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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

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Bisitella Transportation LLC

Bisitella Transportation LLCLink: view organization details

Transportation Bisitella LLC Address2055 Bradley St, Apt 204, Maplewood, MN, 55117 Phone number(651) 272-0045

Area Served: Ramsey County

Atlas Transport LLC

Atlas Transport LLCLink: view organization details

Transportation Address849 Smith Ave S, Ste 2, St. Paul, MN, 55107 Phone number(651) 315-0984

Area Served: Ramsey County

Able Medical LLC

Able Medical LLCLink: view organization details

Medical Equipment and Supplies Address2722 Hwy 694 Service Dr, Ste 250, New Brighton, MN, 55112 Phone number(651) 899-1223

Area Served: Ramsey County

ABC Parenting Institute

ABC Parenting InstituteLink: view organization details

Find a Provider - Parent Coach AddressNewark, DE, 19702 Emailinfo@abcparenting.org Website addresshttps://www.abcparenting.org/minnesota-parent-coaches

Area Served: Statewide

Active Transportation Services LLC

Active Transportation Services LLCLink: view organization details

Transportation Address3815 Burquest Ln, Brooklyn Center, MN, 55429 Phone number(612) 876-2440

Area Served: Twin Cities Metro Area

Best Ride LLC

Best Ride LLCLink: view organization details

Transportation Address3055 Old Highway 8, Ste 324, Minneapolis, MN, 55418 Phone number(612) 400-3280

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

AA Physicians

AA PhysiciansLink: view organization details

Clinic Address6545 France Ave S, Ste 662, Edina, MN, 55435 Phone number(952) 846-7446 Emailaaphysicians@yahoo.com Website addresshttps://www.thepaneldoc.com/usa-exams

Area Served: Twin Cities Metro area

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Caravel Autism Health - White Bear Lake Address1011 Meadowlands Dr, Ste 1 & 2, White Bear Lake, MN, 55127 Phone number(920) 857-9041 Website addresshttps://caravelautism.com

Area Served: Ramsey County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Autism Therapy Caravel Autism Health - White Bear Lake Address1011 Meadowlands Dr, Ste 1 & 2, White Bear Lake, MN, 55127 Phone number(920) 857-9041 Website addresshttps://caravelautism.com

Area Served: Ramsey County

Beacon of Hope Autism Center LLC

Beacon of Hope Autism Center LLCLink: view organization details

Autism Therapy Address801 Transfer Rd, Ofc 10, St. Paul, MN, 55114 Phone number(651) 363-0319

Area Served: Ramsey County

Beacon of Hope Autism Center LLC

Beacon of Hope Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address801 Transfer Rd, Ofc 10, St. Paul, MN, 55114 Phone number(651) 363-0319

Area Served: Ramsey County

Authentic Roots Therapy

Authentic Roots TherapyLink: view organization details

Autism Assessment Address7077 Northland Cir N, Ste 330, Minneapolis, MN, 55428 Phone number(612) 217-0763 EmailNeuroPsych@AuthenticRootsTherapy.com Website addresshttps://www.authenticrootstherapy.com/christina-franklin-phd-lp

Area Served: Twin Cities metro area

Authentic Roots Therapy

Authentic Roots TherapyLink: view organization details

Counseling Services Address7077 Northland Cir N, Ste 330, Minneapolis, MN, 55428 Phone number(612) 217-4101 EmailInfo@AuthenticRootsTherapy.com Website addresshttps://www.authenticrootstherapy.com/services

Area Served: Twin Cities metro area

Bridgeway Recovery LLC

Bridgeway Recovery LLCLink: view organization details

Counseling Services Address501 Gateway Blvd, Apt 115, Burnsville, MN, 55337 Phone number(612) 293-0055 Emailbridgewayrecovery8@gmail.com

Area Served: Twin Cities Metro area ARMHS services available in Dakota, Hennepin and Ramsey counties

Bright Beginnings Center

Bright Beginnings CenterLink: view organization details

Autism Therapy Bright Beginnings Center - St. Paul (Ste 138) Address1821 University Ave W, Ste 138, St. Paul, MN, 55104 Phone number(952) 564-5902 Emailinfo@brightbeginningscenter.com Website addresshttps://brightbeginningscenter.com

Area Served: Ramsey County

Bright Beginnings Center

Bright Beginnings CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Bright Beginnings Center - St. Paul (Ste 138) Address1821 University Ave W, Ste 138, St. Paul, MN, 55104 Phone number(952) 564-5902 Emailinfo@brightbeginningscenter.com Website addresshttps://brightbeginningscenter.com

Area Served: Ramsey County

Beth Pearlman

Beth PearlmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55118 Phone number(651) 300-2501 Emailpearlproductionsinc@gmail.com Website addresshttps://preciouspearldoula.com

Area Served: Dakota, Hennepin, Ramsey

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Assessment Action Behavior Centers - Shoreview Address5933 Rice Creek Pkwy, Shoreview, MN, 55126 Phone number(763) 344-8858 Website addresshttps://www.actionbehavior.com/screener

Area Served: Ramsey County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Therapy Action Behavior Centers - Shoreview Address5933 Rice Creek Pkwy, Shoreview, MN, 55126 Phone number(763) 344-8858 Website addresshttps://www.actionbehavior.com/services

Area Served: Ramsey County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Assessment Action Behavior Centers - Roseville Address3030 Centre Pointe Dr, Ste 90, Roseville, MN, 55113 Phone number(651) 461-2022 Website addresshttps://www.actionbehavior.com/screener

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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