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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Handi Medical Supply

Handi Medical SupplyLink: view organization details

Medical Equipment and Supplies Handi Medical Supply - St. Paul Address2505 University Ave W, St. Paul, MN, 55114 Phone number(651) 644-9770 Emailcustomersupport@handimedical.com Website addresshttps://www.handimedical.com

Area Served: Nationwide for mail order Delivery and equipment set-up is available in the Greater Twin Cities area - see service area at : https://www.handimedical.com/ServiceArea

Housing in Action

Housing in ActionLink: view organization details

Privately Owned Affordable Housing Address927 W Broadway Ave, Ste 301, Minneapolis, MN, 55411 Phone number(612) 724-9002 Emailrental@urbanhomeworks.org Website addresshttps://housinginaction.org/residents/future-residents

Area Served: South and North Minneapolis and the Frogtown Neighborhood in St. Paul

Family Circle Counseling

Family Circle CounselingLink: view organization details

Counseling Services Address2356 University Ave W, Ste 280, St. Paul, MN, 55114 Phone number(651) 646-1488 Emailkristanelson@fcircle.org Website addresshttps://fcircle.org/services

Area Served: Hennepin and Ramsey counties

Hy-Vee

Hy-VeeLink: view organization details

Medical Equipment and Supplies Hy-Vee - Maplewood Address2501 White Bear Ave N, Maplewood, MN, 55109 Phone number(651) 747-3501 Website addresshttps://www.hy-vee.com

Area Served: Ramsey County

Healing Path Wellness Services PA

Healing Path Wellness Services PALink: view organization details

Counseling Services Address115 E Lake St, Ste 201, Minneapolis, MN, 55408 Phone number(612) 345-4850 Website addresshttps://www.facebook.com/healingpathwellnes

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Healing Path Wellness Services PA

Healing Path Wellness Services PALink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address115 E Lake St, Ste 201, Minneapolis, MN, 55408 Phone number(612) 345-4850 Website addresshttps://www.facebook.com/healingpathwellnes

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Herzing University Dental Hygiene Clinic

Herzing University Dental Hygiene ClinicLink: view organization details

Dental Clinic Address435 Ford Rd, Fl 1, Golden Valley, MN, 55426 Phone number(763) 231-3174 Website addresshttps://www.herzing.edu/minneapolis/dental-clinic

Area Served: Twin Cities Metro area

Guided Growth Therapy LLC

Guided Growth Therapy LLCLink: view organization details

Autism Therapy Guided Growth Therapy LLC - St. Paul Address1821 University Ave W, Ste 168, St. Paul, MN, 55104 Phone number(612) 442-0073

Area Served: Ramsey County

Guided Growth Therapy LLC

Guided Growth Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Guided Growth Therapy LLC - St. Paul Address1821 University Ave W, Ste 168, St. Paul, MN, 55104 Phone number(612) 442-0073

Area Served: Ramsey County

Introspect Mental Health

Introspect Mental HealthLink: view organization details

Mental Health Clinic Introspect Mental Health - White Bear Lake Address4801 Highway 61 N, Ste 204, White Bear Lake, MN, 55110 Phone number(763) 465-6700 Website addresshttps://www.introspectmh.com

Area Served: Ramsey County

Jakayla Crowley

Jakayla CrowleyLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(763) 280-3009 Emailjakayla_crowley2000@yahoo.com

Area Served: Blue Earth, Dakota, Hennepin, Ramsey, Scott

Hope and Healing Family Counseling

Hope and Healing Family CounselingLink: view organization details

Counseling Services Address2489 Rice St, Ste 270, Roseville, MN, 55113 Phone number(651) 484-4184 Emailalexis@hopeandhealingmn.org Website addresshttp://hopeandhealingmn.com

Area Served: Twin Cities Metro area

Hmong Early Childhood Coalition

Hmong Early Childhood CoalitionLink: view organization details

Parenting Support Address1068 Payne Ave, St. Paul, MN, 55130 Phone number(651) 600-4459 Emailhecc@hmongecc.org Website addresshttps://hmongecc.org/all-about-me

Area Served: Ramsey County

Frogtown Neighborhood Association

Frogtown Neighborhood AssociationLink: view organization details

Food Distribution Address501 Dale St N, Ste 300, St. Paul, MN, 55103 Phone number(651) 236-8699 Emailcaty@frogtownmn.org Website addresshttps://www.frogtownmn.org/feedingfrogtown

Area Served: Frogtown area

Fridley United Methodist Church

Fridley United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address680 Mississippi St NE, Fridley, MN, 55432 Phone number(763) 571-1526 Emailfumcoffice@fridleyumc.org Website addresshttps://www.fridleyumc.org/ministries

Area Served: Fridley and surrounding areas

Jefferson Lines

Jefferson LinesLink: view organization details

Local Bus Service Address2100 E 26th St, Minneapolis, MN, 55404 Phone number(858) 800-8898 Emailinfo@jeffersonlines.com Website addresshttps://www.jeffersonlines.com

Area Served: Provides direct service to over 55 Minnesota communities and connects passengers to locations throughout a 14 state network. Has major transfer hubs in Fargo, Brainerd, Duluth, St. Cloud, Minneapolis, St. Paul, Rochester, Albert Lea and Sioux Falls.

Helena Autism Therapy Center, Inc.

Helena Autism Therapy Center, Inc.Link: view organization details

Autism Therapy Helena Autism Therapy Center Address5637 Brooklyn Blvd, Ste 200, Minneapolis, MN, 55429 Phone number(763) 432-3926 Emailadmin@hfsatc.com

Area Served: Hennepin, Anoka, and Ramsey counties

Helena Autism Therapy Center, Inc.

Helena Autism Therapy Center, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Helena Autism Therapy Center Address5637 Brooklyn Blvd, Ste 200, Minneapolis, MN, 55429 Phone number(763) 432-3926 Emailadmin@hfsatc.com

Area Served: Hennepin, Anoka, and Ramsey counties

Helena Autism Therapy Center, Inc.

Helena Autism Therapy Center, Inc.Link: view organization details

Autism Assessment Helena Autism Therapy Center Address5637 Brooklyn Blvd, Ste 200, Minneapolis, MN, 55429 Phone number(763) 432-3926 Emailadmin@hfsatc.com

Area Served: Hennepin, Anoka, and Ramsey counties

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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