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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Family Voices of Minnesota

Family Voices of MinnesotaLink: view organization details

Parenting Support - Children with Special Health Needs or Disabilities Call for Location Phone number(612) 440-1609 EmailConnected@familyvoicesmn.org Website addresshttp://familyvoicesofminnesota.org/about-us/get-connected

Area Served: Statewide

Help Me Grow

Help Me GrowLink: view organization details

Help Me Grow Help Me Grow - Statewide Referral System Address1500 Highway 36 W, Roseville, MN, 55113 Phone number(866) 693-4769 Emailhelpmegrow@state.mn.us Website addresshttps://helpmegrowmn.org/HMG/index.htm

Area Served: Statewide

Harvest Moon Mental Health Services

Harvest Moon Mental Health ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Harvest Moon Mental Health S Address205 W 2nd St, Ste 304, Duluth, MN, 55802 Phone number(218) 270-4449 Emailhello@harvestmoonmhservices.com Website addresshttps://www.harvestmoonmhservices.com

Area Served: St. Louis County

Harvest Moon Mental Health Services

Harvest Moon Mental Health ServicesLink: view organization details

Autism Assessment Harvest Moon Mental Health S Address205 W 2nd St, Ste 304, Duluth, MN, 55802 Phone number(218) 270-4449 Emailhello@harvestmoonmhservices.com Website addresshttps://www.harvestmoonmhservices.com

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Parenting Support Family Rise Together - Duluth (1st) Address201 E 1st St, Ste 3-4, Duluth, MN, 55802 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.familyrisetogether.org/growing-kinship-connection

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Transitional Housing Family Rise Together - Duluth (1st) Address201 E 1st St, Ste 3-4, Duluth, MN, 55802 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.familyrisetogether.org

Area Served: St. Louis County

Family Rise Together

Family Rise TogetherLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Family Rise Together - Duluth (1st) Address201 E 1st St, Ste 3-4, Duluth, MN, 55802 Phone number(218) 461-1722 Emailoffice@familyrisetogether.org Website addresshttps://www.familyrisetogether.org

Area Served: St. Louis County

High Point Holdings LLC

High Point Holdings LLCLink: view organization details

Privately Owned Affordable Housing Irving School Apartment Homes Address101 N 56th Ave W, Duluth, MN, 55807 Phone number(218) 391-3388

Area Served: St. Louis County

Grottoes of North America - Humanitarian Foundation

Grottoes of North America - Humanitarian FoundationLink: view organization details

Help Paying for Medical Costs - Dental Address430 Beecher Rd, Humanitarian Foundation Office, Gahanna, OH, 43230 Phone number(614) 933-0711 Emailhf@hfgrotto.org Website addresshttps://hfgrotto.org/programs

Area Served: Nationwide

Hadley

HadleyLink: view organization details

Vision Loss Services Address700 Elm St, Winnetka, IL, 60093 Phone number(800) 323-4238 Emailinfo@HadleyHelps.org Website addresshttps://hadleyhelps.org/learn

Area Served: Nationwide

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's Duluth Clinic Address1420 London Rd, Duluth, MN, 55805 Phone number(218) 728-6160 Website addresshttps://www.gillettechildrens.org

Area Served: Duluth and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Duluth Clinic Address1420 London Rd, Duluth, MN, 55805 Phone number(218) 728-6160 Website addresshttps://www.gillettechildrens.org

Area Served: Duluth and surrounding communities

Health Resources and Services Administration (HRSA)

Health Resources and Services Administration (HRSA)Link: view organization details

Parenting Support - Maternal Health Hotline Address5600 Fishers Ln, Rockville, MD, 20857 Phone number(833) 852-6262 Website addresshttps://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline

Area Served: Nationwide

Families Rising MN

Families Rising MNLink: view organization details

Information and Support - Adoptive, Foster and Kinship Parenting Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3036 Emailinfo@wearefamiliesrising.org Website addresshttps://wearefamiliesrising.org/resource-library/parent-resources

Area Served: Statewide

Families Rising MN

Families Rising MNLink: view organization details

Support Group - Adoptive, Foster and Kinship Families Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3036 Emailinfo@wearefamiliesrising.org Website addresshttps://wearefamiliesrising.org/families-rising-mn

Area Served: Statewide

HOME Line

HOME LineLink: view organization details

Landlord and Tenant Assistance Call for Location Phone number(612) 728-5767 Website addresshttps://homelinemn.org/hotline-services

Area Served: Statewide

HOME Line

HOME LineLink: view organization details

Advocacy - Housing Call for Location Phone number(612) 728-5767 Website addresshttps://homelinemn.org/mission-history

Area Served: Statewide

Freedom Respiratory Solutions, LLC

Freedom Respiratory Solutions, LLCLink: view organization details

Medical Equipment and Supplies Address831 E 2nd St, Ste 2, Duluth, MN, 55805 Phone number(218) 725-0000

Area Served: St. Louis County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/community_health_services/wic_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Weatherization Assistance Program Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-2603 Website addresshttps://www.fdlband.org/services/community_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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