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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Job Training and Career Development 426 Results

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Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 861-7115 Emailinfo@fosteradoptmn.org Website addresshttp://www.fosteradoptmn.org/resources

Area Served: Statewide

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Waseca Address119 State St N, Waseca, MN, 56093 Phone number(507) 201-2568 Website addresshttps://fernbrook.org/ecmh

Area Served: Waseca County

Fast-Tracker

Fast-TrackerLink: view organization details

Information and Support - Mental Health and Substance Use Disorder Resources Call for Location Phone number(651) 426-6347 Website addresshttps://fasttrackermn.org/resources

Area Served: Statewide

GreatSchools

GreatSchoolsLink: view organization details

Parenting Support Address66 Franklin St, Ste 300, Oakland, CA, 94607 Website addresshttps://www.greatschools.org

Area Served: Nationwide

Epilepsy Foundation of Minnesota

Epilepsy Foundation of MinnesotaLink: view organization details

Advocacy - People with Epilepsy Address7760 France Ave S, Ste 210, Bloomington, MN, 55435 Phone number(651) 287-2300 Emailinfo@efmn.org Website addresshttps://www.epilepsyfoundationmn.org/join-the-mission/advocacy

Area Served: Statewide

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

Family Service Rochester

Family Service RochesterLink: view organization details

Recovery Support for Pregnant and Parenting Women Family Advocacy in Recovery and Restoration (FARR) Address4600 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2010 Website addresshttps://familyservicerochester.org/Family-Advocacy-in-Recovery-and-Restoration

Area Served: Rochester and Winona areas, as well as Dodge, Steele and Waseca counties

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Helpline - HELP Program Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 EmailHELP@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services/help_program_overview

Area Served: Statewide

Family Tree Clinic

Family Tree ClinicLink: view organization details

Helpline - Reproductive and Sexual Health Address1919 Nicollet Ave, Minneapolis, MN, 55403 Phone number(800) 783-2287 Emailinfo@familytreeclinic.org Website addresshttps://www.familytreeclinic.org/services/reproductive-health

Area Served: Hennepin County

Disabled Parenting Project

Disabled Parenting ProjectLink: view organization details

Parenting Support Call for Location Website addresshttps://disabledparenting.com/welcome-to-the-disabled-parenting-project-community

Area Served: Statewide

Gabriela Kopari

Gabriela KopariLink: view organization details

Doula Support AddressMapleton, MN, 56065 Emailgabriela@evergreendoulamn.com Website addresshttps://www.evergreendoulamn.com

Area Served: Blue Earth, Brown, Faribault, Freeborn, Martin, Nicollet, Sibley, Steele, Waseca, Watonwan

HERO (Healthcare Equipment Recycling Organization)

HERO (Healthcare Equipment Recycling Organization)Link: view organization details

Medical Equipment and Supplies Address5012 53rd St S, Ste C, Fargo, ND, 58104 Phone number(701) 212-1921 Emailinfo@HEROFargo.org Website addresshttps://herofargo.org/products

Area Served: Statewide

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Parenting Support Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/programs-and-services/families-and-caregivers/parent-support

Area Served: Minnesota

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic Administrative Office Call for Location Phone number(877) 655-2669 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Statewide

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Mental Health Clinic Fernbrook Family Center - Waseca Address119 State St N, Waseca, MN, 56093 Phone number(507) 201-2568 Website addresshttps://fernbrook.org

Area Served: Waseca County

Handi Medical Supply

Handi Medical SupplyLink: view organization details

Medical Equipment and Supplies Handi Medical Supply - Mankato Address1400 Madison Ave, Ste 618, Mankato, MN, 56001 Phone number(651) 644-9770 Emailcustomersupport@handimedical.com Website addresshttps://www.handimedical.com

Area Served: Mankato, MN and surrounding areas

Hadley School for the Blind and Visually Impaired

Hadley School for the Blind and Visually ImpairedLink: view organization details

Vision Loss Services Address700 Elm St, Winnetka, IL, 60093 Phone number(800) 323-4238 Emailinfo@HadleyHelps.org Website addresshttps://hadleyhelps.org/learn

Area Served: Nationwide

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Learning Scholarship Early Learning Scholarship Office Address126 Woodlake Dr SE, Rochester, MN, 55904 Phone number(888) 450-2773 Emailelsinfo@familiesfirstmn.org Website addresshttps://www.familiesfirstmn.org/services/early-learning-scholarships

Area Served: Blue Earth, Brown, Carver, Chisago, Dakota, Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Isanti, Kanabec, Le Sueur, Martin, Mille Lacs, Mower, Nicollet, Olmsted, Pine, Rice, Scott, Sibley, Steele, Wabasha, Waseca, Watonwan, Winona counties

Apply Online: https://earlylearningscholarshipshub.mn.gov

Exchange Club Center for Family Unity

Exchange Club Center for Family UnityLink: view organization details

Parenting Support Address1820 Hartle Ave, Owatonna, MN, 55060 Phone number(507) 455-1190 Emailinfo@centerforfamilyunitymn.com Website addresshttps://centerforfamilyunitymn.org/parent-mentoring

Area Served: Dodge, Freeborn, Rice, Steele and Waseca counties

discapacitados abriéndose caminos

discapacitados abriéndose caminosLink: view organization details

Support Group - Parents of Children with Disabilities in Spanish Address107 7th Ave S, South St. Paul, MN, 55075 Phone number(651) 293-1748 Emailcentro@dacmn.org

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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