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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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MapleTree Pediatric Dentistry

MapleTree Pediatric DentistryLink: view organization details

Dental Clinic MapleTree Pediatric Dentistry - Forest Lake Address1420 Lake St S, Ste 150, Forest Lake, MN, 55025 Phone number(651) 779-9002 Emailsmile@MapleTreePediatricDentistry.com Website addresshttps://www.maplewoodpediatricdentistry.com

Area Served: Washington County

Laborers Health and Wellness

Laborers Health and WellnessLink: view organization details

Clinic Laborers Health and Wellness - Hugo Address14665 Mercantile Dr N, Hugo, MN, 55038 Phone number(952) 687-8100

Area Served: Washington County

Maria Moua Therapy

Maria Moua TherapyLink: view organization details

Counseling Services Address78 6th Ave SW, Unit 52, Forest Lake, MN, 55025 Phone number(651) 314-1812 Emailmariamouatherapy@gmail.com Website addresshttps://mariamouatherapy.com

Area Served: Forest Lake and surrounding area

Lloyd Management, Inc.

Lloyd Management, Inc.Link: view organization details

Privately Owned Affordable Housing Fitzgerald Flats Address19951 Headwaters Blvd N, Forest Lake, MN, 55025 Phone number(507) 625-5573 Emailinfo@lloydmanagement.com Website addresshttps://www.lloydmanagement.com

Area Served: Washington County

Mains'l Services, Inc.

Mains'l Services, Inc.Link: view organization details

Counseling Services Mains'l Services, Brooklyn Park - Office Call for Location Phone number(763) 494-4553 Emailshipslog@mainsl.com Website addresshttps://www.mainsl.com/minnesota/minnesota-positive-supports

Area Served: Twin Cities Metro area

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Shakopee Address1667 17th Ave E, Ste 102, Shakopee, MN, 55379 Phone number(952) 445-5454 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Woodbury Address1815 Radio Dr, Woodbury, MN, 55125 Phone number(651) 789-0050 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Maple Grove Address9515 Blackoaks Ln N, Maple Grove, MN, 55311 Phone number(763) 494-4966 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Burnsville Address14001A Grand Ave, Burnsville, MN, 55337 Phone number(952) 898-5008 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Maplewood Address1715 Beam Ave, Ste D, Maplewood, MN, 55109 Phone number(651) 789-7500 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Coon Rapids Address11650 Round Lake Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 231-2077 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Lakes Center for Youth and Families

Lakes Center for Youth and FamiliesLink: view organization details

Counseling Services Lakes Area Youth Service Bureau (LAYSB) Address200 4th St SW, Forest Lake, MN, 55025 Phone number(651) 464-3685 Website addresshttps://www.lc4yf.org/about-us-1-2

Area Served: Portions of Anoka and Washington counties within the Forest Lake School District and all of Chisago County

LawHelpMN.org

LawHelpMN.orgLink: view organization details

Legal Education and Information Call for Location Website addresshttps://www.lawhelpmn.org

Area Served: Statewide

Lazarus Project

Lazarus ProjectLink: view organization details

Autism Therapy Lazarus West Address2605 Fernbrook Ln N, Ste E, Plymouth, MN, 55447 Phone number(763) 276-9135 Emailinfo@lazarusprojectmn.org Website addresshttps://www.lazarusprojectmn.org

Area Served: Twin Cities Metro area

Lazarus Project

Lazarus ProjectLink: view organization details

Autism Therapy Lazarus East Address2520 Pilot Knob Rd, Ste 190, Mendota Heights, MN, 55120 Phone number(651) 452-1500 Emailinfo@Lazarusprojectmn.org Website addresshttps://www.lazarusprojectmn.org

Area Served: Twin Cities Metro area

La Leche League of Minnesota

La Leche League of MinnesotaLink: view organization details

Support Group - Breastfeeding Call for Location Phone number(507) 400-0928 EmailMankatoLLL@gmail.com Website addresshttp://www.lllofmndas.org/minnesota.html

Area Served: South Central Minnesota - Mankato and St. Peter Twin Cities Metro area East Central/Northern Minnesota

Jessica Chamberlain

Jessica ChamberlainLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 325-4059 Emailspiraldancebodywork@gmail.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Mama Possum Doula

Mama Possum DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 470-4890 Emailsarah@mamapossum.com Website addresshttps://www.mamapossum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Massawa Transportation

Massawa TransportationLink: view organization details

Transportation AddressBlaine, MN, 55449 Phone number(612) 309-1470

Area Served: Twin Cities Metro Area

Korean Service Center

Korean Service CenterLink: view organization details

Parenting Support Korean Service Center - Minneapolis Address630 Cedar Ave S, Ste B1, Minneapolis, MN, 55454 Phone number(651) 649-0009 Emailcaregiver@kscmn.org Website addresshttps://www.kscmn.org

Area Served: Hennepin, Ramsey, Washington, Dakota, Anoka, Carver, and Scott counties Phone support available for anyone in the state or neighboring region

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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