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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Bridges and Pathways

Bridges and PathwaysLink: view organization details

Counseling Services Address1068 Lake St S, Ste 109, Forest Lake, MN, 55025 Phone number(651) 982-4792 Emailaddykovar@bridgesandpathways.net Website addresshttps://www.bridgesandpathways.com/services

Area Served: Forest Lake and surrounding areas

Comfort Wheels

Comfort WheelsLink: view organization details

Transportation Address6113 Rome Cir NW, Ste 6113, Rochester, MN, 55901 Phone number(612) 607-3861

Area Served: Rochester area and Twin Cities Metro Area

Cherish Life Birth and Beyond

Cherish Life Birth and BeyondLink: view organization details

Doula Support Address3755 Wooddale Ave S, Apt 326, St. Louis Park, MN, 55416 Phone number(612) 405-0857 Emailadmin@cherishlifebirth.com

Area Served: Hennepin County

DeafLEAD

DeafLEADLink: view organization details

Crisis Line Address2505 W Ash St, Columbia, MO, 65203 EmailAdvocacy@DeafLEAD.org Website addresshttps://deaflead.org/services/crisis-intervention/disaster-distress-helpline

Area Served: Nationwide

Eastern Twin Cities Islamic Center (ETCIC)

Eastern Twin Cities Islamic Center (ETCIC)Link: view organization details

Food Shelf Address12585 Hudson Rd S, Afton, MN, 55001 Phone number(651) 200-3956 Emailcontact@etcic.org Website addresshttps://www.etcic.org/community-outreach

Area Served: Eastern Twin Cities Metro area

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Childhelp

ChildhelpLink: view organization details

Crisis Line - National Child Abuse Hotline Address6730 N Scottsdale Rd, Ste 150, Scottsdale, AZ, 85253 Phone number(800) 422-4453 Website addresshttps://childhelphotline.org

Area Served: Nationwide

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Autism Assessment Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Hudson, WI Address2401 Coulee Rd, Hudson, WI, 54016 Phone number(715) 381-3603 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Woodbury (Commerce) Address449 Commerce Dr, Woodbury, MN, 55125 Phone number(651) 239-1875 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Stillwater Address2021 Market Dr, Stillwater, MN, 55082 Phone number(651) 439-0992 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Woodbury (Eagle Creek) Address2150 Eagle Creek Ln, Woodbury, MN, 55129 Phone number(651) 436-4732 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Cottage Grove Address8655 E Point Douglas Rd S, Cottage Grove, MN, 55016 Phone number(651) 458-8219 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Forest Lake Address356 12th St SW, Forest Lake, MN, 55025 Phone number(651) 464-1955 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Woodbury (Tamarack) Address8468 Tamarack Bay, Woodbury, MN, 55125 Phone number(651) 731-5177 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Woodbury (Valley Creek) Address7200 Valley Creek Plz, Woodbury, MN, 55125 Phone number(651) 735-9517 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Oakdale Address7900 32nd St N, Oakdale, MN, 55128 Phone number(651) 855-0991 Website addresshttps://www.cvs.com

Area Served: Washington County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Job Training Address450 Syndicate St N, Ste 370, St. Paul, MN, 55104 Phone number(651) 603-5880 Website addresshttps://caprw.org/services/money-jobs-transportation/employment-services.html

Area Served: Most programs serve Ramsey and Washington counties. Service area may be dependent on program.

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Transitional Housing Address450 Syndicate St N, Ste 370, St. Paul, MN, 55104 Phone number(651) 603-5880 Website addresshttps://caprw.org/services/money-jobs-transportation/affordable-housing.html

Area Served: Most programs serve Ramsey and Washington counties. Service area may be dependent on program.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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