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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Ely Housing and Redevelopment Authority (HRA)

Ely Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Vermillion Homes and Zenith Apartments Address965 E Camp St, Ely, MN, 55731 Phone number(218) 365-3900 Website addresshttps://www.elyhra.com

Area Served: St. Louis County

Ely Housing and Redevelopment Authority (HRA)

Ely Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Sibley Manor Address210 W White St, Apt 101, Ely, MN, 55731 Phone number(218) 365-3900 Website addresshttps://www.elyhra.com

Area Served: St. Louis County

Duluth Housing and Redevelopment Authority

Duluth Housing and Redevelopment AuthorityLink: view organization details

Subsidized Housing for Families Address222 E 2nd St, Duluth, MN, 55805 Phone number(218) 529-6300 Emailinfo@duluthhousing.com Website addresshttps://www.duluthhousing.com

Area Served: City of Duluth, south St. Louis County, and Cook and Lake counties

Duluth Housing and Redevelopment Authority

Duluth Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Fairmont Housing Address220 E 7th St, Duluth, MN, 55805 Phone number(218) 529-6300 Website addresshttps://www.duluthhousing.com

Area Served: St. Louis County

Chisholm Housing and Redevelopment Authority

Chisholm Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Longyear Terrace AddressScattered Sites, Chisholm, MN, 55719 Phone number(218) 254-2656 Website addresshttps://www.ci.chisholm.mn.us/index.asp?SEC=BB42B9BE-B03C-4D2F-AE3C-EC9467DD86FC&Type=B_BASIC

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Gateway Tower Address600 W Superior St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing - Privately Owned Gateway Tower Address600 W Superior St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Garfield Square Apartments Address10 Piedmont Ave, Duluth, MN, 55806 Phone number(218) 727-2131 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Francis Skinner Apartments Address102 E 1st St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Francis Skinner Apartments Address102 E 1st St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Hillside/Steve O'Neil Apartments Address115 W 4th St, Duluth, MN, 55806 Phone number(218) 623-5850 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Memorial Park Apartments II Address605 N Central Ave, Duluth, MN, 55807 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Windwood Townhomes Address807 Upham Rd, Duluth, MN, 55811 Phone number(218) 625-2340 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Windwood Townhomes II Address701 Upham Rd, Duluth, MN, 55811 Phone number(218) 625-2340 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Transitional Housing Family Transitional Housing Address216 N 14th Ave E, Duluth, MN, 55805 Phone number(218) 728-6437 Website addresshttp://centercityhousing.org/about

Area Served: City of Duluth

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Endion School Address1802 E 2nd St, Duluth, MN, 55812 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Kingsley Heights Apartments Address105 1/2 W 1st St, Duluth, MN, 55802 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing San Marco Apartments Address230 W 3rd St, Duluth, MN, 55806 Phone number(218) 733-7133 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Catholic Charities Bureau of the Superior Diocese

Catholic Charities Bureau of the Superior DioceseLink: view organization details

Subsidized Housing for People with Disabilities Northfield Apartments in Duluth Address2713 W Superior St, Duluth, MN, 55806 Phone number(715) 392-3447 Emailbtodd@ccbsuperior.org Website addresshttps://ccbsuperior.org/people-disabilities/independent-housing-group-homes

Area Served: St. Louis County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 Phone number(218) 461-7250 Emailjennifer.jaros@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood

Area Served: Duluth Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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