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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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CenterLife Counseling

CenterLife CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit CenterLife Counseling - White Bear Lake Address4444 Centerville Rd, Ste 235, White Bear Lake, MN, 55127 Phone number(651) 289-3111 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com

Area Served: Twin Cities North Metro area and surrounding suburbs

Comfort Autism Center

Comfort Autism CenterLink: view organization details

Autism Therapy Center For Nurturing & Growth LLC Address393 Dunlap St N, Ste LL34, St. Paul, MN, 55104 Phone number(651) 644-2440 Emailinfo@comfortautism.com Website addresshttps://comfortautism.com

Area Served: Ramsey County

Comfort Autism Center

Comfort Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Center For Nurturing & Growth LLC Address393 Dunlap St N, Ste LL34, St. Paul, MN, 55104 Phone number(651) 644-2440 Emailinfo@comfortautism.com Website addresshttps://comfortautism.com

Area Served: Ramsey County

Dynamic Connections

Dynamic ConnectionsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2495 Maplewood Dr N, Ste 312, Maplewood, MN, 55109 Phone number(651) 760-3109 Emailinfo@dcsmn.org Website addresshttps://www.facebook.com/DynamicConnectionsDayProgram

Area Served: Ramsey County and surrounding area

Dynamic Connections

Dynamic ConnectionsLink: view organization details

Autism Therapy Address2495 Maplewood Dr N, Ste 312, Maplewood, MN, 55109 Phone number(651) 760-3109 Emailinfo@dcsmn.org Website addresshttps://www.facebook.com/DynamicConnectionsDayProgram

Area Served: Ramsey County and surrounding area

Dynamic Connections

Dynamic ConnectionsLink: view organization details

Autism Assessment Address2495 Maplewood Dr N, Ste 312, Maplewood, MN, 55109 Phone number(651) 760-3109 Emailinfo@dcsmn.org Website addresshttps://www.facebook.com/DynamicConnectionsDayProgram

Area Served: Ramsey County and surrounding area

Como Pharmacy

Como PharmacyLink: view organization details

Medical Equipment and Supplies Address217 Como Ave, Ste 107, St. Paul, MN, 55103 Phone number(651) 487-0044 Emailcomopharmacy@gmail.com

Area Served: Ramsey County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Maplewood Address3100 Kennard St, Ste 250, Maplewood, MN, 55109 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Ramsey County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - Shoreview Address4570 Churchill St, Ste 300, Shoreview, MN, 55126 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Ramsey County

Ellie Family Services

Ellie Family ServicesLink: view organization details

Mental Health Clinic Ellie Family Services - St. Paul Address1150 Montreal Ave, Ste 107, St. Paul, MN, 55116 Phone number(651) 313-8080 Website addresshttps://elliementalhealth.com/services

Area Served: Ramsey County

Endocrinology Clinic of Minneapolis

Endocrinology Clinic of MinneapolisLink: view organization details

Clinic Address7701 York Ave S, Ste 180, Edina, MN, 55435 Phone number(952) 927-7810 Website addresshttps://www.endoclinic.net

Area Served: Twin Cities Metro area

DBT-PTSD Specialists

DBT-PTSD SpecialistsLink: view organization details

Counseling Services DBT & EMDR Specialists - Plymouth Office Address10000 Highway 55, Ste 300, Plymouth, MN, 55441 Phone number(763) 412-0722 Website addresshttps://dbt-ptsdspecialists.com

Area Served: Anoka, Hennepin and Ramsey counties

Eagan Dental Clinic and Children Dentistry

Eagan Dental Clinic and Children DentistryLink: view organization details

Dental Clinic Address4640 Slater Rd, Ste 150, Eagan, MN, 55122 Phone number(651) 808-5252 Emailinfo@eaganchildrendentistry.com Website addresshttps://www.eaganchildrendentistry.com

Area Served: Eagan, Apple Valley, Bloomington, Burnsville, Inver Grove Heights, St. Paul and south Minneapolis

East Metro Family Counseling

East Metro Family CounselingLink: view organization details

Autism Therapy Address700 Commerce Dr, Ste 295, Woodbury, MN, 55125 Phone number(651) 408-5132 Emailmitchlicsw@gmail.com Website addresshttps://eastmetrofamilycounseling.com/services

Area Served: Washington County

Comfort Therapeutic Services LLC

Comfort Therapeutic Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Comfort Therapeutic Services LLC - St. Paul Address1380 Energy Ln, Ste 102, St. Paul, MN, 55108 Phone number(952) 303-5803 Website addresshttps://comforttherapeuticservices.com/service/early-intensive-developmental-and-behavioral-intervention

Area Served: Ramsey County

Comfort Therapeutic Services LLC

Comfort Therapeutic Services LLCLink: view organization details

Autism Therapy Comfort Therapeutic Services LLC - St. Paul Address1380 Energy Ln, Ste 102, St. Paul, MN, 55108 Phone number(952) 303-5803 Website addresshttps://comforttherapeuticservices.com

Area Served: Ramsey County

Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - St. Paul Address1550 White Bear Ave N, St. Paul, MN, 55106 Phone number(651) 788-7045 Emailinfo@cldeaststpaul.com Website addresshttps://www.clearlakesdental.com/services

Area Served: Ramsey County

Dress for Success - Twin Cities

Dress for Success - Twin CitiesLink: view organization details

Job Training Call for Location Phone number(651) 646-6000 Emailinfo@dressforsuccesstwincities.org Website addresshttps://www.dressforsuccesstwincities.org/our-programs.html

Area Served: Twin Cities Metro area

Child and Teen Checkups (C&TC)

Child and Teen Checkups (C&TC)Link: view organization details

Child and Teen Checkups Provider Resources Child and Teen Checkups Call for Location Website addresshttps://freechildcheckups.com

Area Served: Statewide

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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