 415-5500 Emailcommunications@916schools.org Website addresshttps://www.916schools.org

Area Served: Northeast Metro 916 School District

Northeast Metro Intermediate Public School District

Northeast Metro Intermediate Public School DistrictLink: view organization details

Kindergarten District Office Address2540 County Road F E, White Bear Lake, MN, 55110 Phone number(651) 415-5500 Website addresshttps://www.916schools.org

Area Served: Northeast Metro 916 School District

Northeast Metro Intermediate Public School District

Northeast Metro Intermediate Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address2540 County Road F E, White Bear Lake, MN, 55110 Phone number(651) 415-5609 Website addresshttps://www.916schools.org

Area Served: Northeast Metro 916 School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Northeast Metro Intermediate Public School District

Northeast Metro Intermediate Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address2540 County Road F E, White Bear Lake, MN, 55110 Phone number(651) 415-5500 Website addresshttps://www.916schools.org

Area Served: Northeast Metro 916 School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Minnesota Hands & Voices

Minnesota Hands & VoicesLink: view organization details

Information and Support - Deaf and Hard of Hearing Children Address709 University Ave W, St. Paul, MN, 55104 Phone number(303) 492-6283 Emailmnhv@lifetrack-mn.org Website addresshttps://mnhandsandvoices.lssmn.org/about-us/our-services

Area Served: Statewide

Osceola Medical Center

Osceola Medical CenterLink: view organization details

Medical Equipment and Supplies Address2600 65th Ave, Osceola, WI, 54020 Phone number(715) 294-4050 Website addresshttps://www.myomc.org

Area Served: Polk County, WI and Chisago and Washington counties, MN

Northern Voices

Northern VoicesLink: view organization details

Hearing Loss Services Address1660 County Road B W, Roseville, MN, 55113 Phone number(651) 639-2535 Website addresshttps://www.northernvoices.org

Area Served: Twin Cities Metro area

Metropolitan Community Services

Metropolitan Community ServicesLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 200, Hopkins, MN, 55343 Phone number(952) 688-2600 Emailinfo@mcsmn.com Website addresshttps://www.mcsmn.com

Area Served: Twin Cities Metro area

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Autism Therapy Address748 Bielenberg Dr, Woodbury, MN, 55125 Phone number(515) 446-2075 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Washington County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address748 Bielenberg Dr, Woodbury, MN, 55125 Phone number(515) 446-2075 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Washington County

NAMI Minnesota (National Alliance on Mental Illness)

NAMI Minnesota (National Alliance on Mental Illness)Link: view organization details

Support Group - Families of and Persons with Mental Illness Address1919 University Ave W, Ste 400, St. Paul, MN, 55104 Phone number(888) 626-4435 Emailnamihelps@namimn.org Website addresshttps://namimn.org/support

Area Served: Statewide

Metropolitan Council

Metropolitan CouncilLink: view organization details

Transportation - Metro Mobility, Transit Link, Metro Move Address390 Robert St N, Metropolitan Council, St. Paul, MN, 55101 Phone number(651) 602-5465 Emailtransitlink@metc.state.mn.us Website addresshttps://metrocouncil.org/Transportation/Services.aspx

Area Served: Twin Cities Metro area

Minnesota Department of Revenue

Minnesota Department of RevenueLink: view organization details

Tax Help Address600 Robert St N, St. Paul, MN, 55146 Phone number(800) 652-9094 Website addresshttps://www.revenue.state.mn.us/free-tax-preparation-help

Area Served: Statewide

Minnesota Department of Revenue

Minnesota Department of RevenueLink: view organization details

Taxpayer Rights Advocate Address600 Robert St N, St. Paul, MN, 55146 Phone number(651) 556-6013 Website addresshttps://www.revenue.state.mn.us/taxpayer-rights-advocate

Area Served: Statewide

Minnesota Department of Veterans Affairs (MDVA)

Minnesota Department of Veterans Affairs (MDVA)Link: view organization details

Help Paying for Basic Needs Address20 W 12th St, Ste 206, St. Paul, MN, 55155 Phone number(888) 546-5838 Website addresshttps://mn.gov/mdva/resources/familyassistance/financialassistance.jsp

Area Served: Statewide

Minnesota Department of Veterans Affairs (MDVA)

Minnesota Department of Veterans Affairs (MDVA)Link: view organization details

Crisis Line - Veterans Address20 W 12th St, Ste 206, St. Paul, MN, 55155 Phone number(800) 273-8255 x1 Website addresshttps://www.veteranscrisisline.net

Area Served: Statewide

Minnesota Office of Higher Education

Minnesota Office of Higher EducationLink: view organization details

Parenting Support Address1450 Energy Park Dr, Ste 350, St. Paul, MN, 55108 Phone number(651) 642-0567 Emailfinancialaid.ohe@state.mn.us Website addresshttps://www.ohe.state.mn.us/mPg.cfm?pageID=140

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Assistive Technology Support Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8562 Emailmde.special-ed@state.mn.us Website addresshttps://education.mn.gov/MDE/dse/sped/tech/index.htm

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

School, District, and Educational Organization Directories Address400 Stinson Blvd, Minneapolis, MN, 55413 Phone number(651) 582-8200 Website addresshttps://public.education.mn.gov/MdeOrgView

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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