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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - St. Paul Address1800 Como Ave, Ste 105, St. Paul, MN, 55108 Phone number(763) 545-1590 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Ramsey County

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Lutheran Social Service - St. Paul Address2485 Como Ave, St. Paul, MN, 55108 Phone number(612) 354-3345 Emailstreet.works@lssmn.org Website addresshttps://www.lssmn.org/services/youth-homelessness/rochester

Area Served: Ramsey and Hennepin Counties and surrounding metro areas. Service area may depend on program.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Family Home Visiting Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(612) 879-5242 Emailhomevisiting@lssmn.org Website addresshttps://www.lssmn.org/services/families/parenting-support/family-home-visiting

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Information and Support - Deaf and Hard of Hearing Children Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 642-5990 EmailDMFS@lssmn.org Website addresshttps://www.lssmn.org/services/families/deaf-hard-of-hearing

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Kinship Navigator Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Ramsey County. Kinship Family Support Services are provided statewide.

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Youth Shelter Lutheran Social Service - Safe House Youth Shelter Call for Location Phone number(651) 444-5757 Website addresshttps://www.lssmn.org/services/youth-homelessness

Area Served: Ramsey County

Lutheran Social Service - Housing Services

Lutheran Social Service - Housing ServicesLink: view organization details

Privately Owned Affordable Housing Rolling Hills Apartments Address1332 Mississippi St, St. Paul, MN, 55130 Phone number(952) 851-3194 Emailhousing@lssmn.org Website addresshttps://www.lssmn.org/services/housing-and-assistance/affordable-housing

Area Served: Ramsey County

Lao Assistance Center of Minnesota (LACM)

Lao Assistance Center of Minnesota (LACM)Link: view organization details

Cultural Community Organization Address1015 4th Ave N, Ste 202, Minneapolis, MN, 55405 Phone number(612) 374-4967 Emailsunny@laocenter.org Website addresshttps://www.facebook.com/Laocenter.mn

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, and Washington counties

Kind Waters Therapy and Wellness PLLC

Kind Waters Therapy and Wellness PLLCLink: view organization details

Counseling Services AddressMinneapolis, MN, 55406 Phone number(651) 401-8483 Emailmarcus@kindwaterstherapy.com Website addresshttps://kindwaterstherapy.com

Area Served: St. Paul and Minneapolis

Martha's Open Hands

Martha's Open HandsLink: view organization details

Counseling Services Address7362 University Ave NE, Ste 310 3, Fridley, MN, 55432 Phone number(612) 567-9587 Emailinfo@marthasopenhands.com Website addresshttps://marthasopenhands.com/services

Area Served: Anoka County

Little Lillies Birth Services

Little Lillies Birth ServicesLink: view organization details

Doula Support AddressEden Prairie, MN, 55344 Phone number(612) 499-4203 Emaillittlelilliesbirth@gmail.com Website addresshttps://littlelillies.weebly.com

Area Served: Anoka, Carver, Dakota, Hennepin, Mcleod, Ramsey and Scott counties

Lamin Seedia Jaiteh

Lamin Seedia JaitehLink: view organization details

Autism Assessment Address2550 University Ave W, Ste 100, St. Paul, MN, 55114 Phone number(651) 571-0000

Area Served: Ramsey County

Lamin Seedia Jaiteh

Lamin Seedia JaitehLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2550 University Ave W, Ste 100, St. Paul, MN, 55114 Phone number(651) 571-0000

Area Served: Ramsey County

Library CareerForce Corner in Roseville

Library CareerForce Corner in RosevilleLink: view organization details

Career Counseling Address2180 Hamline Ave N, Roseville, MN, 55113 Phone number(651) 724-6001 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-roseville

Area Served: Ramsey County

Library CareerForce Corner in Roseville

Library CareerForce Corner in RosevilleLink: view organization details

Job Training Address2180 Hamline Ave N, Roseville, MN, 55113 Phone number(651) 724-6001 Emailcareerforce@state.mn.us Website addresshttps://careerforce.mn.gov/careerforce-location/library-careerforce-corner-roseville

Area Served: Ramsey County

Learning Ally

Learning AllyLink: view organization details

Information and Support - Students with Dyslexia Address20 Roszel Rd, Princeton, NJ, 08540 Phone number(800) 221-4792 EmailCustomerCare@learningally.org Website addresshttps://learningally.org/solutions-for-school/dyslexia-resources

Area Served: Nationwide

Katie Lins

Katie LinsLink: view organization details

Doula Support AddressSt. Paul, MN, 55122 Phone number(507) 400-3854 Emailcontact@katiesdoulacare.com Website addresshttps://www.katiesdoulacare.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Ken Traen

Ken TraenLink: view organization details

Counseling Services Address631 Cleveland Ave S, Ste 4, St. Paul, MN, 55116 Phone number(651) 760-3957 Emailinfo@kentraen.com Website addresshttps://kentraen.com/counseling-services-2

Area Served: Twin Cities Metro area

Jill Giliuson

Jill GiliusonLink: view organization details

Doula Support AddressSt. Paul, MN, 55101 Phone number(651) 431-8208 Emailjillgilisn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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