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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address519 Anne St NW, Ste B, Bemidji, MN, 56601 Phone number(218) 444-2845 Website addresshttps://stellher.com

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Counseling Services Address519 Anne St NW, Ste B, Bemidji, MN, 56601 Phone number(218) 444-2845 Website addresshttps://stellher.com/bemidji-outpatient-services

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Stellher Human Services - Detroit Lakes Address1137 Jackson Ave, Detroit Lakes, MN, 56501 Phone number(218) 844-7601 Website addresshttps://stellher.com

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Becker, Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Counseling Services Stellher Human Services - Detroit Lakes Address1137 Jackson Ave, Detroit Lakes, MN, 56501 Phone number(218) 844-7601 Website addresshttps://stellher.com/bemidji-outpatient-services

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Becker, Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Verndale Area Food Shelf

Verndale Area Food ShelfLink: view organization details

Food Shelf Address402 NE Clark Dr, Verndale, MN, 56481 Phone number(218) 445-5568 EmailVerndaleAreaFoodShelf@gmail.com Website addresshttps://sites.google.com/view/verndaleareafoodshelf

Area Served: Wadena County

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Helpline AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org

Area Served: Nationwide

StrongHearts Native Helpline

StrongHearts Native HelplineLink: view organization details

Domestic Violence Support Services AddressEagan, MN, 55122 Phone number(844) 762-8483 Emailinfo@strongheartshelpline.org Website addresshttps://strongheartshelpline.org/get-help

Area Served: Nationwide

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Wadena Address321 Jefferson St N, Wadena, MN, 56482 Phone number(218) 631-4050 Website addresshttps://www.thriftywhite.com

Area Served: Wadena County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wadena Address421 11th St NW, Ste 100, Wadena, MN, 56482 Phone number(218) 632-2600 Website addresshttps://www.thriftywhite.com

Area Served: Wadena County

Zero To Three National Center

Zero To Three National CenterLink: view organization details

Parenting Support Address2445 M St NW, Ste 600, Washington, DC, 20037 Phone number(202) 638-1144 Website addresshttps://www.zerotothree.org/resources/for-families

Area Served: Nationwide

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

Wayside Women's Treatment Center

Wayside Women's Treatment CenterLink: view organization details

Substance Use Disorder Treatment Wayside Family Treatment Center Call for Location Phone number(651) 242-5540 Emailintake@waysiderc.org Website addresshttps://waysiderecovery.org

Area Served: Statewide

WonderBaby

WonderBabyLink: view organization details

Parenting Support - Parents of Children with Disabilities AddressPO Box 682, Watertown, MA, 02471 Emailhelp@wonderbaby.org Website addresshttps://www.wonderbaby.org/topics

Area Served: Nationwide

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Wadena Address100 Juniper Ave, Wadena, MN, 56482 Phone number(218) 631-1723 Website addresshttps://www.walmart.com

Area Served: Wadena County

Wellness in the Woods

Wellness in the WoodsLink: view organization details

Helpline Address783 3rd Ave NW, Eagle Bend, MN, 56446 Phone number(844) 739-6369 Emailinfo@mnwitw.org Website addresshttps://mnwitw.org/mnwarmline

Area Served: Statewide

Wheelchairs Unlimited, Inc.

Wheelchairs Unlimited, Inc.Link: view organization details

Medical Equipment and Supplies Wheelchairs Unlimited Address808 Washington Ave, Ste 6, Detroit Lakes, MN, 56501 Phone number(218) 847-2433 Website addresshttps://www.wheelchairsunlimitedmn.com

Area Served: Serves Detroit Lakes and surrounding areas

ZipMilk

ZipMilkLink: view organization details

Find Breastfeeding and Lactation Support Website addresshttps://zipmilk.org

Area Served: Nationwide

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start West Central Minnesota Communities Action - Wadena Address215 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Wadena and surrounding communities

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Wadena Address215 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Wadena and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Menahga Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Menahga and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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